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CT Fishmonger Guide: Our Favorite CT Seafood Shops

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Hannah Goodman

 Sick of the monotony of cooking and eating red meat and chicken, day in and day out? Hoping to step outside of your culinary comfort zone and venture into the world of seafood and all the delicious possibilities that await you? Well, we’ve got you covered! No matter what part of Connecticut you call home, or “summer home,” there is sure to be a fishmonger in your area, just waiting to help you pick out the fish that most suits your needs. Many of these locations source local and sustainably-caught fish, whether you want a flaky, white fish or a more oily fish, shellfish, or even mollusks, these fishmongers have it all! Many also offer a wide variety of pre-made meals and seafood platters that are perfect for a seafood party extravaganza. When you shop at neighborhood fish markets, you’re doing yourself, your family, small businesses, and the environment an incredible favor. Who could ask for more? Shop local fishmongers today…like right now


Former Hell’s Kitchen Finalist Megan Gill is Cooking at Hotel Marcel's BLDG in New Haven

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Andrew Dominick

While driving (read, stuck in traffic) along I-95 in New Haven, right by the IKEA, how many of you have noticed the rectangular cubed shaped building with the small windows and the void almost in the middle? You’ve clearly seen it countless times. But if you’re like me, you probably always wondered “what the heck is it?”

Designed by modernist architect, Marcel Breuer, the building in question which began construction in 1968 and was completed in 1970, was the home of the Armstrong Rubber Company first, then Pirelli Tire in the late 80s into the late 90s. After Pirelli vacated, the space sat vacant for a long time. IKEA purchased it in 2003—and removed a piece of it— and owned it until 2019 when it was purchased by the development firm, Becker + Becker, who would develop it into a net zero energy hotel, that right now, is operated by Hilton Hotels’ Tapestry brand. But within this hotel, there is a restaurant. And that restaurant has to operate like its hotel does, completely sustainable. And at this restaurant, that’s named BLDG, they needed a chef at the helm who believes in all of this through and through.

That’s where Meghan Gill comes in.


Seamore's, Sustainable Seafood Restaurant from NYC Opening in Darien June 9

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CTbites Team

Seamore's, the sustainable seafood restaurant group based in New York City, will expand into Connecticut with the launch of a location in Darien. Their mission is to make sustainable, local fish more accessible to everyone, with their entire menu featuring sustainably caught or farmed fish. Restaurateur Jay Wainwright has partnered with local chef Shannon Sturz to curate a menu that reflects local flavors and supports the local fisheries. Executive Chef Shannon Sturz, who grew up in the area, was previously Sous Chef at The Inn at Pound Ridge by Jean-Georges. Seamore’s will make its debut at Darien Commons on Friday, June 9.


Ideal Fish: Delivering Sustainably Raised Fish Through Unique Recirculating Aquaculture

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Stephanie Webster

Launched in the spring of 2013, Ideal Fish, located in Waterbury CT, is a state-of-the-art recirculating aquaculture systems company dedicated to bringing fresh fish to local markets. As the only commercial-scale facility of its kind in the Northeast, their responsibly and sustainably raised fish gets from their waters to your kitchen within 24 hours of harvest.

While Ideal Fish has been raising branzino in its sustainable CT facility, and serving the area’s finest restaurants and grocers for several years. Now, for the first time, the company is adding salmon to its offering and providing a direct-to-consumer option for home cooks across the Northeast through ​www.idealfish.com​. Both salmon and branzino are high in protein, omega-3 fatty acids and other important nutrients.


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

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Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.


"Healthy PlanEat" Creates App for CT Shoppers to Order Ingredients from Local Farmers....Help Them Raise $$

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CTbites Team

Healthy PlanEat is a CT food startup that exists to help re-energize the connection between communities and local farms so people can have a healthy and sustainable diet. It's founder, Rosemary Ostfeld, is an environmental scientist who built the Healthy PlanEat website where people can order food from local organic farms to pick up at the farm, farmers market, or pop-up pick-up points. This fall, a pop-up was run at Kidcity Children's Museum in Middletown and was a great success - "I love the fact that I can get local, fresh, and organic food. I am supporting local farmers in my community and the prices are much more reasonable than the grocery store" said customer, Diana C.


Nordic Fish Opens in Fairfield: The Freshest of Fish, Poke Bar, Sushi Donuts & Prepared Food!

Restaurant Ingredients Openings Specialty Market Fish Fish Market Fairfield Seasonal Sushi Poke Catering Clambake Lobster Bake

April Guilbault

I have two words for you: Sushi Cake. 

And two more words for you: Sushi Donut. 

Hold on, two more: Sushi Burrito. 

Wait! Three more words! (so many words).

Knowledge. Sustainability. Heritage.

How on earth do all of these, plus a fresh Nordic wind, connect?

They intersect on the Post Road in Fairfield at the Nordic Fish market. 


A Lesson In Sustainable Seafood: Rowayton Seafood & Copps Island Oysters

Features Seafood Sustainable Norwalk Events Rowayton Local Farm Local Artisan

Jessica Ryan

Last week I had the privilege of attending a truly wonderful and informative dinner at Wakeman Town Farm on the importance of sustainable seafood. We first heard from Norm Bloom of Copp’s Island Oysters, followed by Kevin Conroy, owner of The Restaurant at Rowayton Seafood and the Rowayton Seafood Fish Market. He was joined by Chef Charles Hoffman the restaurant’s executive chef who prepared a most memorable meal. 

The Blooms have been in the oyster business since the 1940s and currently operate one of the last standing traditional oyster farms in the United States. Norm Bloom and Son is a fourth generation family-owned farm that prides itself on high quality, consistent and sustainable products. They have a fleet of 15 boats and their dedicated crew harvests oysters and clams year round from the deep, cold, and nutrient-rich waters along the coast of Connecticut.