Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.
The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic
At one end of a non-descript strip mall in Orange is a new restaurant called Ji Be Chuan — You could call it a noodle joint or a soup joint, but that’s not an altogether accurate description. Although its roots stem from China, Ji Be Chuan isn’t exactly a Chinese restaurant either. A Chinese franchise which was founded in Shuzhou, China has over 400 locations in China with a growing international presence. There are 50 restaurants in the US including one in New York City, and one here in Orange, Connecticut.
This franchise is unique in that about 50% of the menu features original Ji Be Chuan recipes, but franchisees are allowed to supplement with their own recipes and dishes. For this reason, the Orange location features a unique blend of Asian influences and flavors from Japan, Thailand, Vietnam, and, of course, China. This “flexible franchise,” as owner Jin Lin refers to it, allowed him to incorporate pho and ramen with the traditional Chinese dishes. There is something for everyone, and something familiar to everyone.
We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.
Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien!
The plant-based fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.
Grand opening day is on Tuesday January 2nd 2024. The excitement includes:
Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)
Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives.
Sluuuuuurp. Siiiip! Sip! Just a few of the sounds you might hear when consuming a steaming hot bathtub-sized bowl of delicious, noodlicious ramen. Whether you’ve got a simpler bowl of noodles and broth on the brain or one brimming with a myriad of toppers, not much is more satisfying than slurping to your heart’s content. To take the chill off these end-of-winter days, we’ve got the consummate listing for your next craving. Dive on in, the slurping is good!
Here are 25 Spots for great ramen in Connecticut.
If we missed a Ramen spot you love, please contact us.
Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please.
Enjoy our ultimate Guide to Juice Bars in Connecticut.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
I lived in Japan for four years in the early 2000s. I spent much time eating my way around Tokyo and the Kanto sprawl. Surely much has changed in those 20 years since I left. Still, I long for the food I left behind. Not the flashy foods of trendy restaurants I visited (and loved). I miss the fried chicken skewers from 7-11, Circle K egg salad sandos, and the noodles of all the quick-bite ramen shops without chairs, for none of which I remember names. Yoshinoya, Pot & Pot, and sushi go-rounds that didn’t serve elaborate rolls. I miss all the places in the cavernous Shinjuku Station underground with their window displays of plastic katsu curry and oyaku-don.
Yeah. It’s the love the Japanese food culture places into even it’s fast(ish) food that I’ve sought since coming back to the states. Occasionally, some of my old friends who were there with me will send pics of some gem they found in a strip mall. I do the same. But of the handful of places that I found, none takes me back there like Menya Gumi.
Angel Cheng opened Menya Gumi in March 2020, right as the pandemic hit the U.S. Menya survived to deliver an upgraded touch to the food of my past. Cheng works somewhere between Japanese tradition and American food crazes.
Picture this: you're at the beach tanning when all of a sudden you hear that dreaded sound of your stomach rumbling. But you aren’t in the mood for the classic hot dog or chicken tenders that are usually served at a beach. You want something a little more gourmet, like a lobster roll or a farm-fresh salad. Have no fear! Hook’d on the Sound can provide you just that and is located only a few feet away from your towel.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
At a hillside shopping center overlooking nothing more fashionable than the far ridge line of the Housatonic River and Sikorsky’s helicopter factory steams a great bowl of pho. It’s a standard bo vien with beef meatballs, ordered lightly rich with small convex globules of transparent oil magnifying both light and flavor in the broth. I’ve recently dosed a bite with a slice of positively infernal green pepper. A less varied quarantine diet has apparently softened my usually spice-calloused tongue. My eyes are watering, and my nose is running. I’m in heaven.
Want some great espresso, specialty iced tea, frozen drinks? How about acai, pitaya, matcha or spirulina bowls alongside killer bacon, egg and cheese sandwiches, basmati rice bowls, gluten free, vegan dishes, and mouthwatering desserts? The Westchester favorite, Bobo’s Cafe has crossed the border, and is opening in Connecticut…Ridgefield to be exact. According to their Facebook page, doors open today at 32 Danbury Road.
After completing their domination of Northern Westchester, owner Craig Bernardi said, “We look for communities that allow us the opportunity to really get to know people in town.”
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Amongst the bright and airy courtyard of the Waypointe Apartments resides Haruki Ramen & Izakaya.
Owners, Lily Nimonjiya and Ben Chan, first opened Haruki’s doors in February 2020. They wanted to bring a new side of the Japanese culture to Fairfield. Most importantly, they wanted to showcase what you’d normally find in an izakaya in Japan. “I want to highlight that there is more to the Japanese cuisine than sushi and ramen,” says Nimonjiya.
So, what is an izakaya? In Japanese, it directly translates to, “stay sake shop.” It is a casual drinking establishment with small bites. A more colloquial comparison for an izakaya would be a pub or a tapas bar. Alongside their izakaya offerings, there are also options for ramen and rice dishes. And of course, craft cocktails and an extensive list of sake—47 kinds to be exact.
The newest addition to the healthier eating scene in downtown Westport is GG & Joe, a cafe specializing in “Acai, Coffee and Toast”. Located in the former Talbots Kids space, this new space is light, bright, and airy, with cafe-style seating indoors as well as a lovely outdoor patio area.
Acai (pronouced “ah-sigh-ee”)—What is it? It’s a purply-red fruit from the Acai Palm tree, which is found in Central and South America. It has earned its buzz due to high levels of antioxidants in the pulp, its fiber content, heart-healthy fats (believe it or not), and calcium, all of which combine to leave many berries, including blueberries and cranberries back in the berry basket. At GG & Joe, acai berry puree forms the foundation of many a colorful, fruit-filled bowl.
If not for my friend Micaela, I might have never met Vita Cacciari. Micaela sent me a text one night after she attended a pasta making class at Wakeman Town Farm. She asked if I knew of any commercial kitchen spaces so the woman who teaches these classes could have more options in the area. Micaela’s text, in regard to “the woman,” were of high praise; amazing, hard worker, and nice person were all phrases she used to describe Vita. “She’s Italian” was another.
A slew of photos, video, and a website link followed. I browsed Vita’s site for her cooking class business, Vita Pasta Lab, and was instantly curious. I like to cook. I like to learn. I LOVE pasta. And Vita’s pasta looked stunningly beautiful.
The first sip of steaming broth at Tiger Belly Noodle Bar in Granby tells me all I need to know.
The tonkotsu (pork bone) broth is so dense and savory that it seems like it could cure a cold. Although my ramen bowl arrives a few minutes after I order it, the process of its creation clearly began much earlier. It’s easy to tell this soup was slow-cooked. The broth cooks for 20 to 25 hours, I’ll later learn.
“We slow-stew it overnight and then we blast it with high heat the next day when we come into work,” chef and owner Ki’yen Yeung says. “We get it down to the point where the bones melt into the broth.
When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch)and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.