One morning this summer I woke up to see a note I’d scrawled, apparently in my sleep: “The banh mi is the entire world in one sandwich.” As far as dream-thoughts go, this was in the top 1% of my most coherent, although it’s not, strictly speaking, true. The “entire world” encompasses places like Paraguay and Iceland, and I’ve thankfully yet to see anyone dare put the fermented shark Icelanders call harkarl on any sandwich. The bánh mì is a global sandwich, then, with the flavors and history of Europe, Asia, and America in every bite.
Below you’ll find 14 of our favorite spots for BANH MI in Connecticut.
(If we missed your favorite spot for Banh Mi, please let us know.)
The story of the bánh mì has roots in the longstanding colony of French Indochina, including present day Vietnam. Wherever any culture goes, their food follows, blending with local flavors and traditions to become part of the overall human mosaic. Pot-au-feu (steaming pot), a soup or stew made from meats and vegetables in a bone marrow broth, is a staple in every corner of France. Locals adapted this bone broth pot using available ingredients – lemongrass, Thai basil, beef tendons, and more – and feu became phở.
When you are raised by a Philadelphia native, the only things you know to be true are “go birds!” and what makes a true Philly cheesesteak. I have tried and (mostly) enjoyed cheesesteaks up and down the eastern seaboard. Fairfield County, Connecticut has never been known for making a great cheesesteak, that is, until now. I have rounded up the top five restaurants in Southwestern Connecticut that offer authentic cheesesteaks and if you know a good cardiologist, please send them my way, because these are the ones that have truly stolen my heart (and worsened my cholesterol).
Parkville Market, a hub of international cuisine, has graced Hartford with four new vendors. Taiwan Night Market, the Taste of Portugal and KOJI2GO have opened, and we hear that Flor do Mar has launched since we visited with a completely gluten free menu, each adding new, exciting, flavorful dishes to an already highly tasty market.
Parkville opened during the height of the pandemic in May of 2020, starting with only five vendors, all take-out. Now, three years later, the market is vibrant.
“Now being at 21 vendors we’ve really rounded out the different, uniqueness to the food that we offer,” Matt Sousa, Vice President of Operations at Parkville said. “If we’re lacking something then we go out and try to find whatever it is.”
"Piri piri" just means "pepper" in the related languages of sub-Saharan Africa, and you may have had piri piri sauce from a bottle, or used the specific variety under its English name, Bird's Eye Peppers, but the Portuguese found it in Mozambique. The flavor-cultural export found its way into the culinary world of Portugal and took hold the way curries have permeated the U.K. The Vilarinho family of restaurateurs from Porto Cancais outside Lisbon saw an opportunity here, and opened their first Chicken Piri Piri in America about ten years ago. Their newest location is a little storefront by Paradise Green in Stratford. CTBites recently stopped by for lunch, and here's what we found at Chicken Piri Piri Portuguese BBQ.
Greenwich: just say that word and you can see fancy convertibles cars slowly driving through the Avenue, white gloved policeman directing traffic, and people carrying shopping bags awaiting for a whistle command to cross the streets. On and surrounding this fashionable Avenue, you will also see lots of eateries, among them Douro, a Portuguese inspired restaurant that opened doors in September of 2009.
With its typical blue tile sign outside the entrance, terracotta floors, and dark wooden tables, Douro might appear to be just another trendy Greenwich restaurant. Good looking people and a good looking staff fill this charming place. Douro sets its standards and fits its West Putman Avenue location like a glove, but this Portuguese/Mediterranean venue is more than it seems.
If I could transport a restaurant to different country, I would. Growing up in Rio de Janeiro, a city that lives and breaths Portuguese culture, I savored the Iberian fare. There, I could literally dine on a different salt cod dish every day of the year. These days, however, for reasons that bear no explanation, Portuguese food in Brazil has become synonymous with "expensive food." Fortunately, I have found a way to satisfy my Iberian cravings locally. Located in Bridgeport CT, just off route 8, Omanel offers all the dishes I grew up with – traditional Portuguese cooking -- with zero fuss. The menu here is identical to the "expensive" menus in Rio, but the prices couldn't be more different. Rio deserves a restaurant such as this. In fact, the venerable Mark Bittman once said "The food can blow you away."
