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CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


Tavern On State Owners Opening Fair Haven Oyster Bar in New Haven

Features Restaurant Openings Oyster Bar Seafood American Bar Cocktails Waterfront Outdoor Dining

Stephanie Webster

Emily Mingrone (recent winner for "Chef of the Year" at CT Restaurant Association’s Crazies Awards, and her partner, Shane McGowan, are expanding their presence in the New Haven area with a new spot opening this April, Fair Haven Oyster Co. Co-owners of Tavern on State, as well as the nose-to-tail butchery, Provisions on State, in the East Rock neighborhood, they are poised for a trifecta with this new seafood focused oyster bar on the waterfront of the Fair Haven Marina, a beautiful old water town dating from the late 1700’s.


Iconic CT Chocolatier, Bridgewater Chocolate, Looks To Expand

Restaurant Features Chocolate Specialty Market Dessert Sweets Confections Brookfield West Hartford

Stephanie Webster

As I bite into my first milk chocolate dipped crunchy peanut butter patty, I’m overwhelmed by the feeling that I’ve waited far too long to discover the edible joy that comes from the confections found at Bridgewater Chocolate. A trip to any of their stores, located in Brookfield and West Hartford (as well as a Westport weekend pop-up through December), will elicit a type of longing that will have you dreaming of chocolate at night, and as Michael Stern once stated so perfectly…

Walk into Bridgewater Chocolate, and the air inside is chocoholic heaven, with an aroma that is intense but not cloying, like vaporous cocoa laced with the sweetness of fruit. The store area is fairly small, decorated with the beautiful hinged boxes in which Bridgewater packs its goodies. — Jane & Michel Stern, Roadfood.com


The Boathouse at Saugatuck Has a New Chef & Vibrant New (Waterfront) Menu

Restaurant Outdoor Dining Waterfront Lunch Patio Cocktails American Lobster Roll Burgers Westport

Jessica Ryan

From beaches to boathouses we’ve been thoroughly enjoying our local waterside dining venues. We recently had the opportunity to dine at The Boathouse at Saugatuck. If you haven’t been in quite a while it’s time to come back, and you’ll be in for a pleasant treat. Located upstairs at the Saugatuck Rowing Club, the restaurant has seen a couple of transformations over the past few years. The newly renovated interior boasts a coastal yet elegant setting along the river - the vibe here is upscale yet relaxed. Another noticeable change is the food. The menu has gotten a whole new wardrobe and wears it well.

We sat down to talk with Scott Greene. The Boathouse’s General Manager joined the team just months before the pandemic gripped our local businesses. His vision, creativity and forward thinking has elevated the restaurant to new heights. He’s responsible for the arrival of Chef Jason Milanese and his newly invigorated menu where his inspiration and presentation is reflected in the flavors. Chef brings his experiences from Tarry Lodge as well as Relais Chateaux’s Chatham Bars Inn on Cape Cod.


La Plage Opens at The Inn At Longshore on Westport's Waterfront

Restaurant Waterfront Openings Westport Seafood Raw Bar French American Homepage

Jessica Ryan

La Plage is officially open in Westport. The Inn at Longshore and adjoining restaurant were recently acquired by the Greenwich Hospitality Group, the parent company of the Delamar hotels and restaurants. La Plage is their gift to Westport.

Pronounced plah-je, plage is the French word for beach, and a fitting name when you have a French chef at the helm in the kitchen. Until recently the restaurant was home to Pearl at Longshore which shuttered its doors in January. The interior has undergone a bit of a facelift to embrace its new coastal, casual vibe. Gone is the darker, refined and urban inspired décor which has been replaced with brighter white-washed walls, wicker lampshades and a livelier, beachier ambiance. Queue in the steel brass drums perhaps, but this isn’t your piña colada/Cheeseburger in Paradise type joint. This upscale yet casual eatery is best perhaps described as a beachy chic shack of sorts.


2021 Guide To Waterfront Dining in Connecticut

Features Restaurant Dining Guide Waterfront Outdoor Dining Best of CT Summer Dining Homepage

April Guilbault

If there is one thing that makes us long for summer all year long it is the ability to eat, play, explore, even sleep and just “be” outside. That carefree feeling of stepping outdoors without the boots and the hats and the puffy coats. Grab your flip-flops, maybe a bit of sunscreen and off we go! Ah, the carefreeness of it! And eating outside? How can it be that a bit of sun and air will elevate even the simplest food? A hot dog never tastes better around a campfire or at a ballgame. A bag of chips at the beach with a sandwich? Perfection. So, to that end, we have compiled a list of GREAT WATERFRONT DINING spots-some of which have indoor dining with fabulous views and many perch you outside on beautiful, expansive decks or docks to enjoy their dishes. If a simple hot dog tastes great outside, these venues will have you giddy.


The Galley Waterfront Cafe: Great Sandwiches & Sea Breezes in Norwalk

Restaurant Norwalk Lunch Waterfront Breakfast Egg Sandwich Sandwich Brunch

April Guilbault

Sandwiches with sea breezes, comin’ up….

Ok, not the cran-grapefruit-vodka-lime type of SeaBreeze, the actual sea breezes. I think we can all agree that everything tastes better eaten outside, or better yet, by the water. The warm sun on your face, a slight breath of air coming off the Sound and subtle scents of briny water wafting. You hear the clink-clank of ropes on masts, a boat horn here and there. Hello, seagull, nice to see you and no, I won’t give you a fry. These fries are too good to give to the gulls, that’s why.

Fries and more, The Galley Waterfront Cafe is a place to head this summer. Motor up by boat and grab lunches to go or sit awhile at their outdoor seating and take in views of Norwalk Harbor while you hungrily gobble up bites of their fantastic sandwiches.


Plum Plums Cheese Opening in New Canaan

Features Restaurant Openings New Canaan Cheese Cheese Shop Specialty Market

CTbites Team

Attn: Cheese lovers. This just in from New Canaan Advertiser…

Elixirs for mocktails, a choice of 65 cheeses and coffee sourced from women farmers in Kenya will all be coming to New Canaan next month.

Plum Plums Cheese is moving with its gourmet goodies from its Pound Ridge, N.Y., location to 149 Cherry St. in New Canaan on April 1.

The 7-year-old enterprise, owned by spouses Gayle Martin and Michael Riahi, will be expanding its offerings with butchered meats in addition to the charcuterie, soups and sandwich options. The new location is 1,100 square feet, compared to the 700-square-foot space in New York.

“We know the back story of every item we sell. If cheese, meat, bar of chocolate or jar of jam,” Martin said. “Our primary focus of cheese.”

Read the full article on New Canaan Advertiser.


CTbites 2020 Gift Guide: Great Gifts For Your Favorite CT Food Lover

Features Ingredients Gift Guide Best of CT Specialty Market Shopping Specialty Products Local Artisan Cookbooks Cooking Classes Holiday Homepage

April Guilbault

How to find the perfect gift for this crazy ass year-well ain’t that the question of the day! As many of us are staying a little further away from stores and not partaking in the usual activities we have in past years, we got creative and found the creative for your gift-giving! Artisans, chefs, and vendors are all rising to the occasion with fabulous out-of-the-box thinking and we discovered a treasure trove of unusual, beautiful, tasty items and experiences that will infuse a blast of goodness into this particularly memorable holiday season. Give, get, live, love, and celebrate the moments of sparkle. To quote the infamous Clark Griswold, “we’re all in this together”.


Barcelona Wine Bar Launches CONSERVA: Online Specialty Foods Shopping & Lifestyle Site

Features Ingredients Website Shopping Online Store Specialty Market pantry Global Cuisine Openings Online Shopping Homepage

Stephanie Webster

It’s always exciting to see a company whose positioning in the marketplace you have loved and respected for years, launch a brand that is such a logical extension of their business, that you almost have to say, why didn’t they do this sooner? Sometimes it takes a pandemic to have the time and space to look into the soul of your business and ask, what’s next? Barcelona Wine Bar has done just that with the launch of their new online specialty foods shopping and lifestyle website, CONSERVA.

What is CONSERVA? Quite literally, Conserva are foods that have been conserved or preserved (either packed in oil, vinegar, or pickled). Barcelona Partner, Adam Halberg, broke it down for us. “During the Spanish Civil War, when people didn’t have access to fresh foods, they invented canning to take the abundance from the coast and farms of Spain and package them in bulk. This was their war time pantry.” In current day Spain, “conserva” is considered a high end specialty product, and diners can find bars throughout Spain and Portugal that exclusively serve canned goods (with a side of Vermouth, of course). Adam continues, “In high end restaurants, the last page of a menu will often feature food that quite literally comes out of a tin…and they are often the most expensive thing on the menu.”


Carlson’s Landing: Elegant Dining on the Connecticut River

Restaurant Essex Waterfront Seafood American Lunch

Jessica Ryan

Last week we took a beautiful scenic drive to Essex Connecticut to check out Carlson’s Landing. With stunning views of the Connecticut River, and located next to a bustling shipyard, the restaurant offers a perfect mix of stunning views, safely distanced seating, an elegant interior and delicious food and drink.

The restaurant is spearheaded by seasoned restaurateur Robert Rabine, founder of Cafe Routier in Westbrook, who’s also a former food and beverage writer with over 300 published recipes and reviews. Executive Chef JP Dillon (formerly of Trumbull Kitchen in Hartford, Birch Hill Tavern and The Beamhouse in Glastonbury, and Hidden Still Restaurant & Moonshine Bar in Ellington) recently joined forces with Rabine.


Tea Time! 11 Places To Buy Great Tea in Connecticut

Features Ingredients Tea And Coffee TEA Specialty Market Breakfast Shopping Best of CT

April Guilbault

It is the most popular drink in the world-are you surprised? Beyond coffee, beer, and even sodas, tea reigns supreme with over 159 millions Americans consuming it each day and 2 billion people drink it every morning around the globe. White, green, black, oolong, pu’erh, herbal; the variety of flavors within these types is almost endless and there is so much to be explored. There are teas for different times of day, flavor palates, health benefits and even ailments (rumbly tummy? Ginger!). If you haven’t started exploring the wide world of tea, it might be time. Tea-time, that is.

P.S.-The prize for the country that consumes the most? Turkey, followed by Ireland. The UK comes in third. Who knew?

Here are 11 spots for great tea in Connecticut. Happy shopping!


CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.


Saugatuck Grain & Grape Pop-Up Store Opens in Westport to Pay It Forward

Features WIne Spirits Wine Shop Specialty Market Liquor Shopping Westport Openings Pop-Up

Stephanie Webster

For those of us who shop or live in the Westport area, you could hear a communal groan of sadness when Saugatuck Grain & Grape closed up shop by the train station in 2018. It was audible. Owner, Mimi McLaughlin ran her small boutique wine and spirits shop like a family, and every time you walked in that door, she taught you something, or opened your eyes to something new. Shoppers walked out excited about a new small producer wine label, a local distiller they’d never heard of…or a cocktail, made perfectly. Her passion and knowledge of all things “grain and grape” created a brand that took her love of educating the consumer and made her a leader in her field.

Fast forward to 2020 and…wait for it…Mimi is back. Last week she opened a Saugatuck Grain & Grape pop-up location at 1460 Post Road East. You can still lean on her for that perfect red wine recommendation, but it’s different this time around. McLaughin says ”I am back because I came to a realization during quarantine, that what I really want to do, is support the local community, those who need it most.” She has put her money where her mouth is, as SG&G is giving 15% of ALL SALES to local charitable organizations.


J’s Homemade Elderberry Syrup: Boost Your Immune System with this Locally Made Product

Features Ingredients Ingredients Gourmet Ingredients Kid Friendly Specialty Market Local Artisan Shop Local Vendor Highlight

Amy Kundrat

Julie Messina had a problem to solve. What could she do to proactively combat the cold and flu season when it inevitably hit her own home? As a Kindergarten teacher and a new mom, she knew she would be a vector for viruses for her family and wanted to get ahead of the inevitable sniffles, or worse, influenza. When she discussed her concerns with her pediatrician, she learned about elderberry syrup, which some studies have shown can shorten the severity and duration of flu in adults. Drawn to its properties as a natural food, she wanted to give it a try but she hit her first roadblock when trying store brands. She didn’t like the taste or price of the elderberry syrups readily available, so she decided to try making her own. Although Julie wouldn’t officially sell her first bottle of elderberry syrup for several months, J’s Homemade was born on that fateful day at the pediatrician’s office. Like many entrepreneurs solving a problem, what followed wasn’t a straight path, but a lot of trial and error, perseverance and support from her wife Alicia and her (now) two children.

Each bottle of J’s Homemade elderberry syrup reflects its natural products and represents her own ongoing research and development.


The Food Crate Launches, Delivering High End Specialty Prepared Foods to Your Doorstep

Features Ingredients Delivery Service Home Delivery BBQ Asian Meat Specialty Market Homepage

Stephanie Webster

CT based startup, THE FOOD CRATE has launched in the tri-state area (and just beyond) with overnight delivery of chef-sourced specialty and high end prepared foods to residents of Connecticut, Massachusetts, New Jersey, New York and Rhode Island. Why is this food delivery service different from all others? After eating my way through several of these fully loaded crates, enjoying everything from gluten-free chicken meatballs and marinated shrimp kabobs to Hawaiian Baby Back Ribs, a Lobster Pot for 8 and restaurant quality crab cakes, I can report with great certainty that The Food Crate is a delivery service that relieves the pressure of the dreaded nightly “what’s for dinner” conundrum, and will surely be on repeat order in my home. (Also thru Aug 31st CTbites readers get 15% OFF with Code: CTB15)


Our Search For The Best Bagels in Fairfield County CT

Features Restaurant Best of CT Bagels Breakfast Brunch Specialty Market Bread Bakery Homepage

Jessica Ryan

I felt compelled to write this after noticing the same Facebook posts over and over again from recent New York transplants. “Where can I find the best bagels?”

I’d add my two cents and then watch as rows and rows of comments filled my screen. I’d silently cheer or jeer along. Yes!! No! Oh god no, no, no – just no! And with this I decided that I was going to find the best bagels locally.

As a native New Yorker I know a thing or two about bagels. Even though New York City is the Bagel Capital of the World, not all New York bagels are good. I’m looking for those bearing a rich caramel color with a slight sheen that yields the slight crackling crunch when you bite into it, followed by a really good chew.


Westport Farmers’ Market Opening July 9th For Day-Of Shopping

Features Farmers Market Westport Local Farm Shop Local Shopping Specialty Market

Stephanie Webster

After careful consideration and due diligence through state and local officials, the Westport Farmers’ Market will open this Thursday, July 9 for day-of shopping. During the hours of 10:00 – 2:00 in the 50 Imperial Avenue location, you can find your beloved farmers, bakers, cheese mongers and more.

WFM will take the following actions to ensure safe shopping for all: require masks to be worn at all times, single direction traffic while shopping (one way in and one way out), hand sanitizer stations, social distancing and lots of fresh air.


10 + CT Restaurants & Wholesalers Now Selling Groceries To The Public

Features Grocery Store Specialty Market Ingredients Shopping

Emma Jane-Doody Stetson

Trips to the grocery store are becoming increasingly difficult. In addition to the risks associated with heading out into the crowd, shelves are picked over and ingredients are low. In order to make premium foods more accessible, some Connecticut restaurants and food wholesalers are making their meats, produce, and other staples available to the public as groceries. We have compiled this guide to let you know which restaurants have grocery programs and which wholesalers are now offering their goods to the public.