Sick of the monotony of cooking and eating red meat and chicken, day in and day out? Hoping to step outside of your culinary comfort zone and venture into the world of seafood and all the delicious possibilities that await you? Well, we’ve got you covered! No matter what part of Connecticut you call home, or “summer home,” there is sure to be a fishmonger in your area, just waiting to help you pick out the fish that most suits your needs. Many of these locations source local and sustainably-caught fish, whether you want a flaky, white fish or a more oily fish, shellfish, or even mollusks, these fishmongers have it all! Many also offer a wide variety of pre-made meals and seafood platters that are perfect for a seafood party extravaganza. When you shop at neighborhood fish markets, you’re doing yourself, your family, small businesses, and the environment an incredible favor. Who could ask for more? Shop local fishmongers today…like right now
You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…
SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.
Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.
Launched in the spring of 2013, Ideal Fish, located in Waterbury CT, is a state-of-the-art recirculating aquaculture systems company dedicated to bringing fresh fish to local markets. As the only commercial-scale facility of its kind in the Northeast, their responsibly and sustainably raised fish gets from their waters to your kitchen within 24 hours of harvest.
While Ideal Fish has been raising branzino in its sustainable CT facility, and serving the area’s finest restaurants and grocers for several years. Now, for the first time, the company is adding salmon to its offering and providing a direct-to-consumer option for home cooks across the Northeast through www.idealfish.com. Both salmon and branzino are high in protein, omega-3 fatty acids and other important nutrients.