The Connecticut Restaurant Association and ProStart are training high school kids for culinary careers…and you can help support these programs by eating out THIS WEEK! Through March 9th, dine out to support ProStart students through ProStart Week. Round up, or donate $10 to get $10, and directly support the next generation of industry professionals.
ProStart is the two-year career-building program for high school students. Whether students are looking to enter the job market directly after graduating, or if they plan to attend college, a ProStart graduate makes a solid candidate for success.
In the wake of the devastating tragedy that continues to unfold in Los Angeles, so many of us are looking for ways to help those affected by the wildfires that have torn through the city. We encourage CT residents to review the list of resources below and donate where you can. Large organizations like World Central Kitchen are on the ground serving meals to impacted communities, and smaller initiatives like the Santa Monica based restaurant, Le Great Outdoors is allowing people to purchase meals at $20 a meal that are being delivered daily. View their interview with Anderson Cooper here. Please help if you can.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien!
The plant-based fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.
Grand opening day is on Tuesday January 2nd 2024. The excitement includes:
Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)
Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives.
Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!
Pride, potential, purpose, passion, and a love for all positive P words are the founding ideals of The Porch at Christies, and the core of their mission. Included in this list of P’s is of course Pecoriello, the founding family and owners of The Porch and partner organization, Sweet P Bakery.
The Porch serves a delicious menu of items from baked goods, to breakfast bowls, sandwiches, salads, coffee, and more. There is truly something for everyone. However, visiting The Porch is not solely a culinary experience. The inviting atmosphere of inclusivity and community makes it hard to simply grab a meal and go. The Porch is the perfect spot for a nice meal with family, coffee with friends, and even a place to meet someone new.
In 2020, local food advocate, Reggy Saint Fortcolin, and Kingdom Builders Impact Ministries, launched Fridgeport, a mutual aid food initiative, based in Bridgeport. Fridgeport is a free food fridge, or community fridge, located at at 219 James Street. It’s open 24/7, and is a way to get free resources to people in the Bridgeport community, at any level of need. These types of fridges have been popping up all over cities and towns, many of which were launched during the pandemic when food pantries were struggling to meet the needs of their recipients and donations were at a low point. Since opening, additional CT locations have been launched in New Haven (@fridgehaven) and Hartford (@fridgeford)..
Why is this different from a food pantry? Reggy states that while food pantries provide a useful resource, their assessment and allocation amounts will vary based on an equation of “need,” but sometimes that allocation simply isn’t enough to keep families fed. Fridgeport is a take what you need resource.
Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please.
Enjoy our ultimate Guide to Juice Bars in Connecticut.
Get ready for a once-in-a-lifetime opportunity to cook with CHEF ROYALTY with our friends at Wholesome Wave!
Jacques Pépin is the author of more than 30 cookbooks, host of 13 PBS television series, winner of numerous James Beard Awards, painter, and culinary educator. On March 23rd, 2023, he will also be a Sous Chef, with YOU.
Here at CTBites we LOVE eating good food - and we are here to tell you about an incredible opportunity to COOK great food with Celebrity Chefs. Our friends at Wholesome Wave have cooked up a very cool event to support their mission - they’ve lined up Celebrity Chefs Rocco Dispirito, Elizabeth Falkner, Michel Nischan, Sean Sherman, JJ Johnson, and Sherry Yard to prepare a 6-course meal and are offering our readers a chance to cook alongside them as Sous Chefs! Sound too good to be true? Nope!
All you have to do is donate $100 to Wholesome Wave and you’ll be entered to win the opportunity to be a Sous Chef to the stars!
That’s the motto of Tony Pham, owner of Mecha Noodle Bar. It also happens to be the guiding principle of Eat Justice, an initiative created by Pham alongside co-founder Richard Reyes. The project involves a network of Connecticut businesses who turn portions of revenue into monthly donations to local and international nonprofit organizations. “But it’s more than just a check,” Pham tells me. “We’re trying to create a movement.”
The Eat Justice model is fairly simple: businesses designate a selection of goods to serve as their Eat Justice ‘fundraisers.’ They then raise the price of these goods by just fifty cents, and, for each one purchased, they reserve that extra fifty cents for a monthly donation. For example, at Mecha Noodle Bar, each purchase of a ramen dish increases the restaurant’s Eat Justice funds by fifty cents. While customers barely notice the fifty cent price difference, by the end of the month, Mecha regularly raises nearly $20,000 for charity. Pham points out that, by baking the donation into the price of a menu item, Eat Justice avoids the awkwardness and ineffectiveness of directly asking consumers to donate towards a cause.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Coffee for Good is now open in downtown Greenwich, and it’s not your ordinary high-end coffee shop. Sure, you can grab yourself a perfectly pulled shot of espresso or a latte c/o their well trained baristas and the fine roasters at PATH Coffee in PortChester. But Coffee For Good provides much more than a daily caffeine fix for our community.
Coffee For Good was spearheaded by Greenwich resident, Deb Rogan, in partnership with Abilis, as a self-sustaining, nonprofit organization, to serve as a training platform and employer for people with intellectual and developmental disabilities. The coffee shop, which provides espresso based beverages, smoothies, local baked goods, as well as sandwiches and salads, gives their trainees the opportunity to succeed and be a part of the local workforce.
If there was a way that YOU could instantly and directly help to feed a child in need while supporting our local CT restaurants, would you sign up? We certainly would and that is why we have partnered with Filling In The Blanks on an important new initiative. Please join us and read on…
Filling in the Blanks fights childhood hunger by providing children in need with meals on the weekends. They partner with 63 local schools delivering their Weekend Meal bags to food-insecure children in Greenwich, New Canaan, Norwalk, Stamford, Fairfield, Westport, and Bedford Hills, NY. Founded by mothers and community activists, Shawnee Knight and Tina Kramer, they responded to an urgent need to feed local school aged children who were struggling to get the nutrition they needed. In the wake of the pandemic, with hunger up 50% in Connecticut, they expanded their mission to include supporting our local CT restaurants as part of the solution to hunger in our community.
Want some great espresso, specialty iced tea, frozen drinks? How about acai, pitaya, matcha or spirulina bowls alongside killer bacon, egg and cheese sandwiches, basmati rice bowls, gluten free, vegan dishes, and mouthwatering desserts? The Westchester favorite, Bobo’s Cafe has crossed the border, and is opening in Connecticut…Ridgefield to be exact. According to their Facebook page, doors open today at 32 Danbury Road.
After completing their domination of Northern Westchester, owner Craig Bernardi said, “We look for communities that allow us the opportunity to really get to know people in town.”
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
The newest addition to the healthier eating scene in downtown Westport is GG & Joe, a cafe specializing in “Acai, Coffee and Toast”. Located in the former Talbots Kids space, this new space is light, bright, and airy, with cafe-style seating indoors as well as a lovely outdoor patio area.
Acai (pronouced “ah-sigh-ee”)—What is it? It’s a purply-red fruit from the Acai Palm tree, which is found in Central and South America. It has earned its buzz due to high levels of antioxidants in the pulp, its fiber content, heart-healthy fats (believe it or not), and calcium, all of which combine to leave many berries, including blueberries and cranberries back in the berry basket. At GG & Joe, acai berry puree forms the foundation of many a colorful, fruit-filled bowl.
West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.
Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!
Acai: the dark purple berry from the lush jungles of the Amazon has made its way to the recently opened Playa Bowls kitchen in Fairfield. With almost 50 locations, Playa Bowls has quickly grown from an idea in New Jersey to a nationwide phenomenon that highlights Acai, the berry that makes it all happen.
Acai contains the nutrients that provide a natural energy boost that doesn’t overload the stomach. Playa Bowls uses this berry to its best ability by complementing it with concoctions of other fruits and intricate, yet simple, twists of decadent flavors that are rarely seen in a bowl.
