Filtering by Tag: Vegan,Mystic

Van Leeuwen Ice Cream Opens in Westport February 6th

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CTbites Team

Van Leeuwen Ice Cream, the NYC born and nationally beloved brand known for its made-from-scratch dairy and vegan ice creams, will open a scoop shop in Westport on February 6. The launch marks a return to its roots for co-founders Ben and Pete Van Leeuwen who are Fairfield County natives and whose ice cream journey began here twenty years ago.

In celebration, Van Leeuwen Westport will offer $1 scoops on opening day (Feb. 6) from 3pm-5pm and free totes to the first 100 customers beginning at 3pm.

The scoop shop will also showcase a special limited-time offering created by Westport-based cookbook author and creator Julia Dzafic (@lemonstripes). The vegan sundae features scoops of strawberry shortcake ice cream and banana pudding ice cream, and is topped with sprinkles, hot fudge and a “party hat” AKA a sugar cone.


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


Soulber Kitchen & Market Expands from Bowl Delivery Business to Full Service Café in Bethel

Features Interview Restaurant Healthy Eats Interview Bethel Vegan Gluten-Free Openings

Andrew Dominick

Sara Oberhammer recalls the day she got her driver’s license at 16. The first thing she did was cruise around her hometown of Bethel to apply to jobs in the hospitality industry. She even quit high school softball so she could waitress.

In February of 2024, just a mere three-minute walk away from where she got her foot in door at Greenwood’s Grille & Ale House, Oberhammer, who’s mostly been a bartender later in her restaurant career, now has a spot of her very own. And it has nothing to do with mixing cocktails, pouring drafts, or serving pub food.


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


It's A Woman's World: Pastry Chef Jessica Spivey of Oyster Club + The Port of Call

Interview Restaurant It's A Woman's World Baker Pastry Chef pastry Mystic Interview

Andrew Dominick

Oyster Club in Mystic, its alter ego concept, Treehouse, and their sister cocktail and bites bar, The Port of Call, aren’t only popular in Connecticut, but they’ve received some serious national coverage, including a 2023 James Beard nomination for chef Renee Touponce.

Part of the restaurant group’s stellar squad is pastry chef Jessica Spivey, who just received a nod of her own as she was nominated for Best Pastry Chef by the Connecticut Restaurant Association for its annual CRAzies Awards.


Milestone Restaurant Opens 2nd Location in Downtown Mystic

Restaurant Opening Mystic Burgers Comfort Food

CTbites Team

Milestone Restaurant, the very popular Redding, CT eatery and live music destination has just anounced the opening of its second location in downtown Mystic, Connecticut. With the continued success of the Redding location, which opened its doors in 2018, Milestone is ready to bring its unique blend of classic bites and cocktails with live music experiences to the vibrant heart of Mystic….also their insanely delicious Burger Menu!

Their expansion to downtown Mystic is an exciting addition to the already bustling Water Street, which has become a hub of activity in previous years. Peter Fine, a former hospitality-focused real estate executive, and his wife Andi opened Milestone in 2018 to create a space with a laid-back vibe and a wide array of scratch-made classic comfort food and craft cocktails. The vision for Milestone is to become an authentic neighborhood gathering spot for family and friends, whether it be dinner for two or larger groups.  Milestone is a versatile space that seamlessly integrates an inviting heated outdoor deck and a cozy but uniquely vibrant interior. Their mission is to foster a sense of warmth and camaraderie, encouraging communal experiences where laughter and conversation flow freely, making it a place that feels like a home away from home. 


Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Head to Milestone for Your Next Burger + Mystic Opening News!

Features Interview Restaurant Burgers Redding Homepage cocktails Interview Mystic

Andrew Dominick

When CTbites last covered Milestone for their 2019 opening, we gave you an introduction to the Redding restaurant’s owners, Peter and Andi Fine, plus a rundown of their wood-fired pizzas and their “comfort food with a twist” approach.

In the comments on that very article, “Jake” hit us with this statement:

“Don’t short change the burger!!! It’s the best!”


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Divine Treasures: Vegan & Gluten-Free European-Style Chocolates in Manchester CT

Restaurant Features Dessert Chocolate Valentine's Day Ice Cream Vegan Gluten-Free Special Dietary Needs

April Guilbault

Happily, eating plant-based is becoming easier and more accessible by the day. However, finding decadent desserts and sweets that fit this category have historically been a bit more of a challenge, given that milk, butter, and gelatin is usually involved when making things of the sweeter persuasion. Another challenge: finding gift-worthy artisan treats that are visual treats to the palate as well the eyes. You know, the type of special giant heart box of chocolates that Linus toted around waiting to give to Miss Othmar. At the end of the day, no one wants to be left out, including sweet and chocolate-indulging plant-eaters.

Well, these sweets do exist, Virginia, and they are located in Manchester so your plant-loving special someones can partake in all the sweet flavors and beautiful treats as the omnivores. Every sweet produced at Divine Treasures chocolate shop, which has been going strong since 2007, is vegan and gluten-free. In addition, Divine Treasures confections are made with health and enjoyment in mind. These European-style chocolates are crafted with high-quality ingredients but also, and here’s the amazing part, without refined sugar and corn syrup. Diane Wagemann, owner and chocolatier, studied the art of chocolate making in Belgium and Switzerland and then decided to adapt her grandmother’s family recipes to suit the goal of healthier eating. Instead of adding an abundance of sugars, Wagemann wants the inherent taste of the cacao to be the shining star. She sources the chocolate from small family-owned Fair-Trade certified businesses, so you can be sure that no fillers have been added to the chocolate, which sometimes can compromise the vegan integrity. 


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Q&A: CRAZIES Nominee "Best Chef of the Year" Chef David Standridge of The Shipwright’s Daughter

Features Interview Interview Celebrity Chef Chef Talk Q & A Awards Mystic

Christopher Hodson

Each year, the CT Restaurant Association recognizes the exceptional ability and talent of Connecticut’s restaurant community in the prestigious CRAZIES awards. We are excited to showcase the nominees for 2022’s CRAZIES AWARDS “BEST CHEF OF THE YEAR” in this 5 part series. All the candidates worked incredibly hard to receive this nomination, and while many of you may know some of them, you probably don’t know all of them. We sat down with each of these talented chefs to learn a little bit more about what makes them do what they do. This week, we feature Chef David Standridge of The Shipwright’s Daughter in Mystic CT.

[Voting is still open. Vote for your favorite folks in the CT culinary industry here.]


Bank & Bridge Brew Pub in Mystic: You Can Bank on Quenching Thirst and Hunger

Brewery Restaurant Brewery Openings CT Beer Beer Mystic bar food Comfort Food Homepage

Kristin L. Wolfe

Labor Day might be over, but grilling is still very much in the daily DNA over at Bank & Bridge. Their signature “Get’Cha Face Dirty” burgers created by Chef Josh Ulmer who has trained in places like Madison Square Garden and Nolo in New Haven, are worth the mess they make. Seriously, you need a napkin for every bite, but it’s a noble mess if ever there was one! These beefy mounds are no joke.

Bank & Bridge celebrated one year on the map in June and (in my book) have added to the magical scene that has recently made Mystic a culinary darling. Maybe it is something in the water, but this small but mighty seaport just knows food. And, although many may land in the pub for their tremendous line up of brews, nurtured by Head Brewer Jason Riggs, there is hardly a better match (even coming from a self-professed “beer sipper”) than a good juicy burger and brew.


The Port of Call in Mystic Launches Seaqueens Drag & Disco Evenings

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Stephanie Webster

For centuries, the seafaring industry was dominated by men, and the presence of women on board was considered bad luck. In Mystic, CT, a town with a storied maritime history, The Port of Call, a new nautical-themed cocktail lounge, is giving a nod to the area’s seafaring traditions while also looking to the future. That future includes three Queer women who are “steering the ship” at The Port of Call: executive chef Renée Touponce, beverage director Jade Ayala, and general manager Nancy Hankins.

To celebrate a new era of inclusivity and gender diversity in a fun and welcoming environment, the trio has announced Sea Queens, a summer-long bi-weekly dinner and drag show that will run from Memorial Day through Labor Day. Starting Sunday, May 29th, and kicking off Pride Month, guests can book a seating at 6:30 p.m. or 8:30 p.m., where they’ll enjoy a choice of two dishes from the inventive menu along with a cocktail, as well as an incredible drag show by some of the best Queens in the region. Then, at 10:30 p.m., the fun will continue with a disco after-party at Dive, the lower-level casual bar.


Local Vegan Chef, Christian Tracey, Launches Plant-Based Video Recipe Series

Features Recipe Video Recipe Vegan Plant Based

CTbites Team

Christian (Chrissy) Tracey is a local Vegan Content Contributor, Video Host at Bon Appétit Magazine, and Head Chef at Chrissy’s. She lives in New Fairfield CT.

As a Vegan chef, Chef Christian Tracey knows a thing or two about the beauty of plants. She has recently launched a video series called “Plant Curious”, a plant-based series showcasing the food and cultures she loves. Tracey will be exploring cooking, baking, foraging, and a bit of her Jamaican culture. She strives to inspire her viewers to get excited about adding plants to their lifestyle---whether that be through diet and meal planning, or simply getting outside.

In this video, she features Ackee, the national fruit of Jamaica. The dish, Ackee & Saltfish, is an ode to her childhood and her Jamaican heritage. It's a traditional meal consumed on a regular basis in many Jamaican households, and is savory and vegetable forward.


The Port of Call Cocktail Lounge Opens in Mystic with Globally Inspired Menu

Restaurant Openings Mystic Cocktails Bar Bar Menu Global Cuisine Homepage

Kristin L. Wolfe

How does Mystic do it? In such a small area, there’s a steady stream of creativity and passion, delectable food, and now, with The Port of Call, there’s a reason it has become my home away from home.

Dripping with history, the new two-in-one stop, is a complete experience. With a friendly Welcome from manager Nancy Hankins, your eyes, mind, and belly (not necessarily in that order), will be lit up and spun into a whir of pleasure when learning about the location’s past, the collaborations forged, not to mention the top notch drink and food offerings. Notice, I said drink then food….

The “Million Miles” Bar is front and center as you walk through the stately, yet otherwise, unassuming exterior. That’s because the drinks, or shall I say beverage program, is the first star on stage. Although we often enter a restaurant hungry, we are being not-so gently, happily hypnotized first by the drinks that will then be paired by knock-out plates honoring global ports. We’ve been conditioned to think about the food before deciding what drink to pair with it; The Port of Call is asking us to think in reverse: “Wet” your palates first, sailors. Helmed by Jade Ayala (who also rocks the booze next door at Oyster Club) and Sebastian Guerrero (of NYC’s Dante and Mother of Pearl), your drink will come with a “generous pour,” as my feller put it, and a side tale about the area’s notorious seafaring past.