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Top 5 Spots for BBQ in Connecticut

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Erik Ofgang

 I still remember a time when Connecticut was a barbecue desert. Brisket could seem like an exotic item, and getting quality smoked meats usually meant a trip to New York City or further out of state. Those dark ages have, thankfully, long since passed. Today Connecticut is home to many good and several great barbecue destinations that are drawing people from out of state. In the story below, I highlight my five favorites, two of which were also featured in Texas Monthly in a feature about the best Texas barbecue outside of Texas. But before we dig into these picks, I have two caveats. First, though I love what is happening at several barbecue popups — I’m looking at you Broken Symmetry, Rise Doughnuts and Mason Sreet BBQ — this story is focused on establishments with more regular hours. Second, though I’ve tried many barbecue places in the state, I’m always on the lookout for new destinations. So if your favorite spot isn’t here and I’ve never been or you think it’s worthy of a revisit because something improved recently, I’m all ears. Now grab some napkins because we’re getting hands-on with barbecue. 


The Taco Project Introduces Former Alinea Chef as Culinary Director—Stamford Location Launches Brunch

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Andrew Dominick

Less than a year ago, we introduced readers to Stamford branch of The Taco Project, a fast casual Mexican restaurant whose roots began in Tarrytown in 2014.

Since April of 2022, The Taco Project and its brand grew even more outside of its existing Westchester locations (Tarrytown, Yonkers, Pleasantville, Bronxville) and its High Ridge Road spot in Stamford, as they’ve set their sights on the Florida market and opened up shop in Coral Springs.

But with growth comes some additions.


The Taco Project Opens in Stamford with Vibrant Mexican Fast Casual Fare

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Andrew Dominick

Tarrytown, Yonkers, Bronxville, Pleasantville, and now Stamford.

Since opening in 2014 in Tarrytown, The Taco Project’s popularity kept growing in Westchester, and now they’ve brought their brand of Mexican-inspired fast casualness across the state border to the busy High Ridge Shopping Center.

Co-owner Carmelo Milio—who’s one of The Taco Project’s head honchos with partners Sebastian Aliberti and Nicholas Mesce—mentioned that opening their fifth location in Stamford was a natural progression for their brand.

“Being that we’re all Westchester residents (Sebastian is in Pleasantville, I’m in Armonk, and Nick’s in Dobbs Ferry), we come to Stamford to hang out often,” he says. “We’ve always thought about opening here, but we didn’t necessarily want it to be Downtown, so we can cater to our fans in Pound Ridge and Bedford as well. We like to be in these type of neighborhoods where it’s a little more laid back, more families, but still keep a fun ambiance while getting your food to you quickly, like within 15 minutes or so.”


Smoking Again: Pitmaster Leland Avellino Opens Takeout-Only Avellino Family BBQ

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Andrew Dominick

Leland Avellino is a name that might be familiar to local BBQ enthusiasts. Even if you can’t recall, there’s a good chance you ate at the Stamford branch of Dinosaur Bar-B-Que at least once. Avellino, who was a partner, didn’t only open that location in 2012, he went on to become the company’s corporate executive chef before he transitioned away from that role to return to the BBQ pits in Stamford because as he puts it, “I met my wife, had two kids, and life on the road wasn’t good for that, so I came back.”

When Dinosaur Bar-B-Que Stamford decided to pull the plug in June 2020 due to COVID-19, Avellino got antsy. He wanted to feed people clamoring for his smoked meats and he needed to get back to work to feed his family.

“I was sitting home, I was bored, and I wanted to feed my people,” he says. “I bought this 500-gallon converted propane tank smoker on a whim. I looked at tanks in Texas, Kansas, I talked to pit bosses all over to find a good one. I bought this one (built in Austin) locally from a guy who was going to do something in Greenwich, and he didn’t because of COVID. I bought it without telling my wife! I pulled the trigger, and boom! Here we are!”

The “here” is in the Glenbrook section of Stamford, at 47 Larkin Street, past Lock City Brewing and Marcia Selden Catering, at ONTHEMARC Events where Avellino uses a commercial kitchen space and parks his smoker by the front door.

At Avellino Family BBQ, he’s not doing the same ‘cue he did at Dino.