With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
One of my favorite shows growing up was The Twilight Zone. Most episodes included Rod Serling’s famous, “Imagine, if you will…” and his describing a “fifth dimension” between reality and imagination. I sometimes think of those days, a simpler time when life moved more slowly, where information was absorbed from the three-dimensional surroundings versus the two-dimensional computer screen, where families viewed eating out as a bonus, not as a plan B because everyone was too tired to cook and when every meal was not measured by its TikTok and Instagram potential. Sometimes a restaurant is a place to bring family, outside the Internet measurements, outside the stars, likes and looks, and just serve simple fare at reasonable prices.
This daily heat and humidity can only mean one thing: it’s summertime in Connecticut. It’s also hot dog time in Connecticut! Meat-grilling season is here and Independence Day is right around the corner and with that brings the pressure of entertaining friends and family, lighting off “legal” fireworks, and curating an outdoor feast. But what if you didn’t have to worry about any of those things and instead decided to celebrate the season and holiday somewhere else, say, a local CT eatery that offers delicious hot dogs and other festive culinary options? As someone who grew up working at a hot dog stand, I know what makes a true dog standout from all the rest. Sometimes it’s about the basics, like mustard and kraut, and for others it’s about the chili, cheese, and other specialty toppings that cover the dog. No matter what you have in store for the summer and for the Fourth of July, the hot dog stands, restaurants, and drive-ins on this list will surely make you want to say “screw our plans, let’s keep it simple and leave the food to those that know it best.” And to that we say, “we’ve got you covered!” Goodbye, summer stress. Hello, mouth-watering hot dogs.
You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…
SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.
Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.
When Antojos closed at the tail end of 2023, it left a void in Norwalk as it pertains to Colombian fast food. Yeah, you know what I’m talking about; those humongous hamburgers, those loaded hot dogs, and massive orders of fries topped with every ingredient imaginable. Seemingly appearing out of thin air to answer those prayers was La Colombina Burger, that unbeknownst to me (and I’m sure a bunch of you) opened last July very under the radar, in a little strip of stores, in a parking lot I hadn’t pulled into since Tony’s Pet Shop was there all those years ago. The Tony’s shout is for the Norwalk heads. IYKYK.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Swing by the Norwalk Town Green on any given day, and you’ll see at least one food truck parked out there. If you meandered over there this summer, you may have noticed a silver trailer that’s about as big as your smallest clothes closet. It’s also where you’ll find Darlene and John Banks slinging Jamaican…hot dogs and burgers?!
This just in. Chef Emily Mingrone of Tavern On State, Provisions on State, and her most recent addition, Fair Haven Oyster Co, is off on another exciting culinary adventure. After winning “CT’s Restaurant Of The Year” in 2022, Mingrone is expanding her New Haven footprint and launching a NEW FOOD TRUCK, this weekend, Friday, September 1st. The truck’s name is “The Pearl At Fair Haven Oyster Co.” and you can find it just next to her restaurant, Fair Haven Oyster Co., in the marina picnic area. The Pearl will be open Fridays-Sundays, noon to 7pm in the season, and depending on demand, Mingrone may keep the party going all year long.
“A lot of the food we serve is inspired by being a kid,” says Fryborg owner Jonathan Gibbons. “In Milford, an older guy in his 80s comes in regularly and he remarked that my food is like when he was a kid. That made me feel really good. The food, the video game table, the bubble hockey, it’s all about nostalgia.”
For many, me included, “nostalgia” is the right work to describe Fryborg.
The beloved New Canaan burger joint, Press Burger, has opened its second location in Wilton with even more delicious and creative eats. Co-owners Seth Leifer and John Gallagher set out to continue Press Burger’s mission as a delicious and fresh form of fast food, while expanding beyond its classic burgers and fries with new sauces, fried chicken sandwiches, the carrot dog (you’d be surprised how good it tastes), and more. As Leifer puts it, Press Burger is the Cava, Sweetgreen, or Chipotle of the burger world, a type of “cleaner, finer, fast casual.”
Hot dogs have been around in various shapes and sizes for centuries, some say dating back to 700 BC; today they are a staple at Fourth of July and church BBQs and grabbing a red hot at Yankee Stadium and Shea Stadium was always my go-to food. Natural casing, foot-long, knockwurst, beef, pork, chicken, veggie, tofu, cheese conies, they have been a part of the American culinary scene since forever. There is something special about the salty-spicy combo, the ease of eating, the number of toppings that make them even better…sometimes they are the canvas, sometimes they are the art.
Finding a great and fun hot dog in CT has been an adventure, so when I read that Gooseboro Drive-In in Bantam was awarded the best hot dog at the Litchfield Fair, it definitely hit my radar.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
If you’re a hot dog connoisseur in Fairfield County, you surely remember the legendary roadside eats at Swanky Franks. It’s safe to say that a lot of us still miss the ripper style dogs, THAT CHILI, and the fresh cut skin-on fries that were served to you in a plentiful heap.
Things like that have a way of coming back. Well, almost.
For Bobby Manere Jr. there is a full circle kind of feeling at Dogtown, located in a half commercial, half residential area off of a busy main road in Milford.
If Manere’s last name sounds familiar, it should. His father, Robert Manere Sr., was the fourth owner of Swanky Franks from the late 1980s until the later 2000s. He might be the Swanky Franks head hot dog honcho that a younger generation remembers the most.
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
Picture this: you're at the beach tanning when all of a sudden you hear that dreaded sound of your stomach rumbling. But you aren’t in the mood for the classic hot dog or chicken tenders that are usually served at a beach. You want something a little more gourmet, like a lobster roll or a farm-fresh salad. Have no fear! Hook’d on the Sound can provide you just that and is located only a few feet away from your towel.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Steaming hot, wrapped in a bun, the hot dog, frankfurter, red hot, tube steak, wiener, frank, weenie, dirty water dog, dachshund, all relate to spiced pork or beef stuffed inside a casing, then fried, grilled, smoked, boiled, steamed, and placed in a long roll, topped with numerous toppings and devoured. They are so popular that Spotify offers over 300 songs about hot dogs, from Elvis to Zeppelin, Joey Chestnut is a household name for eating 75 hot dogs in 10 minutes, and outrageous antics of flamboyant athletes are called “hot-dogging.”
