2025 Directory: Meet the Women of Connecticut's Culinary Industry

Features Best of CT It's A Woman's World Directory Resource Women Owned Business Homepage Highlight

CTbites Team

In honor of Women’s History Month and in conjunction with our “It’s A Woman’s World” column, we present to you, a Directory highlighting the many talented women in CT’s culinary industry. This Directory for CT’s Chefs, Female Owned Businesses, Restaurants, Products, Farmers, PR Agencies & Instagrammers + is a work in progress. We will continually update the directory, and we hope you will contact us if you are a female in the culinary industry who would like to be included.

How often do you stop to think or inquire about *who* owns the restaurant you frequent, or who invented a product you love or who grew the food on your own table? It’s time to take a closer look, especially when, as you can see from this fabulously inspiring and lengthy list, woman are doing amazing things in Connecticut. We are inventing, writing, catering, managing, brainstorming, reviewing…and this is all just within the food industry in this state. We are getting it done, done well, and done in our own creative and vibrant way. New paths are being discovered, new ideas are being birthed. Inquire. Look. Support. Encourage.  There’s no limit to what is coming next.


50+ CT Spots to Celebrate St. Patrick's Day 2025: Bars, Restaurants, Breweries & More

Features St. Patrick's Day Holiday Guide

Carly Terzigni

The doldrums of winter are behind us, and spring is starting to show some signs of life around Connecticut. In addition to milder temperatures and the first flowers starting to pop up, restaurants around the state are preparing their specials for St. Patrick’s Day! Don’t be fooled by March 17 falling on a Monday this year, as these restaurants are ready to party. If you prefer to stick to the weekend, there are plenty of events and menu specials leading up to the holiday, too.

Whether you are looking for a green beer, a corned beef dinner out with friends, or a catering menu to bring St. Patrick’s Day to your home, the following businesses are ready to celebrate. This guide is organized by county so you can quickly locate a restaurant near you that’s taking part in the St. Patrick’s Day festivities.


Modern Kosher Mediterranean & Israeli Fare at Gveenah, West Hartford

Restaurant Mediterranean Israeli Kosher West Hartford Opening Homepage Hartford County Lunch Pizza

Leeanne Griffin

Roi Graber is a long way from home, but has brought a taste of Israel and the fresh, healthy flavors of the Mediterranean to his new residence in West Hartford.

In January, Graber opened Gveenah, a modern kosher “Mediterranean fusion” restaurant, taking over the former Black Bamboo space on Farmington Avenue as owner Sonny Chen moved his popular Chinese eatery to a new location. Gveenah means “cheese” in Hebrew, Graber said.

Graber owned restaurants in his home country, but he and his wife and children fled after the terrorist attacks on Oct. 7, 2023 and came to the United States to stay with family members. He thought it would be a temporary measure for a few months, but the Jewish community in West Hartford helped them settle in, finding them a home and getting the children into school. Graber began thinking about a longer-term plan. 

Just a few months after arriving in Connecticut, Graber was on track to open his first American restaurant, with the help of business connections in West Hartford. Less than a year later, Gveenah opened its doors, welcoming guests in for a fusion experience blending “the rich traditions of Mediterranean and Italian cuisine,” according to its website.


HELP Raise $$ For CT Students Seeking A Future In Culinary

Features Education Philanphropy

CTbites Team

The Connecticut Restaurant Association and ProStart are training high school kids for culinary careers…and you can help support these programs by eating out THIS WEEK! Through March 9th, dine out to support ProStart students through ProStart Week. Round up, or donate $10 to get $10, and directly support the next generation of industry professionals.

ProStart is the two-year career-building program for high school students. Whether students are looking to enter the job market directly after graduating, or if they plan to attend college, a ProStart graduate makes a solid candidate for success.

Participating Restaurants:


Himalaya SoNo Nepalese Cuisine Opens in South Norwalk

Restaurant Opening South Norwalk SONO Norwalk Nepalese Asian Food Homepage

Jessica Ryan

Wednesday marked the grand opening of Himalaya SoNo an altogether unique experience that brings diners the authentic flavors and culture of  the Himalayan region – Nepal, Tibet, Bhutan and Northern India. On Monday, before the restaurant formally opened its doors to the public, we were invited in to meet Nwang Sherpa. Sherpa, as his friends call him, a first generation immigrant from Nepal, came to the States 20 years ago to attend college in Pennsylvania. From there his career path would take him to the financial and real estate sectors before moving over to the food and beverage industry. Fast forward many years to today, and the young visionary’s brand, now highly esteemed, has earned a stellar reputation and numerous awards, including Zagat’s Best and Restaurant Guru achievements for its Westchester County locations which include Scarsdale and Yorktown. Sherpa is proud to employ people from the Himalayan region, allowing them to live and work in the US and pursue their own dreams. He is also on the leadership team for NSSP, The Network of Sherpa Students and Professionals, an organization based in Westchester County, which provides support for Sherpa students, graduates, and professionals through social, professional, educational, and cultural activities.


2025 Mardis Gras Guide: 15 CT Spots To Let The Good Times Roll

Features Mardi Gras Homepage

Hannah Goodman

As someone who has experienced the chaotic magic of a New Orleans Mardi Gras several times, I can tell you that the key to any good Mardi Gras celebration is three fold: great traditional Southern food, jazz or other brassy music accompanied by a lot of dancing, and wacky & wild costumes. Oh, and beads…lots and lots of beads. The good news is, you don’t have to travel all the way down to the Big Easy to celebrate the wondrous joys that this holiday has to offer. CT is ready for Mardi Gras this year and each of these local restaurants is serving it up big and in style. Whether you’re in it for the good eats, the Hurricanes, or the dance til you drop live music, this list has got you covered…covered in beads, that is. “Laissez les bons temps rouler!” 


AM Coffee & Co. Opens in Southbury

Ingredients Coffee Shop Coffee Interview Southbury Opening

Andrew Dominick

Less than a year ago, we covered Amanda Eng in our Q&A series, “It’s a Woman’s World,” with a focus on her coffee pop up, Kash & Liv Coffee Creations. Along with popping up all over the Newtown, Sandy Hook, and Danbury areas, Eng found a home as a coffee vendor inside of Uncle Matt’s Bakery and Cafe in the fall of 2023. Just over a year later, right before the holiday season, Eng teamed up with her customer-turned-friend, Meghan Jefts, to open a spot of their own. At AM Coffee & Co. in Southbury, Eng, a self-professed coffee nerd since she was 14, is continuing her coffee journey that saved her from corporate America.


Spacecat Brewing Company in Norwalk Debuts Food Truck + New Cocktail Program

Brewery Ingredients Interview Spacecat Brewing Company Norwalk Burgers Fried Chicken Sandwich Food Truck Brewery Cocktails Homepage

Andrew Dominick

The next time you’re enjoying a pint in Spacecat Brewing Company’s taproom, that tray of burgers that just went by IS NOT courtesy of Shake Shack’s Shack Truck. Right out back by Spacecat’s appropriately named patio, “The Litterbox,” is their own brand-new food trailer where the brewery smashes burgers, grills up Connecticut’s own Hummel Bros. hot dogs, and fries to perfection a crispy chicken sandwich.


Martha Stewart's "The Bedford: To Open at Foxwoods in 2025

Features Celebrity Chef Opening Foxwoods American

CTbites Team

Foxwoods Resort Casino has announced a partnership with Martha Stewart and Marquee Brands, to bring Martha’s acclaimed restaurant concept, The Bedford by Martha Stewart, to the property. Opening in fall 2025, this unique dining experience will bring Martha’s celebrated style and hospitality to Foxwoods, offering guests an authentic culinary experience alongside the resort's exceptional offerings.

Designed to transport guests into Martha’s renowned 1925 country farmhouse located in Bedford, New York, The Bedford brings her signature blend of elegance, warmth and charm to life. Situated within the Grand Pequot Tower, this one-of-a-kind dining destination features a thoughtfully curated menu inspired by Martha's personal favorites, including her Kurobuta Pork Chop, Niçoise Salad, and Martha’s family recipe for Pierogies, as well as some of her famous cocktails  such as the Martha-tini and her frozen pomegranate Martha-rita. For the first time offering breakfast alongside brunch, lunch and dinner offerings. The restaurant will emphasize locally sourced ingredients to create unforgettable culinary dishes  with new additions planned each season.


Top 5 Spots for BBQ in Connecticut

Features Restaurant BBQ Best of CT Meats Comfort Food Pitmaster Homepage

Erik Ofgang

 I still remember a time when Connecticut was a barbecue desert. Brisket could seem like an exotic item, and getting quality smoked meats usually meant a trip to New York City or further out of state. Those dark ages have, thankfully, long since passed. Today Connecticut is home to many good and several great barbecue destinations that are drawing people from out of state. In the story below, I highlight my five favorites, two of which were also featured in Texas Monthly in a feature about the best Texas barbecue outside of Texas. But before we dig into these picks, I have two caveats. First, though I love what is happening at several barbecue popups — I’m looking at you Broken Symmetry, Rise Doughnuts and Mason Sreet BBQ — this story is focused on establishments with more regular hours. Second, though I’ve tried many barbecue places in the state, I’m always on the lookout for new destinations. So if your favorite spot isn’t here and I’ve never been or you think it’s worthy of a revisit because something improved recently, I’m all ears. Now grab some napkins because we’re getting hands-on with barbecue. 


Stamford's Hop & Vine Taproom Wrote Connecticut's Self-Pour Bill

Features Interview Restaurant Stamford Craft Beer Homepage self pour Interview Gastropub Beer

Andrew Dominick

Sakarin Seedasome recalls a memory from 2017 when he was in San Diego. He walks in after work, wanting a beer, when he wondered, “Wait. What is this place?” “I love craft beer,” he says. “I think they had 20 or so taps, wine as well. I was confused at first, wondering if I had to buy a full 16 ounces of each one, but no, you pay per ounce. I was like, ‘Oh my god. I can try all of these.’ I stayed there all night.” Now one of the owners of Hop & Vine Taproom, which opened in Downtown Stamford in early January 2024, Seedasome and his partners Matthew Ventura and Connor Rasmussen, wanted to get it open much, much sooner. The problem? They couldn’t because it wasn’t legally possible.


Maple Sugaring Activities in Connecticut (2025 Edition)

Features kids activity Maple Sugaring

CTbites Team

his just in from CTVisit.com

The end of February and throughout March is the maple sugar season in Connecticut! Cold nights and warm, sunny days are necessary to provide good sap yields. Local sugar makers and their many loyal customers eagerly await this annual rite of spring. Visit a local sugarhouse or attend a maple sugar festival to see firsthand how maple syrup is produced! Hungry for more? Find additional events and destinations for maple lovers here!


X Ramen Opens in Southport with Ramen, Dim Sum, Boba + ROBOT SERVERS!

Restaurant Westport Ramen Japanese Chinese Korean Homepage Noodle Soup Asian Food

Jessica Ryan

After hearing so many good things about X Ramen from my friends, I was looking forward to trying it out myself.

The New York inspired Chicken, Ramen and Boba eatery is the concept of two brothers who grew up locally in Fairfield County, in the restaurant biz. The restaurant is located in the former Wafu space. It’s spacious interior is bright and airy and offers plenty of comfortable seating. The vibe inside is youthful and whimsical, with brightly colored anime posters and TVs lining the walls. In the center of the room, overhead, a lovely display of Japanese umbrellas and lanterns hangs overhead. 

X Ramen’s fairly extensive menu is as fun as the decor. The offerings feature various Asian favorites from Ramen to Udon, assorted appetizers from bao buns to fried chicken, dim sum and a creative boba menu offering classic teas, fruit, tease, and fancy “signature” teas and slushies. The dishes are straightforward, simple and uncomplicated, perfectly suited for both the novice as well as the seasoned ‘slurper.’


Seared: A Dramatic Kitchen Comedy At Lachat Town Farm

Features Theater EVENT

Stephanie Webster

“An impeccably built comedy. Destined to please crowds!” – THE WALL STREET JOURNAL

As caramelized onions and garlic fry up onstage, tempers are boiling over. Theresa Rebeck’s sizzling contemporary comedy, set in the kitchen of a boutique Brooklyn restaurant, wrestles hilariously with the conflict between art and commerce. We’re delighted to present this one-of-a-kind ‘workplace’ comedy in its Connecticut debut featuring actors Jasen Salvatore, Ricky Davis Jr., Melani Carrié and Brian Yeun in the state-of-the-art performance space at Lachat Town Farm.

Brilliant, hot-headed chef Harry scores a mention in a food magazine with his signature scallops, and his business partner Mike finally sees profits within reach. The only problem is Harry refuses to recreate his masterpiece for the masses. Mix in a shrewd restaurant consultant and a waiter with dreams of his own, and it all goes to hell in this hilarious and insightful play that asks us to consider where art ends and commerce begins. Seared premiered to great acclaim off-Broadway in 2019 and received four Outer Critics Circle awards.


Fatto A Mano All Day Cafe & Market Opens TODAY in Westport

Restaurant Westport Opening Pasta Coffee Cooking Classes Bakery Homepage

Sam Schwab

Westport, get excited. The highly-anticipated opening of Fatto a Mano is happening this Wednesday, February 12. If you’re not familiar with Fatto a Mano already, we’re guessing the name rings a bell. The Italian bakery moved to Westport about two years ago and sells at the weekly Westport Farmers Market and directly out of their kitchen space located at 971 Post Road East (next to Pop Up Bagels). 

The new storefront has been a long time coming for founder Pierluigi Mazzella, who originally started Fatto a Mano out of his home kitchen under the Connecticut cottage food operation license back in 2022. Since then, Mazzella has quickly made a name for himself and his artisanal bakery; Mazzella was named the 2022 Baker of the Year by the Connecticut Restaurant Association, his Panettone was featured on Martha Stewart’s Roku channel series, and Forbes even dubbed him the “Prince of Panettone.” 


Lyfe Cafe Opens In Westport: Breakfast, Lunch & Coffee FTW

Restaurant Westport Opening Breakfast Lunch Egg Sandwich Sandwiches Coffee Shop Homepage Bakery

Jessica Ryan

Lyfe really is good in Westport right now…

After much anticipation Lyfe Café finally opened its doors and to much fanfare. Offering both grab and go as well as sit down breakfast and lunch options, the newest café to grace Westport’s bustling restaurant scene is the latest collaboration of Gino Riccio and Dimitri Pantzos. The dynamic duo (who also happen to be uncle and nephew) have already seen smashing success with Pizza Lyfe (just up the street), a favorite among locals and non-locals alike. Riccio, a longtime veteran of the restaurant scene, is also the owner of Quattro Pazzi and Organika. 

Dimitri and Gino have spent nearly a year perfecting recipes. Everything at the café is made from scratch, and when you get the opportunity to eat there yourself, you’ll notice the quality immediately. I daresay they have perfected the croissant, with its crisp and flaky exterior, and layers of soft buttery goodness beneath. You’ll have to decide if you’re a traditionalist or wanting to try one of their viral offerings like the Tiramisu or White Chocolate Pistachio which sell out quickly, and after sampling one, I can see why. The sandwich rolls are also made in-house as are the bagels, and as a born and bred New Yorker, they pass my test – and I am very particular. 


Mariposa Taqueria in Danbury Debuts Latin Dinner Series

Ingredients Interview Restaurant Mariposa Taqueria Latin American Danbury Tasting Menu Tasting

Andrew Dominick

When brothers Sam and Javier Reyes took over the reigns of Mezon Tapas Bar from their older brothers Richard and Juan, and flipped the concept over to Mariposa Taqueria in 2020, focusing on tacos and Latin American street food, they had big plans on the horizon. Sam, who’s coming off a 2023 Bartender of the Year win at the Connecticut Restaurant Association’s CRAZIES Awards, took that award and the recognition it brought to launch a series of cocktail competitions to highlight area bartenders so they can show off their full display of skills to local cocktail lovers.


The Best Pizza In Connecticut: 120+ Spots for National Pizza Day Feb 9

Features Restaurant Pizza Best of CT Highlight New Haven Pizza Homepage

Amy S. White

An exceptionally vibrant and passionate pizza culture coupled with the May 2024 designation by the U.S. Congress of New Haven as the “Pizza Capital of the United States” makes creating a list of Connecticut’s best pizza joints a monumental task. By all accounts, there are over 1,200 pizza-making establishments that call the Nutmeg State home, which is the most pizzerias of any state per capita, as well as the most family-owned pizzerias. Pizza here is sacred. Serious. A point of pride. An area of contention. And, most of all, it’s a legacy that began exactly one hundred years ago on Wooster Street in New Haven.

Keeping all of that in mind, we offer this list that we feel represents the approximate top 10%, the very best of the best pizzerias this small but mighty state has to offer. From the legendary coal-fired ovens of New Haven’s famed apizza places to scattered hidden gems to mobile pizza trucks, this list contains “The Pizza State’s” unique takes on America’s beloved dish in multiple places throughout every county (and a bonus surprise entry at the very end!). One is a century old. A few are brand new. Most have been in business for at least a couple of generations. No matter how long they have been serving pies, each is about savoring tradition, history, and that distinct flavor profile that continues to captivate locals and visitors alike. 

Connecticut pizza enthusiasts, rejoice! Hit the road, try a slice, and let us know your favorite in the comments.


It’s A Woman’s World: Silvia MacLean of Silvia’s Kitchen in Norwalk

Interview It's A Woman's World Baker Bakery Interview Norwalk

Andrew Dominick

In the middle of 2024 at my dear friend, Anne Grossman’s Rebel Daughter Day, I just about stopped in my tracks when I saw what was on one of the vendor’s tables. Boxes of beautiful, chocolatey brigedeiros, alfajores, and an array of different hand rolled truffles and baked goods that weren’t just from Latin American countries, but a mixture of confections we’re familiar with in the states, too. Silvia’s Kitchen, created by Silvia MacLean, is the face behind the brand, and she bakes out of Rebel Daughter Cookies’ commercial space where you can preorder for pickup or delivery, plus you can find her sweets at various stores and farmers markets in the general area.