Filtering by Tag: Healthy Eats,Fried Chicken

Crush Wine Bar Launches Fried Chicken & Champagne Thursdays (+Caviar)

Restaurant Features West Hartford Fried Chicken Pop-Up Dinner Opening Wine Bar Champagne Homepage

Noah Schwartz

A “wine bar” is a tricky concept. It sounds simple, but what is it exactly?

A haven for wine geeks, with charcuterie and cheese as an afterthought? A venue for high volumes of cheap wine and overpriced small plates? A regular restaurant with a passion for wine, disguised as a bar?

Luckily, there is nothing tricky about Crush Wine Bar in bustling West Hartford, which opened in November 2024.

While there’s a full menu (more on that below), Crush’s newest offering could not be simpler: Fried Chicken + Champagne. While this concept is not entirely new, it is certainly very on trend.

Crush is currently offering this special menu on Thursdays only. However, due to its overwhelming popularity, they plan to add more days soon (most likely starting with Wednesdays and then potentially Tuesdays, too).


Dippin Chicken Opens in East Norwalk with Fast Casual Korean Fried Chicken

Features Ingredients Restaurant Korean Fried Chicken Korean Fast Casual Chicken Sandwich Fried Chicken Norwalk Interview Openings Homepage

Andrew Dominick

Fast casual fried chicken is a hot craze that’s seemingly not cooling off anytime soon. Haven Hot Chicken, Birdcode Hot Chicken, the new to Connecticut Dave’s Hot Chicken, and smaller spots like Stamford’s Cwispy Chicken are proof of that. But even newer to the coop is Dippin Chicken in East Norwalk where Korean fried chicken is their menu’s centerpiece.


Viral Smoothie Alert: Green & Tonic X Fitness Icon Anna Kaiser sponsored post

Features Healthy Eats Health & Wellness Smoothies

CTbites Team

This just in from Green & Tonic…

Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.

The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic


Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


Walrus Alley in Westport Goes Seed Oil Free!

Features Seed Oil Free Westport Fried Chicken Comfort Food News Healthy Eats Southern Food

Lloyd Allen

Walrus Alley owner Joe Farrell has made the move to exclude all seed oils from his menus and, he’s getting quite the education. Only a week into the experiment he’s learning on the run. The popular Southern food & burger go to in Westport is now cooking with grass fed beef tallow and avocado oil. Yep! And Joe’s committed to staying the course despite the learning curve. Sure, he’s always done that popular fried chicken in tallow, used duck fat too. But it’s the fries they’re fighting with. And he and the crew are fighting a worthy fight.

Walrus Alley uses a special potato for their fries and that’s just the beginning. “Cooking with Tallow & avocado oil is a new experience. We’re starting from scratch,” Joe revealed. “And we are doing this while we are open!”


Cwispy Chkn in Stamford: Why We Love These Chicken Sliders +

Features Ingredients Restaurant Fast Casual Fried Chicken Fried Chicken Sandwich Stamford Homepage

Andrew Dominick

Fried chicken sandwiches are hot right now. And with no signs of dwindling down anytime soon, places that serve crispy, juicy fried chicken on a bun are popping up all over. For Cwispy Chkn—which opened in November 2023 in the former Magee’s Curbside in Stamford’s Shippan neighborhood—maybe they’re guilty of riding the fried chicken sandwich wave, but the difference is, they’re doing things their way.


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


Soulber Kitchen & Market Expands from Bowl Delivery Business to Full Service Café in Bethel

Features Interview Restaurant Healthy Eats Interview Bethel Vegan Gluten-Free Openings

Andrew Dominick

Sara Oberhammer recalls the day she got her driver’s license at 16. The first thing she did was cruise around her hometown of Bethel to apply to jobs in the hospitality industry. She even quit high school softball so she could waitress.

In February of 2024, just a mere three-minute walk away from where she got her foot in door at Greenwood’s Grille & Ale House, Oberhammer, who’s mostly been a bartender later in her restaurant career, now has a spot of her very own. And it has nothing to do with mixing cocktails, pouring drafts, or serving pub food.


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


Guide To Connecticut's Best Fried Chicken & Hot Chicken Sandwiches

Restaurant Highlight Fried Chicken Sandwich Fried Chicken Comfort Food Guide Homepage

Carissa Duhamel

Demand for fried and hot chicken sandwiches has spread across the country – and the state – like wildfire. The perfect accompaniment to an icy beer or fatty-sweet milkshake, these spicy, juicy, crispy handheld bites are equally delicious and addictive. Whether you have a penchant for a Nashville hot, buffalo sauce smothered, Sriracha drenched, or buttermilk classic version, Connecticut has a chicken spot to get your fix.


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


Haven Hot Chicken Announces Openings in Downtown Fairfield & Oxford CT

Features Restaurant Fairfield Fried Chicken Sandwich Fried Chicken Fast Casual Take Out Comfort Food Lunch

CTbites Team

 Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, today announced that it will be opening two NEW LOCATIONS in Fairfield, CT at 907 Post Road in Oxford, CT at Quarry Walk, later this year. 

When I asked the Haven Hot Chicken team how long it took them to arrive at this just about perfect combination of crispy, juicy and flavorful chicken, they laughed and said they have been recipe testing for over a year. Their tagline is “CRISPY CRUNCHY JUICY SPICY DELICIOUS,” and I’m gonna say “nailed it.” You can truly taste the time and commitment to research in every item on this takeout/delivery menu.

Both locations will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), including the epic and signature “THE Sandwich,” as well as other featured mains, classic sides and seasonal limited-time offerings.


Birdcode, A CT-Based Hot Chicken Restaurant, Opens In Darien (via Darien Patch)

Features Restaurant Opening Fried Chicken Sandwich Fried Chicken Hot Chicken Lunch Darien

Richard Kaufman via The Patch

This Hot Chicken Sandwich News just in from Darien Patch…

Bird is definitely the word in Darien these days.

Birdcode, a new Connecticut-based hot chicken restaurant that offers up scratch-made chicken sandwiches, tenders, small chicken bites, southern sides and tasty desserts, opened a new location in Darien this week at 151 Post Road.

This represents the brand's second CT location, with the other being in West Hartford, and the first for the company to feature a convenient drive-thru.

Birdcode uses farm-fresh, 100 percent air-chilled, never frozen, steroid and antibiotic-free chicken that must meet certain specifications.

Guests can choose their heat level for chicken sandwiches, tenders or "Code Bites." Heat level options range from country, mild and medium, to hot and code breaker (eat at your own risk).

Read the complete article on Darien Patch.


Haven Hot Chicken Opening Middletown CT Location January 27th

Restaurant Midddletown Fried Chicken Sandwich Fried Chicken Comfort Food Opening Lunch Fast Casual Sandwiches

CTbites Team

Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, today announced that it will be opening its sixth location - in Middletown, Connecticut on Saturday, January 27th.  Located at 524 Main Street, the 1800 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), including the epic and signature “THE Sandwich,” as well as other featured mains, classic sides and seasonal limited-time offerings.  The brand also operates locations in New Haven, Orange, Norwalk, North Haven and Storrs.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Terrain Cafe In Westport Opens New Bar & Exclusive Bar Menu

Features Restaurant Happy Hour Bar Opening Westport Bar Menu Healthy Eats Cocktail Lounge Cocktails Homepage

Stephanie Webster

One of the most visually eye-candy-esque restaurants in CT, Terrain Cafe, has recently added a new bar to their ever-expanding dining space. For years, guests haven’t been able to get enough of this local seasonal menu under the helm of Chef Jes Bengston, and tables can often be tricky to score. But now, you don’t need a reservation to grab a seat at Terrain. Simply sidle up to their new walk-ins only bar (always my favorite seat in the house), and enjoy their brand new dedicated bar menu, created exclusively for those 13 seats. Don’t worry, you’ll still be able to order the full Terrain Café menu from your bar stool, but wait till you see what else only you can enjoy.

Let’s start with the bar itself. Just like everything else at Terrain, it’s sexy rustic chic. The thick white marble slab counter is bright and elegant by day, and vibey by night as the lights dim and those happy hour feels set in.


My Top 8 Romantic Seafood Restaurants with a Seaview (via Nutritionist Lori-Ann Marchese)

Features Restaurant Seafood Waterfront Romantic Nutrition Healthy Eats

Lori-Ann Marchese

Lori-Ann Marchese is the Head Trainer of Body Construct and a licensed nutritionist.

Who doesn’t enjoy a nice romantic dinner night with your loved one seaside! Connecticut has one of the most beautiful Seafood Seaview restaurants in New England!

Lori-Ann Marchese - certified dietician and owner of Body Construct Fitness has brought you some of her most favorite and unique Top 8 waterfront dining restaurants.

With a healthy conscious mind when choosing their food items, we can assure you a romantic, seaview night out with your partner that will still align with your nutrition goals.