Filtering by Tag: Vegetarian,Chef

Allium Eatery in Westport: Nominated for Best CT Chef 2024

Features Ingredients Interview Restaurant Restaurants French Modern American Westport Chef Interview Homepage

Andrew Dominick

Now almost three years old, Michelle Greenfield’s Allium Eatery started out, as she puts it, “small.” Her restaurant, inside, is also small. Put a dozen people in there and it feels full. When the weather cooperates, Allium can take some walk ins for patio dining, otherwise you have a choice between either the 5:30 seating or the 7:30. n this case of “small,” small is good, and Greenfield’s restaurant is one of the hottest tickets in town.

No website, just social media, and they’re more active on Instagram, FYI. And chances are, when a table does wiggle free from a prior reservation on busier nights, it’s a given that someone will see their Instagram story announcement and snatch it right up.

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Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.

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Tacos Los Gordos: Hidden Taco Gem in New Haven

Features Ingredients Interview New Haven Restaurant Tacos Mexican New Haven Homepage Chef

Andrew Dominick

If you’ve dined around the Connecticut restaurant scene with regularity, it’s pretty common to see familiar chef faces. Edgar Marcial is one of those.

Just under two years ago, Marcial opened exactly the type of spot he was looking for in Downtown New Haven.

And what he’s doing at Tacos Los Gordos is all love.

And judging from the waves of customers that wander in here and smash tacos and wash them down with a Mexican Coke out of his vintage Coca-Cola cooler, they’re loving it, too.

What’s represented, taco wise, is from all parts of Mexico: carnitas from Michoacán, beef birria from Tijuana, of course crispy cod taco that reps Baja and SoCal, and al pastor, cooked on a spit, from Mexico City that’ll immediately catch your eye upon entry.

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SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.

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Former Hell’s Kitchen Finalist Megan Gill is Cooking at Hotel Marcel's BLDG in New Haven

Features Ingredients Interview New Haven Restaurant New Haven Sustainable Openings Homepage Chef Hotel

Andrew Dominick

While driving (read, stuck in traffic) along I-95 in New Haven, right by the IKEA, how many of you have noticed the rectangular cubed shaped building with the small windows and the void almost in the middle? You’ve clearly seen it countless times. But if you’re like me, you probably always wondered “what the heck is it?”

Designed by modernist architect, Marcel Breuer, the building in question which began construction in 1968 and was completed in 1970, was the home of the Armstrong Rubber Company first, then Pirelli Tire in the late 80s into the late 90s. After Pirelli vacated, the space sat vacant for a long time. IKEA purchased it in 2003—and removed a piece of it— and owned it until 2019 when it was purchased by the development firm, Becker + Becker, who would develop it into a net zero energy hotel, that right now, is operated by Hilton Hotels’ Tapestry brand. But within this hotel, there is a restaurant. And that restaurant has to operate like its hotel does, completely sustainable. And at this restaurant, that’s named BLDG, they needed a chef at the helm who believes in all of this through and through.

That’s where Meghan Gill comes in.

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45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.

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Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!

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Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 

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Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.

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Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.

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Roadtrip: Augustine’s Salumeria Dazzles with Seasonal, Modern Italian in Mamaroneck

Features Road Trip Restaurant Homepage Mamaroneck Westchester New York Hudson Valley Italian Chef Chef Talk

Andrew Dominick

If you listen to Marc Taxiera talk about his style at his newly opened Mamaroneck restaurant, Augustine’s Salumeria, he speaks about it passionately.

“It’s born in Italian cooking, but I’m using ingredients from the market, things that turn us on,” he says. “My food was always about taking ingredients that we can get and showcasing them in the best way. Most Italian tends to be heavy on the sauce, fried calamari, chicken parm, but we’re taking the seasons and playing with it, doing it a little differently.”

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My Favorite Dish: Rosina’s Raviolo al’ Uovo

Features Interview Restaurant Pasta egg yolk ravioli Greenwich Byram Rosina's Greenwich Rosina's fresh pasta Homepage Chef Chefs Chef Talk

Andrew Dominick

I’ll be the first to admit that since Rosina’s opened, it has become my toxic trait. And I mean that in the best way possible. I’ve eaten there for dinner, I’ve attended several happy hours and one industry night, and I’ve celebrated a birthday there.

Full transparency, Jared Falco, Rosina’s co-owner and executive chef, is a good friend of mine. I’d like to say I go so often to visit him, and that is partially true, but Jared, I’m sorry, it’s for the pasta. Still love you, bro!

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Bottega and Craft Kitchen Owners Open Quattro Osteria in Newtown

Features Interview Restaurant Italian Chef Chef Talk Newtown Openings Homepage

Andrew Dominick

Bottega Italian Kitchen + Bar, Craft Kitchen + Bar, and now, with the very quiet opening of Quattro Osteria in Newtown, we officially have a trio.

The “we” is the partnership between Michael Hayek (Square One Bar & Grill in Danbury) and Jasson Arias, who was the brains behind the popular food truck, Rice & Beans.

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Cluck Cluck: 7 Questions with Ben Pote of Wildacre Rotisserie in Greenwich

Interview Restaurant Chefs Chef Talk Local Chef CT Chef Fast Casual Chicken Vegetarian Greenwich Family Friendly

Andrew Dominick

In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.

This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower.

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Karla’s Kreamery: Chef Karla Sorrentino Starts Micro Batch Ice Cream Business

Features Interview Ice Cream Chef Chef Talk Pop-Up Homepage

Andrew Dominick

As I sit in the Tall Pine Bar in New Canaan’s Adirondack Store waiting for my meeting with Karla Sorrentino, sipping on a cold brew that’s making my heart race even more after a workout an hour prior. I welcome the jitters and the calorie burn that coincides with coffee, because later I’m diving into a Hot Capi pizza from Joe’s, and after it, whatever creamy treat I knew Karla was about to bring for me to sample.

In she walks and immediately smiles and extends her hand for a shake. “Forget that,” I say, “We’ve been chatting on social media for YEARS!” We hug. It’s a miracle we’ve never met. Between our mutual friends and her husband, Nick, it’s seemingly impossible.

She hands me a mysterious looking Ziplock with another bag inside it containing dry ice and a tiny cup of halva peanut crunch ice cream. I admittedly wanted to eat the tahina ice cream swirled with halva, salted peanuts, and bittersweet chocolate on the spot. I figured it’d be great after pizza later on, and also odd to shove it down in a coffee shop where I didn’t buy it.

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It's a Woman's World: Caitlin McGowan of The Art Space Café

Features Interview Interview It's A Woman's World Norwalk The Norwalk Art Space Chef Talk Chef Homepage

Andrew Dominick

If you’ve walked through the doors at The Norwalk Art Space, chances are you’ve had a bite or a caffeinated pick-me-up at the Art Space Cafe.

Under the direction of chef/restaurateur Bill Taibe, the food at the cafe is nothing short of spectacular. The sandwiches aren’t only stacked and satisfying, they’re photogenic, too. And the fresh baked biscuits and other random weekly specials are made with love and care. To boot, there’s plenty more in terms of eggy options, salads, soups, and stunning coffee creations.

But executing all of the goodness you’ve had (or will have) at The Art Space Cafe is head chef Caitlin McGowan. For McGowan, food holds a special place in her heart as it’s deeply rooted in old school traditions and closely related to the bond she has with her family.

I don’t want to give away too much, as I’d prefer you read the answers to a few of the subjects we talked about, including her upbringing, culture, her culinary journey up to this point, and homemade jam.

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Haven Hot Chicken Opening 2nd Location in Orange CT

Restaurant Openings Orange Fried Chicken Sandwich Fried Chicken Sandwich Not Chicken Vegetarian Comfort Food To-Go Fast Casual

Stephanie Webster

Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, has announced its opening of a second location in Orange, Connecticut. Located at 550 Boston Post Road, the 1400 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their famous fries and seasonal limited-time offerings.(Read our review of their New Haven location here.)

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Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.

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Allium Eatery Rotisserie & Buvette Opens in Westport From Chef Michelle Greenfield

Restaurant Openings Westport Farm To Table French American Vegetarian

Jessica Ryan

Named after the stunning bulbous flower, Allium Eatery’s name is as impeccably cultivated as the plant. The name sets the tone for what’s inside – the décor, the food’s preparation and presentation, every little detail is deliberate, delicate.

When The Schoolhouse at Cannondale shut its doors for the last time at the onset of the pandemic, Chef Michelle Greenfield had some time to think about her next move.

Greenfield describes her dishes as refined American cuisine with French undertones, and that’s exactly what you can expect to find here. (Classically trained in French cuisine, her recent experiences also include the esteemed Bernard’s restaurant in Ridgefield, and, briefly, Jessup Hall in Westport.)

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