Tis the season for, yup, you called it…SQUASH. Chefs around CT are busily creating new ways to use this seasonal bounty and Genee Habansky of Herbaceous Catering, has come up with this recipe for Butternut Squash “Alfredo” with Crispy Prosciutto. We feel strongly that the addition of prosciutto to just about anything vastly improved the dish, and this Squash Alfredo is no exception. Make it at home and let us know what you think. You can find all the gorgeous squash you could ever need at The Westport Farmers’ Market, or at any local farmers’ market near you. Support local!
Lauren Braun Costello is a local chef and author. You can find her @itslaurenofcourse.
This stuffed cabbage features kasha (coarse buckwheat groats) loaded with a rainbow panoply of sautéed root vegetables of your choosing. Unlike a traditional sweet and sour stuffed cabbage that is braised in a tomato sauce, this recipe calls for neither additional cooking after the wilted cabbage leaves have been stuffed, nor for a sauce. The result is a vibrant dish that highlights the crunch of the cruciferous cabbage. Make this dish entirely vegan by cooking the kasha without an egg.
CTbites recently partnered with Taco Daddy’s Chef Mo Major to help promote Milton’s new Cheesy Cheddar Crackers (which are really rather delicious). We asked Chef Major to create a Crunchwrap with the addition of these snackables, and in 30 minutes he came out of the kitchen with this ridiculously tasty recipe for a Cheesy Cracker Crusted Fried Chicken & Waffles Crunch Wrap. Guess what? Now you can make it at home. Enjoy!
When cruising around the Norwalk Town Green on random weekdays or perusing the Rowayton Farmers Market on Fridays, you may have noticed a big neon green food truck with the words “Savory Smoke Barbecue” decaled on the side. On board is Ryan Cuber. His name might be new to some of you, but be assured, he’s not new to the BBQ game.
Cuber, a Norwalk resident, has been around if you’ve really paid attention to the food scene. He has catered privately, held BBQ pop-ups at Sand Wedge Deli and at Winfield Street Coffee, and he ran the pits for the short-lived (but very good) Mason Dixon Smokehouse in Stamford.
BBQ aside, Cuber was around the business at an early age. “I was exposed to the restaurant business as a kid and I learned a lot; my mom was a restaurant manager,” he says. “I’ve done almost everything from folding pizza boxes to being a busboy. I’ve managed. I’ve been a chef.”
Cuber’s BBQ journey began in 2011, at a time when there wasn’t much of it around here. “There wasn’t really anyone doing it when I started…maybe Bobby Q’s was the only one back then,” he recalls. “I was overworked, over schooled, a little bit hungover. I woke up in the middle of the night, made a sauce, and said, ‘This is it. This is what I’m gonna do.’ I knew the area needed more BBQ.”
What’s cooking people? The Westport Farmers’ Market and Sue Smith from Prime Health Style, have a great vegetarian recipe for the pasta lovers out there. Cavatappi is the Italian word for corkscrew, hence the name of this spiral-shaped, macaroni-like pasta. It’s ideal for use with a thick sauce, here paired with a zesty carrot pesto. This vegetarian recipe creates a tasty and satisfying summer one-dish meal, or can be served as a side dish. See notes below for easy vegan and gluten-free substitutions.
CT based startup, THE FOOD CRATE has launched in the tri-state area (and just beyond) with overnight delivery of chef-sourced specialty and high end prepared foods to residents of Connecticut, Massachusetts, New Jersey, New York and Rhode Island. Why is this food delivery service different from all others? After eating my way through several of these fully loaded crates, enjoying everything from gluten-free chicken meatballs and marinated shrimp kabobs to Hawaiian Baby Back Ribs, a Lobster Pot for 8 and restaurant quality crab cakes, I can report with great certainty that The Food Crate is a delivery service that relieves the pressure of the dreaded nightly “what’s for dinner” conundrum, and will surely be on repeat order in my home. (Also thru Aug 31st CTbites readers get 15% OFF with Code: CTB15)
When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.
In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.
Episode #4 of our Chefs At Home series is here…and it’s a heathy, simple and delicious recipe you can make all summer long. Chef Anthony Rinaldi, formerly Exec Chef at Kawa Ni in Westport, currently the Chef for Greenwich Country Day School, has been having some fun in his kitchen with this recipe for the Chia Seed Pudding. This recipe has 15 grams of protein and is easy enough for any kid to make themselves! Get your kids cooking and enjoy!
Wanna up your chicken game? Check out this tasty recipe for Spring Vegetable Chicken Fricassee from The Westport Farmers’ Market and Herbaceous Catering. When you purchase your ingredients locally….they just taste better.
Readers, Diners, New Quarantine Couch Potato-Turned-Chefs! Get Ready to tune into our new IGTV Weekly Series COOK THE BOOK.
Join trained chef and beloved Connecticut Cookbook author, Anna Francese Gass (Heirloom Kitchen 2019), as she makes her way one through some of the most delicious recipes in the recently released CTBites e-cookbook: Connecticut Chef Recipes for Restaurant Relief
Starting this Wednesday June 24th @8PM Gass + a weekly featured Guest Chef will bring the book alive and further whet your appetite and drive to get in the kitchen. This week
So, grab your aprons, your whisks, and the new e-cookbook (should we still plug here? for fun, great food, and to continue supporting our state’s wonderful restaurant industry.
June 15th is NATIONAL LOBSTER DAY! Yup…It’s a thing. To celebrate, we asked Chef Arturo-Franco Camacho of Shell & Bones Oyster Bar and Grill in New Haven to send over one his favorite lobster-y recipes. Whip up some of these Lobster Cakes and celebrate the revered Day of Lobster. Enjoy!
In this week’s History Happy Hour 21st century New Haven bartender Tim Cabral demonstrates The Martinez, the father of the Gin Martini.
Here’s a little history…In the mid-19th century barkeeps evolved into mixologists, creating unique cocktails and codifying those long in existence. The most famous of these new-breed bartenders was Jerry Thomas who, as a young man, trained in New Haven and went on to own saloons all over the country. He also penned a world-famous bar tending guide with recipes that is still in use today.
Among the drinks Thomas is said to have developed is The Martinez, a mix of vermouth, gin, bitters and maraschino which he included in his guide. Over time, a version featuring gin, vermouth, and an olive was developed into the modern-day Martini.
Even the most devoted meat eaters cannot deny the deliciousness of this “Meatless Monday” recipe. Shiitake mushrooms are the best fungi choice to make a crumb-coated base for tomato sauce, mozzarella, and parmesan because they are firm and hold their shape. The following recipe outlines versions both to shallow fry and bake the shiitakes. You can choose even the breading: fresh breadcrumbs are exceptionally good, but panko (Japanese breadcrumbs) adds a super crunchy textural element, for the taste buds and the eyes.
This week on the History Happy Hour, bartender Craig Ventrice shares his recipe for The Sherry Flip, popular in 18th century taverns and quaffed by the likes of George Washington.
Episode #2 of our new Chefs At Home series is here…and It’s a good one. Chef Anthony Rinaldi, formerly Exec Chef at Kawa Ni in Westport, currently the Chef for Greenwich Country Day School, has been having some fun in his kitchen with this recipe for the Ultimate Chocolate Oatmeal Cookie. This guy knows his way around a kitchen. Those kids at Greenwich Country Day are darn lucky….Enjoy!
In our NEW “Chefs At Home” Cooking Series, we asked local CT chefs to help our readers find cooking inspiration in every day pantry items. Executive Chef Arturo Franco-Camacho of Geronimo Tequila Bar & Southwest Grill (Fairfield and New Haven) and Shell & Bones Oyster Bar and Grill (New Haven) has a wonderful recipe for Pantry Pasta to kick off this series. Enjoy!
In Mexico, it is very common to find water deliciously flavored with Hibiscus flowers. Commonly known as Jamaica, these flowers have a delicious, intensely herbal and fruity taste, and infuse the water with na deep, vivid red color. Originally from Africa or India, Hibiscus flower arrived in Mexico during the colonial years and have been a staple of Mexican cooking ever since. It is well know that these flowers contain helpful diuretic and digestive properties, as well as very high levels of Vitamin C.
The hibiscus is used here to make some delicious and vegan Tacos de Jamaica. It is accompanied by a pineapple salsa that brings out the flavor of the hibiscus flowers. It is colorful, fresh, nutritious and very tasty. You can also top with avocados slices or guacamole, and cilantro leaves. You can use accompany these with Hibiscus Iced tea with lime juice and sugar.
It’s the day you’ve all been waiting for…February 25th is National Clam Chowder Day! Yup. It’s a thing. But seriously, any excuse to get Chef Arturo-Franco Camach to share his Clam Chowder Recipe from the Connecticut’s seafood favorite, Shell & Bones Oyster Bar and Grill, is a good one. Enjoy!
