If you’ve followed the evolution of Two Roads Brewing Company, it’s quite something. Since the main brewery opened in 2012, one thing they kept doing is continuing to evolve. Not including a laundry list of beer releases, Two Roads went onto open a second facility next to their Hop Yard six years ago that you now know as Area Two Experimental Brewing. Following Area Two and all their fun, funky small batch drops, and in no particular order, Two Roads got into making canned cocktails, non-alcoholic beer, distilling (we’ll have a few teasers on that), and they even purchased the former PizzaCo across the street and turned it into Two Roads Food Hall & Bar and next door, Two Roads Tee Box, a golf simulator, making it a full-blown “campus.”
With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Driving on Connecticut State Route 67 towards Roxbury, you’ll notice a handful of historic buildings that date back to the 1800s. What used to be a train station, cigar factory, lumber shed, general store, and a post office is now a distillery. And unless you’re up in that area, Mine Hill Distillery may have popped up on your radar in this very moment as you’re reading this.
Connecticut has seen a bewildering explosion of craft breweries in our state since the early 2010s, but distilling? Not so much. We do have some very worthwhile options in the state, from Litchfield and the Hartford region, through the Rt. 8 corridor, and Fairfield County. The newest borrows the state’s name, alongside a few familiar faces in the industry.
In March of 2020 [ominous music plays] we brought you the birth announcement of our then-newest Connecticut distillery, Continuum, on the upper outskirts of Waterbury. What was old is now new again, and the cycle continues with Connecticut Distilling.
“We have new spirits, new recipes, new products like bourbon barrel aged maple syrup, new hours for the tasting room; it’s a brand new distillery,” said Stelios Stavrianos, who has partnered with well-known bartender and beverage industry founder, Dimitrios Zahariadis, otherwise known as the Cocktail Chemist, to create Connecticut Distilling.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
There’s a new vodka in town, and before you say, “they all taste the same,” get ready for something a little different. The brand is Fourth & Pride, and it was founded by John Edelman (former CEO of Design Within Reach), and his partners, Douglas Slayton and Jesse Weinberg, in recognition of the spirit, vitality, and camaraderie of the famous East Village pride bars and their patrons. What does this tasty new vodka brand have to do with Connecticut? The CEO lives right here in Westport, and with Edelman’s background in high design, this brand has some serious swagger. Plus, if you need another great reason to go forth and score yourself a bottle, Fourth & Pride donates 5% of all sales to charities in support of the LGBTQ+ community and may just be the smoothest vodka you’ve ever tasted.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Although we continue to lament the trials of 2020 and all the ways in which IT has put a damper on our spirits, there are still some things bubbling to the surface as pure goodness. If anything, 2020 has called on all of us to be more creative and resourceful than we’ve ever been before. Take collaborations for example. Businesses have been coming together to not only support one another through tough times, but CREATE in ways which raise the bar of possibilities.
Grano Arso, in Chester and Highclere Castle Gin out of Essex, in partnership with the namesake estate in England and location of the beloved series Downton Abbey, have come together to create the ultimate moment of luxury. From November 1 - January 1, diners have the opportunity to delight in, perhaps, the most lavish cocktail ever made. This $99 cocktail is not meant to empty your pockets, although the pleasure itself might be worth the moment, but in fact, go to a wonderful cause. Given the downsides of Covid-19, the Channel 3 Kids Camp, celebrating their 110th year, was unable to run this year, therefore disappointing countless Connecticut children who did not get to experience it this summer. More than ever, the proceeds from this divine cocktail will ensure kids get their camp experience in 2021.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
For those of us who shop or live in the Westport area, you could hear a communal groan of sadness when Saugatuck Grain & Grape closed up shop by the train station in 2018. It was audible. Owner, Mimi McLaughlin ran her small boutique wine and spirits shop like a family, and every time you walked in that door, she taught you something, or opened your eyes to something new. Shoppers walked out excited about a new small producer wine label, a local distiller they’d never heard of…or a cocktail, made perfectly. Her passion and knowledge of all things “grain and grape” created a brand that took her love of educating the consumer and made her a leader in her field.
Fast forward to 2020 and…wait for it…Mimi is back. Last week she opened a Saugatuck Grain & Grape pop-up location at 1460 Post Road East. You can still lean on her for that perfect red wine recommendation, but it’s different this time around. McLaughin says ”I am back because I came to a realization during quarantine, that what I really want to do, is support the local community, those who need it most.” She has put her money where her mouth is, as SG&G is giving 15% of ALL SALES to local charitable organizations.
This week on the History Happy Hour, bartender Craig Ventrice shares his recipe for The Sherry Flip, popular in 18th century taverns and quaffed by the likes of George Washington.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Because they apparently didn't have enough on their plates with Black Hog brewing, Ordinary cocktail bar, OLMO, Caseus, and The Stack in New Haven, Jason and Tom Sobocinski and Tyler Jones have launched Continuum Distilling in Waterbury. The distillery logo features a hop surrounded by the tricorner symbol for recycling, an emblem of their process, which takes the often discarded "trimmings" from area breweries, and reduces them to an unusual, boozy essence.
I made it up to Continuum last weekend for their grand opening, and my first impression was that it shares a building with Brass Works Brewing. Neat! I'd had several Brass Works beers before, but I'd never been, so a single trip can be a BOGO for the efficiency-minded drinker on the go.
