Filtering by Tag: Vegetarian,Middle Eastern

BarVera Modern Mediterranean Restaurant Opens in Stamford

Restaurant Stamford Opening Mediterranean Homepage Middle Eastern

Jessica Ryan

Newly opened in the heart of Stamford’s Bedford Street, BarVera, brings us an authentic taste of the Mediterranean that might just be unmatched in the area. Celebrity chef, Chef Charbel Hayek, created the concept of this coastal Mediterranean culinary journey. Known for his West Coast restaurants Ladyhawk in West Hollywood and Laya in Los Angeles, the Lebanese chef won Bravo’s Top Chef Middle East and North Africa, and has authored the cookbook Lemon & Garlic: Middle Eastern Cuisine (2023). 


Kabab & Hummus House Opens in Southport with Focus on Egyptian and Moroccan Fare

Restaurant Middle Eastern Mediterranean Westport Opening Homepage

Hannah Goodman

As a resident of Westport and a lover of Mediterranean cuisine, I often notice the lack of such restaurants available in Fairfield County. Fortunately for you (and me), a great new spot just opened up, serving mainly Middle Eastern food, with a focus on Egyptian and Moroccan fare. Fairfield County, meet your new tasty resident: Kabab and Hummus House!

Yasser Khedewe opened Kabab & Hummus House in December of last year. With its prime location on Post Road in Southport, Yasser is excited about all of the food lovers he’ll meet, especially those that are new to this type of cuisine. 

Yasser Khedewe’s occupation was originally that of a computer scientist, though he always had a deep passion for food and cooking. While he is originally from Egypt, Khedewe spent a favorable amount of time working and living in Dubai, which is primarily when his food journey began, as he loved cooking for his friends as a way to share his culture. He eventually moved to the United States in 2015 and then to Connecticut in 2016, where he gained culinary experience by working in restaurants and kitchens. 


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


Sofra Turkish Grill: Delicious Authentic Turkish Cuisine in Waterbury

Restaurant Turkish Waterbury Turkey Meats Middle Eastern Homepage

Jessica Ryan

Executive Chef Eren Polat and his wife Nigjar invite you to their newest restaurant, Sofra Turkish Grill a cozy neighborhood restaurant in Waterbury, Connecticut. The restaurant, which opened in late July 2023, has been drawing healthy crowds from Cheshire to Fairfield. No stranger to the restaurant world, Chef has over 25 years of experience in prominent restaurants in Turkey and Greece before opening his own Eren’s Grill in Fairfield. He opened Sofra to be closer to home and his family.

Chef hails from Adana, Turkey’s fourth largest city, located in the south where the Seyhan River meets the Mediterranean. One of the oldest cities in the world, it’s a major agricultural area and known for its distinctive cuisine, specifically the “Adana Kebabi,” a unique dish comprised of hand-minced meat prepared with a special knife called a Satir that closely resembles a machete. Authenticity is paramount as Chef remains true to his roots using the skills and techniques so prevalent in his country. So determined is he to do this, that many ingredients are imported directly from Turkey, some from Adana specifically. 


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


NYC's Fast Casual NAYA Middle Eastern Counter & Grill Brings Middle Eastern Cuisine to Darien

Restaurant Darien Fast Casual Opening Middle Eastern

CTbites Team

In just a few short weeks, the Fairfield County dining scene will welcome NAYA Middle Eastern Counter & Grill opens its doors on June 23rd in Darien, CT. Originating from the heart of New York City, NAYA has gained widespread acclaim for its Middle Eastern flavors. Renowned for drawing long lines during the bustling lunch hour in NYC, NAYA is now set to captivate the vibrant community of Darien, nestled within the lively Darien Commons at 146 Heights Road, Darien, CT 06820. With a commitment to delivering an unparalleled fast casual dining experience, perfected in the Big Apple, NAYA is poised to serve the Fairfield County community.


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


The Blondinit: Israeli Restaurant Coming To Westport

Features Openings Westport Mediterranean Israeli Middle Eastern

Dan Woog

If you want authentic Israeli food, go to Israel.

Or Brooklyn.

Soon though, dishes like shakshuka (poached eggs in a simmering tomato sauce with vegetables and spices) and deep-fried matzo stuffed with cheese will be available in Westport.

On, ironically, Church Lane, in Westport.

The Blondinit will fill the space vacated this winter by Manna Toast. It’s the first restaurant venture for Solomon and Inda Sade, who own several other businesses already. Her background is in retail and fashion.

But this is their passion project. They love food and entertaining. And they’re putting their money where their, um, mouths are: They’re funding it themselves.

While not Israeli, the Sades have strong ties there. Solomon’s parents were born in Israel. His father had 10 siblings, his mother, 8.

Growing up on Long Island, his family visited there every summer. More recently, he and his wife honeymooned in Israel.

When COVID struck, they and their 1-year-old left New York for their second home in the Poconos. But after 6 months of boredom — “the event of the day was standing outside Walmart with rubber gloves,” Solomon recalls — they moved to suburban New Jersey.

The Blondinit’s meats, pitas, pickled goods and beers will all be “authentic” from Brooklyn.

It will be delivered fresh daily. The Sades will not use freezers or microwaves. All leftover food will be donated to pantries and food rescue organizations.

Read the complete article on Dan Woog’s 06880.


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Pistachio Cafe Opens Second Location in New Haven with Syrian Specialties

Features Restaurant New Haven Café Breakfast Lunch Brunch Openings Coffee Shop Middle Eastern Dessert

Stephanie Webster

Some of you may be lucky enough to live near the popular Middle Eastern Pistachio Cafe in the Westville neighborhood of New Haven, but diners in downtown New Haven can finally experience the immense pleasure of settling into one of Pistachio’s signature Turkish Coffees or Pistachio Lattes. Last week, Pistachio Cafe opened a 2nd location at 1245 Chapel Street. Syrian artist, architect and owner, Mohamad Hafez, opened the original Pistachio location in 2020 with the goal of “giving guests the experience of hosting them in my domicile without taking them back to Syria.” In fact, the beautifully ornate and sumptuous interior has layer upon layer of detailing and decor straight from his childhood. . Every inch of this cafe is designed with objects of interest, and the stunning surroundings match the character of this Middle Eastern fan favorite.


Cluck Cluck: 7 Questions with Ben Pote of Wildacre Rotisserie in Greenwich

Interview Restaurant Chefs Chef Talk Local Chef CT Chef Fast Casual Chicken Vegetarian Greenwich Family Friendly

Andrew Dominick

In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.

This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower.


Nutcracker Egyptian Bakery & Candy Shop in Fairfield

Restaurant Features Bakery Fairfield Candy Shop Egyptian Middle Eastern Baked Goods Imported

Oliver Clachko

In July of 2021, Khaled H. Khaled opened Nutcracker Egyptian Bakery & Candy Shop in Fairfield with his wife and three children. The Egyptian bakery quickly found an ample following, says Khaled. “All different sorts of people come in. Some people for the candy, some for the baklava, and [many still] for other things.”

The family-run shop’s offerings consist of a variety of Middle-Eastern baked goods, as well as a selection of treats from Egypt’s most beloved brands. Khaled learned how to bake early while working at his family’s confectionery in Cairo. After moving to Fairfield in 2012, he continued to hone his craft while experimenting with possible improvements. Accordingly, Nutcracker offers many different delicacies with an enormous variety of flavors.


Layla’s Falafel Introduces 'Layla’s Create Your Own' Bowls

Restaurant fairf Stamford Westport Middle Eastern Healthy Eats Lunch Take Out Meals To Go

Jessica Ryan

It’s hard to fathom there might be someone in Fairfield County not yet familiar with Layla’s Falafel. With locations in Stamford, Westport, and Fairfield, Layla’s is bustling with activity – and with good reason, their food is delicious. Layla’s offers something for everyone, satisfying a variety of palates and diet preferences, with options for vegans and vegetarians as well as those with celiac/gluten issues. This Middle Eastern fare is wonderful, fresh, and not to mention healthy.

And with that we are happy to share the great news that Layla’s Custom Bowls have been added to the menu. They’re healthy, incredibly satisfying and delicious. And just like the other menu options the bowls can be made vegetarian, vegan and gluten-free.


RAWA: Middle Eastern Fusion in New Haven

Restaurant New Haven Middle Eastern Mediterranean Kid Friendly

James Gribbon

Several years ago, hungry and lost on a ski trip in the hinterlands of northern Vermont, I convinced the crew to stop at the first sign that said "brew" on it, which is how we all discovered (and loved) Trout River Brewing, then up in Lyndonville. Another time, half the Earth's orbit away on a sweltering evening before a show at the Bowery Ballroom, a little A-shaped chalkboard got us to check our stride with the words "Cheap Drinks," and an arrow pointing down stairs revealed by open steel doors in the sidewalk. The cellar bar was a riot of antique lamps, taxidermy, and, well, us after several of the promised drinks - some of which they even asked us to pay for.

The point is: places found when I've been lost or without particular plans have been some of the bookmarked highlights of my adult life, and RAWA in New Haven is one.