Filtering by Tag: Plant Based,Columbian

Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Local Vegan Chef, Christian Tracey, Launches Plant-Based Video Recipe Series

Features Recipe Video Recipe Vegan Plant Based

CTbites Team

Christian (Chrissy) Tracey is a local Vegan Content Contributor, Video Host at Bon Appétit Magazine, and Head Chef at Chrissy’s. She lives in New Fairfield CT.

As a Vegan chef, Chef Christian Tracey knows a thing or two about the beauty of plants. She has recently launched a video series called “Plant Curious”, a plant-based series showcasing the food and cultures she loves. Tracey will be exploring cooking, baking, foraging, and a bit of her Jamaican culture. She strives to inspire her viewers to get excited about adding plants to their lifestyle---whether that be through diet and meal planning, or simply getting outside.

In this video, she features Ackee, the national fruit of Jamaica. The dish, Ackee & Saltfish, is an ode to her childhood and her Jamaican heritage. It's a traditional meal consumed on a regular basis in many Jamaican households, and is savory and vegetable forward.


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery

Restaurant Vegan Vegetarian Plant Based Chef Openings Healthy Eats

April Guilbault

I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.

Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic.


Antojos Colombian Restaurant: Updated Menu Drops at This Hidden Gem

Restaurant Columbian Norwalk New Menu Comfort Food Delicious Dives Take Out To-Go Lunch

Stephanie Webster

Nestled in a strip mall in the Broad River section of Norwalk, you could easily miss Antojos Columbian restaurant. You’ve probably driven by, and barely noticed it, or you may remember our write up on this hidden gem back in 2017. Whether you’re new to Antojos, or a loyal customer, you’ll want to pay attention. They are serving up some seriously tasty authentic Columbian fare, and some exciting new menu items have recently dropped. We felt they were ready for their close-up. Enjoy the photo journey, complete with menu names for easy ordering. Get that drool cup ready…


Famed Plant Based Chef Matthew Kenney and Marcia Selden Partner Launch "Naked Fig Catering"

Features Entertaining Vegan Plant Based Catering Caterer

CTbites Team

Huge news for CT catering! The famed LA plant based Chef, Matthew Kenney Cuisine, is partnering with CT Catering Company, Marcia Selden to create Naked Fig Catering, a new plant-based catering company, launching this month.

Naked Fig Catering will embody the proficiency and finesse offered by Marcia Selden Catering to serve the elevated, refined plant-based cuisine that MKC is known for. The collaboration provides an opportunity to expand culinary presence into the catering and events industry, where Naked Fig will curate unforgettable culinary experiences that redefine the current standards in this category market.


The Colombian Hot Dog Truck: Ultimate Comfort Food

Restaurant Food Truck Burgers Columbian Comfort Food Hot Dogs Bridgeport Delicious Dives Homepage

Andrew Dominick

I can admit when I have a problem. Connecticut has several great food trucks, and I social media stalk a bunch of them. The addiction is obviously the food, then there’s this game of being able to track down the truck or trucks in question. Will I be free? Where will the truck be? What time? And for how long will they be there? 

One that I played cat and mouse with recently was The Colombian Hot Dog, a mobile trailer that specializes in Colombian fast food. They were put on my radar by a local photographer friend who spent some time shooting The Colombian Hot Dog crew in action one summer night. He suggested I check them out, but it took a while since the truck is only parked in Norwalk one night per week. 


Antojos Brings Authentic & Excellent Colombian Fare To Norwalk

Restaurant Columbian Latin American Lunch Delicious Dives Norwalk Homepage

Andrew Dominick

You could speed right through the Broad River section of Norwalk and not even know Antojos was there. Being from Norwalk, and still residing here, I pride myself on knowing what’s in the area, but this small Colombian restaurant that opened last December was off my radar until recently. If not for a couple of friends—both of whom are Colombian—who posted mouthwatering photos and their own rave reviews of Antojos, I still might not have noticed Antojos as it sits in the corner of one of New Canaan Avenue’s strip malls, in the space that was formerly Lou’s Pizza. 

Antojos is a small spot, with seating for maybe 25 customers. There’s booth seating on one side of each table, with cushy pillows for added back comfort, and chairs on the other side for non-booth loving people. Also, there’s a wooden bin of silverware on each table, so you won’t have to bother asking for an extra fork or spoon should you require a fresh one, or for sharing purposes. Walk in, have a seat, and you’ll promptly be greeted with fast, friendly service. 


Re-visiting Brasitas Latin American Cuisine in Norwalk

Restaurant Columbian Norwalk Stamford Latin American

ellen bowen

Just as the crisp Fall air reminds us that winter is around the corner, Brasitas in Norwalk (and the original location in Stamford) transports us to the warm Caribbean or to sunny South America.

Colorful in tropical hues of marine blue, coral and yellow, the decor of Brasitas feels very much like a Caribbean beach front café…as authentic native art from Colombia, hand picked by owner Jaime Guerrero and his wife, Nubia, adorn the walls, and brightly colored embroidered pillows line the banquettes. Two to three times a year the husband and wife travel to their native Colombia in search of new recipes and native art.

The Norwalk location, opened in 2008, is managed by Jaime’s nephew, Fabio Rojas, and has a loyal following among lovers of authentically prepared and beautifully presented Pan-Latin cuisine.