Filtering by Tag: Plant Based,Bartender

It’s A Woman’s World: Justine Bassani – Certified Personal Trainer and Nutritionist, Author, Artist, + Bartender

Interview It's A Woman's World Nutrition Writer Author Personal Trainer Bartender

Andrew Dominick

Mama’s Boy. Peaches. Gates. Probably a few others I’ve omitted. And currently, Tequila Mockingbird in New Canaan. Yeah. There’s a chance you’ve sat at one of Justine Bassani’s bars somewhere in Fairfield County. An acclaimed bartender that’s won competitions and has had her fair share of limelight in magazine articles, Justine is pretty open about her own struggles with alcohol—she’s been sober for a while now—and although she’s still in the bartending game, she’s been pretty busy outside of the industry.


Local CT Bartenders Share St. Patrick’s Day Cocktails & Mocktails

Features Cocktails Mixology Bartender

Khalid Williams

Prominent CT bartenders shared with me what they love to make and do to celebrate St Patrick’s Day. The most common answer to what they enjoy making is “plans to get my shift covered”, because we tend to hide on these holidays unless we are working. We enjoy house parties with traditional Irish food and craft minded drinks that have some real Irish pedigree.

Enjoy 4 cocktails & mocktails from local bartenders: Dustin Amore, Dan Rek, Chelsea Solkowski & Victoria Tenzyk.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


It’s a Woman’s World: Olivia Olsen of ATC South Street

Features Interview It's A Woman's World Homepage Interview Bartender Litchfield

Andrew Dominick

As a judge for each of the first two years of SoNo1420’s Blaze Whiskey Competition—that’s four rounds total, by the way—one of the best drinks I tasted came from a bartender I hadn’t heard of before, but from a place I’ve not only been to, but wrote about in the past.

Olivia Olsen is the head bartender behind the stick at ATC South Street, Carlos Perez’s hip taqueria in Litchfield.


Guide To Connecticut's Best Happy Hour Spots (2023 Edition)

Features Restaurant Happy Hour Happy Hour Deals Highlight Best of CT Bar Bartender Cocktails Cocktail Lounge Brewery Beer Homepage

Carly Terzigni

The concept of Happy Hour was first used in the U.S. as early as 1913 by Naval units engaging in social parties with movies, dancing, and boxing, referred to as “happy hours.” After the era of prohibition ended, Happy Hour evolved more into what we know it today, as a sort of cocktail hour at bars.

These days, Happy Hour is a common practice among bars and restaurants, offering reduced prices on drinks and bar food, but also allowing eateries to create unique “happy hour” menus. Restaurants all over Connecticut have Happy Hour deals you can take advantage of throughout the week, giving you a chance to save on your next bar tab. Because the list of restaurants that offer Happy Hour is so extensive, we organized the list into counties so you can more easily search for businesses in your local area.


Mocktails That Matter: Nutmegger’s Noontime Fancy with "The Barrel Age" Bartender

Features Ingredients Cocktails Non Alcoholic Cocktails Zero Proof Cocktails Mocktails Bartender Recipe

Khalid Williams

Khalid Williams is a Bloomfield CT native who has established himself as a leading authority on bartending and beverage education. His focus is on demystifying the adult beverage world, empowering everyone to make classic cocktails and enjoy world class wine, craft beer, and other beverages that matter made by people who care. In 2021, Khalid received the CRAZIES Award for Bartender of the Year.

This will be the first installment of an ongoing series featuring Mocktails The Matter, or zero-proof cocktails exclusively featuring locally made CT based ingredients, from Khalid Wiliams, a.k.a., The Barrel Age.

Keep scrolling for some great tips on some “cocktail” making basics including the great straining & muddling debate, and enjoy Khalid’s zero-proof recipe for the Nutmegger’s Noontime Fancy.


Mercato Italian Kitchen Opens in Canton: Cocktail Highlight with Bianca Giuliano

Features Restaurant Cocktails Bartender Opening Canton Italian

Khalid Williams

Mercato Italian Kitchen is a new favorite spot for inspired beverages, and they are newly open in the Farmington Valley serving drinks that are more fire than their pizza ovens (which both have names. I never knew pizza ovens had names.)

After doing a live creative session on Instagram with Bianca Giuliano, their bar manager and beverage curator, I was instantly intrigued by her ingredients and drinks that were based on classic cocktails, but with crowd pleasing twists and riffs.

The bar staff was just as enthusiastic and passionate about the menu as Bianca, so rest assured: you’ll get the full Mercato experience no matter which one you choose.

The Canton Location just opened its doors for dinner this week, and is a “must try” for anyone in the valley that loves amazing drinks (her 0%ABV menu ROCKS, by the way!) perfectly rustic wood fired pies, and great ambience. (SIDE NOTE: I had a great burger with burrata)


Zero Proof Cocktails To Try in Connecticut via Bartender Khalid Williams

Features Cocktails Non Alcoholic Cocktails Zero Alcohol Wine & Spirits Bartender

Khalid Williams

Would you rather have an adult beverage, or something alcohol free?

The answer is yes.

There’s a beautiful conundrum to ponder. Drinks without alcohol are being conceived, prepared and executed with the same level of care and thought as their boozy siblings, and sometimes more.

Ten years ago the cocktail's second golden age was in full swing, yet you still would have been hard pressed to find menus at upmarket bars focused on making cocktails without alcohol. The bartender could make you something sans booze, and it would be excellent. It wouldn't however have commanded the same research, preparation and attention as the items taking up real estate on the menu.

No-booze drinks were at best a kind afterthought, a little bit of bartender charity for those not able to imbibe. At worst, and far too often, they were the subject of downright shade and ridicule-when an order for a "fruity virgin drink " came in, you could hear the pretentious eye roll. There was mocking going on, but it had nothing to do with a drink. Mocktails were considered either a momentary novelty or a straight up waste of time.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


SoNo 1420’s BLAZE Bartender Competition: Bartenders & Guests Wanted!

Features Events Bartender Competition Mixology Cocktails South Norwalk Distillery Homepage

CTbites Team

On September 19th Bartenders from across the state of Connecticut are invited to show off their creativity, craft and passion by participating in SoNo 1420’s BLAZE BARTENDER COMPETITION.

“We are looking for our next Great BLAZE WHISKY cocktail and would love to see you showcase your skills with our Cinnamon Flavored Whisky that has won Double Gold and Best in Class Finalist 2022 at the San Francisco World Spirits Competition.”

BARTENDERS: Register here at BLAZEWHISKY.COM/COMPETITON by 9/12 to receive a complimentary 200 ml flask of Blaze along with other BLAZE Swag.

GUESTS: Swing by any of the locations below and cheer your favorite bartender on, and sample some great new cocktails.

The competition will take place on September 19th from 6-9 pm at the following locations:

Regional Competitions

Date: September 19, 2022

Time: 6-9 pm

Local Competitions Happening Near You At…

Oar+ Oak, Stratford

O’Neills Irish Pub, Norwalk

Stony Creek Brewery, Branford

Tomato Joe’s, Rocky Hill


Local Vegan Chef, Christian Tracey, Launches Plant-Based Video Recipe Series

Features Recipe Video Recipe Vegan Plant Based

CTbites Team

Christian (Chrissy) Tracey is a local Vegan Content Contributor, Video Host at Bon Appétit Magazine, and Head Chef at Chrissy’s. She lives in New Fairfield CT.

As a Vegan chef, Chef Christian Tracey knows a thing or two about the beauty of plants. She has recently launched a video series called “Plant Curious”, a plant-based series showcasing the food and cultures she loves. Tracey will be exploring cooking, baking, foraging, and a bit of her Jamaican culture. She strives to inspire her viewers to get excited about adding plants to their lifestyle---whether that be through diet and meal planning, or simply getting outside.

In this video, she features Ackee, the national fruit of Jamaica. The dish, Ackee & Saltfish, is an ode to her childhood and her Jamaican heritage. It's a traditional meal consumed on a regular basis in many Jamaican households, and is savory and vegetable forward.


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery

Restaurant Vegan Vegetarian Plant Based Chef Openings Healthy Eats

April Guilbault

I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.

Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic.


Famed Plant Based Chef Matthew Kenney and Marcia Selden Partner Launch "Naked Fig Catering"

Features Entertaining Vegan Plant Based Catering Caterer

CTbites Team

Huge news for CT catering! The famed LA plant based Chef, Matthew Kenney Cuisine, is partnering with CT Catering Company, Marcia Selden to create Naked Fig Catering, a new plant-based catering company, launching this month.

Naked Fig Catering will embody the proficiency and finesse offered by Marcia Selden Catering to serve the elevated, refined plant-based cuisine that MKC is known for. The collaboration provides an opportunity to expand culinary presence into the catering and events industry, where Naked Fig will curate unforgettable culinary experiences that redefine the current standards in this category market.