Filtering by Tag: Cos Cob,Acai Bowl

45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Mike’s Organic Grocery Opens in Greenwich: 6 Questions with Owner Mike Geller

Interview Seasonal Events Grocery Store Shop Local farm fresh Greenwich Mike's Organic Cos Cob Interview

Andrew Dominick

In July of 2021, Mike Geller and his dedicated team at Mike’s Organic held an announcement event in the Cos Cob section of Greenwich where the bones of the former Patio.com store stood a vacant eyesore for about two years.

That day, in the parking lot, friends and family gathered, food was devoured, and drinks were sipped as Geller enthusiastically spoke about the expansion of his Stamford-based grocery delivery service that would be taking over the 600 E Putnam Avenue space as a grocery store, selling all the finest local, farm fresh produce, meat, seafood, and top notch products that Mike’s Organic has become known for over the years.

Fast forward to less than two years later, like right now, in the present, and Mike’s Organic Grocery is a real thing, as in, you can officially shop there! Preorder. Pick up. Push a cart and browse the shelves. Swing by for a grab-n-go lunch or dinner by their own “Made By Mike’s” lineup of salads, sandwiches, entrées, and more that are all made in-house. And we’re positive that there’s more in store when it comes to this new grocery store.

I recently caught up with Geller for an interview because, honestly, there’s no one better than him to speak about the brand he has created through years of cultivating relationships with farmers and purveyors the way he can.


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


Wildacre Rotisserie to Debut in Greenwich (via Hey Stamford!)

Restaurant Openings Chicken To-Go Take Out Lunch Cos Cob Greenwich Mediterranean Gluten-Free

Hey Stamford!

Wildacre Rotisserie, a new fast casual rotisserie restaurant, will make its debut in Greenwich, CT in Spring 2022. Led by former Starbucks and sweetgreen culinary leader and Fairfield County resident Ben Pote, the restaurant will bring a fresh take on traditional rotisserie to Cos Cob. The concept of the eatery, both in cuisine and design, is inspired by California with a thoughtfully curated menu that offers something for everyone.

Rotisserie chicken and slow-roasted cauliflower are at the heart of the menu, complemented by entree-style salads, plant-forward sides, and sauces that are made in-house daily, with thoughtful pops of flavor throughout. The chicken, for example, is rubbed with bay leaf, oregano, and fennel pollen, giving it an herbaceous, savory flavor, while the whole-roasted cauliflower is sprinkled with za’atar, a Middle-Eastern herb blend. Wildacre’s salads are hearty enough for lunch and dinner, or to eat alongside a whole roasted chicken or cauliflower. Guests can order a la carte or select a bundled meal, which offers the choice of either a rotisserie chicken or slow-roasted cauliflower main plus two sides and two sauces. Side dishes range from french fries to roasted brussels sprouts, and the majority of the menu is gluten-free. The California influence shows up throughout the menu, which features ingredients like fennel pollen, meyer lemon, and avocado, and flavors inspired by Mediterranean, Central American, and Asian cuisines.

Read the complete article on Hey Stamford!


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


Bobo's Cafe, of Westchester Fame, Opens in Ridgefield TODAY: Acai Bowls, Coffee Drinks, Killer Sandwiches, Vegan and More!

Restaurant Openings Ridgefield Breakfast Coffee Acai Bowl Lunch Sandwich Smoothies

CTbites Team

Want some great espresso, specialty iced tea, frozen drinks? How about acai, pitaya, matcha or spirulina bowls alongside killer bacon, egg and cheese sandwiches, basmati rice bowls, gluten free, vegan dishes, and mouthwatering desserts? The Westchester favorite, Bobo’s Cafe has crossed the border, and is opening in Connecticut…Ridgefield to be exact. According to their Facebook page, doors open today at 32 Danbury Road.

After completing their domination of Northern Westchester, owner Craig Bernardi said, “We look for communities that allow us the opportunity to really get to know people in town.”


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.


GG & Joe: Açai, Smoothies, Coffee and Toasts, Opens in Westport

Restaurant Westport Smoothies Acai Bowl Toast Openings Healthy Eats Special Dietary Needs Breakfast Lunch Homepage

April Guilbault

The newest addition to the healthier eating scene in downtown Westport is GG & Joe, a cafe specializing in “Acai, Coffee and Toast”. Located in the former Talbots Kids space, this new space is light, bright, and airy, with cafe-style seating indoors as well as a lovely outdoor patio area.

Acai (pronouced “ah-sigh-ee”)—What is it? It’s a purply-red fruit from the Acai Palm tree, which is found in Central and South America. It has earned its buzz due to high levels of antioxidants in the pulp, its fiber content, heart-healthy fats (believe it or not), and calcium, all of which combine to leave many berries, including blueberries and cranberries back in the berry basket. At GG & Joe, acai berry puree forms the foundation of many a colorful, fruit-filled bowl.


Playa Bowls Opening In West Hartford w/ Bowls & Smoothies Galore

Restaurant Smoothies Acai Bowl healthy west har open Breakfast lunch

CTbites Team

West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.

Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!


Chocoylatte Gourmet Opens in Downtown Cos Cob, Greenwich

Restaurant Openings Bakery Chocolate Coffee Greenwich Cos Cob Dessert

CTbites Team

Downtown Cos Cob will be a lot sweeter with the much-anticipated grand opening of Chocoylatte Gourmet on Monday, July 8. The desserts & coffee shoppe, located at 121 E. Putnam Avenue will open its doors to the public with a ribbon-cutting ceremony beginning at 11am.

Chocoylatte Gourmet will offer an array of handmade freshly baked desserts, cookies, pastries and assorted fine chocolates made with the finest ingredients available in the market. Every treat will be prepared from scratch, every day and handcrafted on-site. For those with dietary sensitivities, the desserts & coffee shoppe will also offer gluten-free and lactose-free goodies, and promises to maintain the same high-quality ingredients baked with thoughtfulness and care. Guests will also enjoy recipes containing less sugar, no trans fats, non-GMO ingredients, no preservatives, no chemicals, no artificial preservatives, no artificial sweeteners, and no artificial flavors. 


Il Pastaficio, Handmade Pasta, Opens in Cos Cob

Restaurant Pasta Noodles To-Go Take Out Italian Cos Cob Greenwich Openings Homepage

Jessica Ryan

It’s a known fact that Italians love their pasta. It’s also a known fact that they eat it regularly and yet it seems to be something we have become fearful of. As I sit down to write this I remember a popular commercial from my youth. In the North End of Boston, a dark haired Italian woman leans out of her window and beckons her son to come home. “Anthony!” she shouted, and he came running home – but only on Wednesdays, for Wednesday was Prince Spaghetti Day!  Today fad diets implore us to eat gluten-free, dairy-free, grain-free, carb-free, fat-free, etc. Enter Il Pastaficio, handmade pasta, in Cos Cob. Within weeks of opening locals have been rethinking and enjoying this Italian favorite. The reason is simple – as simple as their ingredients.

Il Pastaficio is unique in its offering of pastas made from natural and antique grains that are rich on minerals, salts and vitamins. This pasta, as a result, is lighter, easier to digest and has a lower glycemic level than the glutinous versions we’ve come to know. Their pastas are made from organic legume flours (such as chickpea) rich in protein and completely additive-free. As a result, Pastaficio pastas are easier to digest.


Playa Bowls Opens in Fairfield: Acai Bowls & Smoothies For All!

Restaurant Fairfield healthy Smoothies Acai Bowl Lunch Breakfast

CTbites Team

Acai: the dark purple berry from the lush jungles of the Amazon has made its way to the recently opened Playa Bowls kitchen in Fairfield. With almost 50 locations, Playa Bowls has quickly grown from an idea in New Jersey to a nationwide phenomenon that highlights Acai, the berry that makes it all happen.

Acai contains the nutrients that provide a natural energy boost that doesn’t overload the stomach. Playa Bowls uses this berry to its best ability by complementing it with concoctions of other fruits and intricate, yet simple, twists of decadent flavors that are rarely seen in a bowl.


Lorca Coffee Bar Opens Second Location in Cos Cob Greenwich

Restaurant Cos Cob Greenwich Coffee Breakfast Lunch Specialty Market Homepage

Stephanie Webster

Lorca Coffee Bar has just opened their second location in Cos Cob, CT inside Fleisher's Craft Butcher shop.  Coffee + Meat...works for me. 

The menu at Lorca Greenwich will be slightly different than that at their Stamford location. They will still be serving up some of the best coffee in CT alongside baked goods and breakfast treats, including their manchego, sage pesto, and egg breakfast sandwich. However, they have leveraged the new relationship with Fleishers's and improved upon their "classic" -  bacon, egg and cheese by adding a house-smoked tomato jam and using Fleisher's bacon.

They will also be adding empanadas made with Fleisher's chorizo, cheddar and salsa, and a Spanish tortilla that owner, Leyla Jenkins, has been making since she was a little girl. This is a typical Spanish frittata made with potatoes, onions, and eggs and served with a side salad and some smoked paprika aioli. Breakfast bowls and salads will be found on the menu in the near future. 

Lorca Coffee Bar @ Fleisher's Craft Butcher 160 E. Putnam Avenue, Cos Cob 


Greenwich Cheese Company Opens in Cos Cob, via Owners of Fairfield Cheese Co

Ingredients Features Cheese Cos Cob Greenwich Specialty Market

CTbites Team

Laura Downey and Chris Palumbo, co-owners of Fairfield Cheese Company, will open Greenwich Cheese Company at 154 East Putnam Avenue in the Cos Cob section of Greenwich, CT, December 11, 2014.

Building on the success of Laura and Chris’ popular Fairfield Cheese Company, which opened in 2009, the new location will carry on the tradition of offering the area’s best selection of cut-to-order from larger wheels, artisanal and farmstead cheese from around the world and artisanal cheeses from here in the US, in addition to an array of small batch handmade charcuterie and specialty food accompaniments.

Laura and Chris take their craft seriously and are both the only retail owners in Connecticut to be American Cheese Society Certified Cheese Professionals (ACS CCP), a certification that only a few hundred people have nationwide.  Adding to the talented team is Greenwich store manager Kevin DeFreitas who brings 15 years of cheesemongering experience to this new endeavor and has worked with such industry pros as Ken Skovron from the Darien Cheese Shop.


Fjord Fish Market Serving Sushi At Greenwich, New Canaan & Now Westport Locations

Features Restaurant Cos Cob Japanese Seafood Specialty Market Westport New Canaan Sushi

CTbites Team

Fjord Fish Market has some big news for sushi lovers. Fjord Fish Market started selling sushi at their Cos Cob and New Canaan locations a few months ago, and the Westport sushi program will launch in August. You'll never have to wonder about the freshness or quality of the fish you're eating at Fjord because first and foremost Fjord is one of Fairfield County's finest fish markets. Trust us...it's good. 

“The Fjord name has always been synonymous with the highest quality seafood, says Owner Jim Thistle. Adding Sushi to our product mix is a natural extension of the brand”.

Sushi at Fjord is hand rolled daily, under the guidance of a Manhattan-trained Sushi Master who has over a decade of experience.  Some of the most popular items include the volcano roll—a California roll topped  with baked lobster salad and spicy sauce-- and the Fjord tower, a scrumptious roll filled with Tuna, Avocado, Crabmeat, Lobster Salad and a blend of sauces.

You can be sure the fish in our sushi is of the same premium quality as all the Seafood that they sell at Fjord, where they carefully source and select only the top of the catch. All of Fjord's seafood is also free of antibiotics and colorings.


The Drawing Room in Cos Cob Presents: Artist’s Table Dinner, June 22nd

Restaurant Cos Cob Events

CTbites Team

The Drawing Room in Cos Cob has announced a June 22nd date for the next Artist’s Table Dinner Series event. For those unfamiliar with The Drawing Room, it is an intimate gem, with a small dining room and garden patio that extends the tiny restaurant in the warm seasons and a newly remodeled art gallery in the space adjacent to the cafe.

“The Artist’s Table”, is a seated, plated dinner, with limited seating, situated right in their beautiful gallery, featuring local farms, artisanal cheeses and fresh, local ingredients, which highlight particular artworks and artists in their current exhibit. This Dinner Series is an exciting combination, bringing together art and food lovers and alike.

Their executive chef, Paul Lockely will be teaming up with Bjorn Eicke of Thomas Henkelmann to artfully create a five course dinner inspired by artworks from the current exhibition, "Ebb and Flow."

 

Each course is well thought-out and inspired by the current collection of artwork in the gallery.  (See menu below)  In other words, each dish is based on a piece of artwork. 


Little Pub Gets Ready to Open in Cos Cob: Sneak Peek

Restaurant Cos Cob Greenwich Pub Bar Kid Friendly

Stephanie Webster

The Little Pub you know from Ridgefield and Wilton is opening its third location down south in Cos Cob, and CTbites received a sneak peek at the interior and plans for this new venture, now under construction. When Little Pub opened its doors in Ridgefield back in 2009 with its cozy feel of an alpine lodge meeting an English pub, it rapidly became the go-to spot for casual family friendly pub fare with a beer list that rivaled any bar around.. Fireplaces and rough wood beams graced the white plastered walls, and in a town filled with higher end chef-driven restaurants, Little Pub sets itself apart with a simple, well executed comfort food menu that appeals to both kids and adults.

When CTbites asked Owner, Doug Grabe, and Operations Manager, Lars Anderson why Cos Cob, , both said “the people asked for it.” Turns out, restaurant owners do read those Comment Cards, and the cards at Little Pub said “we need you in Greenwich,” specifically Cos Cob whose demographics skew heavily towards families. 


Little Pub Opens Second Location in Wilton TODAY

Restaurant Wilton Ridgefield Cos Cob Greenwich Pub Comfort Food

CTbites Team

Wilton residents, rejoice! Little Pub's second location is now open at 26 Danbury Road in Wilton. They will offer the same fare, and thanks to a much larger kitchen, will also be offering some new items. Check it out and please let us know what you think!

For the latest on their menu and what's on tap, check out littlepub.com and stay tuned to their Facebook page.