Filtering by Tag: healthy,Chef

Jes Bengston Cooks The James Beard House August 6 Featuring CT's Land & Sea

Features Chef Dinner Events

Stephanie Webster

One of our favorite chefs and a passionate supporter of the local CT food community, Jes Bengston, of Terrain Garden Café, will be cooking The James Beard House on August 6th.  Nestled in the beachside town of Westport, Terrain is a luxury garden center that celebrates nature and all its bounty—including on the menu of its charming cafe. Join Jes Bengston, as she returns to the Beard House with her plant-based, homegrown harvest for a summer exploration of the best from southern Connecticut’s land and sea, paired with superb Napa-style wines from local Jonathan Edwards Winery. Ticket info here


Chef Geoff Lazlo: At The James Beard House & Beyond

Features Chef Chef Talk

Lou Gorfain

After 18 years of 80 hour weeks in the kitchen, Chef Geoff Lazlo needed a break. It’s what kids call “a gap year,” a sabbatical before taking on the next challenge in their lives. For Lazlo that time off would offer a chance to relax with his family, reassess his options, and realize his dreams. 

Let’s start there, with the first of his fantasies.

Though he had worked with the likes of Alice Waters at Chez Panisse, Michael Anthony at Gramercy Tavern, Dan Barber at Stone Barns, and Bill Taibe at The Whelk, as well as running his own award-winning restaurant, the acclaimed Mill Street Bar and Table in Greenwich, Lazlo had always dreamed of cooking an elaborate feast at the James Beard House in New York City. 


Bailey’s Backyard in Ridgefield Welcomes New Executive Chef Zach Campion

Features Chef Ridgefield

CTbites Team

Nearly 20 years ago, a neighborhood coffee shop was transformed into a charming New American restaurant. The concept was a simple one; a seasonal menu presented in a relaxed atmosphere; a concept that would grow with the town; and a restaurant where a chef’s creativity could shine. Owner Sal Bagliavio opened Bailey’s Backyard in October of 1999 and continues to make his culinary mark on the town of Ridgefield, CT.

Today, this seasoned restaurateur is joined by Executive Chef Zach Campion, a Johnson & Whales alumn with kitchen cred that includes; Local 121 in Providence, RI whose concept was tagged as “locally harvested food and drink”; the ground-breaking Metro Bis in Simsbury, CT under the direction of Chef Christopher Prosperi; and continued to hone his craft in the kitchen of ON20 restaurant, a Hartford, CT culinary institution.


It's a Woman's World: Debra Ponzek, Aux Delices Foods

Features Interview Chef Catering

CTbites Team

Fairfield County is full of trailblazing women, particularly in the culinary world. Which is why, with 2018 being proclaimed the Year of the Woman, we felt compelled to honor the pioneers among us.  

Our series, “It’s A Woman’s World’ is devoted to Fairfield County female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

How'd they do it? Read on. This week, our focus turns to Debra Ponzek, Chef/Owner of Aux Delices Foods. Have a suggestion on someone you’d like to see featured? Email steph@ctbites.com. 


It's A Woman's World: Bloodroot's Noel Furie & Selma Miriam

Features Interview Chef Talk Chef Interview

CTbites Team

Fairfield County is full of trailblazing women, particularly in the culinary world. Which is why, with 2018 being proclaimed the Year of the Woman, we felt compelled to honor the pioneers among us.  

Our new series, “It’s A Woman’s World’ is devoted to Fairfield County female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths and setting examples for those who follow. 

How'd they do it? Read on. This week, our focus turns to Noel Furie and Selma Miriam, Owners of Bloodroot feminist restaurant. Have a suggestion on someone you’d like to see featured? Email steph@ctbites.com


It’s a Woman’s World: Connecticut Female Culinary Influencers: Silvia Baldini

Features Chef Talk Chef Best of CT

Jeanne Muchnick

The hospitality industry has always been cut-throat, especially for women, and more specifically for those behind the kitchen burners. Now that the gender conversation has exploded via the #MeToo movement, and with 2018 being proclaimed "The Year of the Woman," we at CT Bites choose to celebrate the influential and aspirational women among us. 

With March 8 marking International Women’s Day, this seemed like the perfect time to announce our new series "It's A Women's World"  featuring Connecticut female influencers who’ve blazed their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, starting a public relations, gourmet foods or catering business or injecting feminism with food, these groundbreaking broads have set a new definition of women’s work, forging new paths and setting examples for those who follow.

This week we’re starting at the top—with Top Chef Silvia Baldini of New Canaan’s Strawberry and Sage, the first female chef in Fairfield County to win “Chopped.” 


Where Do Local Chefs Eat Out? Chef/ Owner Stephen Lewandowski of Harlan Social, Harlan Publick & Harlan Haus

Features Interview Chef Chef Talk Interview Celebrity Chef

Jessica Ryan

We continue our series, "Where Do Local Chefs Eat Out," with Chef/ Owner Stephen Lewandowski, who owns Harlan Social, Harlan Publick, and the recently opened, Harlan Haus in Bridgeport. 

On the rare day or night you’re off from the restaurant where do you prefer to have dinner (If home what is your meal or food of choice)?

Tough question. I have 4 kids and when I do have that night off I like to hang with them and my wife so initially I would say we stay home and I will cook. My kids love chicken marsala so I tend to make this with penne pasta and an arugula salad. Simple but the kids love it. If we go out the kids really enjoy Sakura in Westport because of the hibachi. We have a good time and the staff is so friendly. We have been going there since we moved up here 5 years ago


Guide To Healthy Eats in CT: 2018 Edition

Restaurant healthy Juice Cleanse Juice Bar Organic Vegan Vegetarian Specialty Market Special Dietary Needs Best of CT Homepage

April Guilbault

We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier! 


Zoni Foods, Delicious Plant-Based Frozen Meals: A Conversation with CEO & Founder Zoë Lloyd

Interview Features New Haven Interview healthy Vegetarian Vegan

Amy Kundrat

What should I make for dinner? This daily lament is the million billion dollar question fueling a booming meal kit industry. Weekly deliveries of fresh ingredients with easy-to-follow recipes offer the promise of an easy weeknight dinner. However, a growing segment of this audience such as young professionals and busy families is seeking something even simpler, less time consuming, and healthier.


My Mix Creative Kitchen: Healthy Eats & Bold Flavors in Greenwich

Restaurant Breakfast Lunch healthy Greenwich Salads To-Go Take Out Vegetarian Vegan

Jessica Ryan

Mix Creative Kitchen is the latest to grace the ever-growing and increasingly popular health-focused, quick serve restaurants in the area. Located near the bottom of Greenwich Avenue on Elm Street, a brightly lit café style eatery now occupies the longtime vacant space. The restaurant was created on the premise of bringing together “fast food” and “real food,” a theme that seems to be trending in Fairfield County. As I walked in and surveyed the premises, noting the salad and bowl areas as well as the items in the refrigerated sections I was reminded of other local favorites; The Granola Bar, Organika, B.GOOD and Freshii and was curious to see how this would stack up against the competition.


Chef François Kwaku-Dongo Brings a Fresh Culinary Vision To New Canaan’s Beloved Roger Sherman Inn

Restaurant Norwalk Openings Chef

Stephanie Webster

Celebrated Chef Francois Kwaku-Dongo spearheads the reinvention of the Roger Sherman Inn, a historic landmark in New Canaan for nearly a decade. The stunning New England restaurant and 17-room Inn will undergo a significant culinary transformation as it remakes itself for the 21st century.

Chef Kwaku-Dongo is introducing a seasonally-inspired menu, showcasing fresh, locally-procured ingredients. The menu is a culinary tour of New England, its coastal seafood, local family farms, and talented artisans. Using these East Coast ingredients as the foundation for quality and flavor, Chef Kwaku-Dongo applies techniques honed in some of the most demanding kitchens in the country. 


Cocoanuts Thai Rolled Ice Cream & Dessert Truck Launches w/ Vegan, Gluten Free Menu

Restaurant Food Truck Dessert ice cream Coffee healthy Norwalk Kid Friendly

Stephanie Webster

Tyler Moss is rolling into town, quite literally, with a new Thai rolled ice cream and dessert truck that elevates this food trend to the next level. After nearly dying from an allergic reaction to a peanut, Moss, who previously ran the popular Bun Burger Bun allergen friendly food truck, is reaching out to his fan base again and providing a healthier dessert option in the form of outrageously creative frozen desserts, coffee, and hot cocoa. Cocoanuts is the name to look for, and the truck will be parked outside the South Norwalk Ice Rink starting in late October. What’s on the menu? Cocoanuts will be serving up non -dairy, gluten free, vegan desserts to the hungry masses using coconut cream, coconut milk, and other allergen friendly ingredients. The best part...these desserts are so rich and delicious, you would never know they are allergen free.


Summer Microgreen, Kale and Blueberry Salad Recipe via Embody

Features Recipe Recipe Farmers Market healthy

Stephanie Webster

Embody believes in eating local, keeping things simply and honoring ourselves by eating real food! This summer salad with edible Nasturium flowers makes for a beautiful dish to bring to parties or just to enjoy on your own. Takes only 15 minutes to make! Also, the majority of the ingredients are LOCAL (from the Westport CT Farmers Market) and all are organic. 


Chef Geoff Lazlo's Farm Egg Thin Crust Flat Bread Recipe

Recipe Features Recipe Chef

CTbites Team

Chef Geoff Lazlo, of Mill Street Bar and Table in Greenwich has created this Farm Egg Thin Crust Flat Bread recipe as part of The Westport Farmers' Market recipe program.  

The farm egg flat bread was inspired by the beautiful eggs we raise at the Back 40 Farm in Washington, CT.  It is essentially the pizza version of a bacon egg and cheese breakfast sandwich, which is why it is perfect for brunch. View additional farmers' market inspired recipes here. 


Where Do Local Chefs Eat Out? Michel Nischan of Wholesome Wave

Interview Features Chef Homepage

Jessica Ryan

I am honored that Chef Michel Nischan agreed to play along with us for our latest installment of Where do Chefs Eat Out?  The chef and co-founder of The Dressing Room - one of the first farm to table restaurants in the state - shifted gears in 2014 to focus on Wholesome Wave, a not for profit he founded that provides healthy food choices to underserved consumers by increasing affordable access to fresh, local, and healthy items. A couple of years ago I had the opportunity to talk with him about this incredible project. What began as a dream in our own backyard is now thriving in 48 states. 


Guest Chef Lineup for Westport Farmers' Market's 2017 Summer Season

Features Ingredients Farmers Market Westport Chef

Peter Dunay

Personally, I have always wanted to be a judge or even a guest at one of Top Chef’s cookout challenges; where the chefs are tasked with using locally sourced ingredients and doing them justice by creating an epic meal. Whether, your dreams are as ornate as mine or you would just like to have a chef cook you a delicious snack, the Westport Farmers Market is the place to be.

Every Thursday between 10- 2, a special guest chef will be at the market and tasked with finding some key local ingredients and making a meal for everyone to taste. (View the complete guest chef schedule below.)