What should I make for dinner? This daily lament is the million billion dollar question fueling a booming meal kit industry. Weekly deliveries of fresh ingredients with easy-to-follow recipes offer the promise of an easy weeknight dinner. However, a growing segment of this audience such as young professionals and busy families is seeking something even simpler, less time consuming, and healthier.
Mix Creative Kitchen is the latest to grace the ever-growing and increasingly popular health-focused, quick serve restaurants in the area. Located near the bottom of Greenwich Avenue on Elm Street, a brightly lit café style eatery now occupies the longtime vacant space. The restaurant was created on the premise of bringing together “fast food” and “real food,” a theme that seems to be trending in Fairfield County. As I walked in and surveyed the premises, noting the salad and bowl areas as well as the items in the refrigerated sections I was reminded of other local favorites; The Granola Bar, Organika, B.GOOD and Freshii and was curious to see how this would stack up against the competition.
Elk, beef, duck, bison, lamb and turkey are just some of the proteins used in burgers at Bareburger. The microchain makes sure their burgers are more than just meat-based, and keep vegetarians and vegans in mind with offerings that already include the Farmstead, made from sweet potatoes and wild rice, and the Guadalupe, a black bean and roasted corn burger. Recently, Bareburger has slowly started to roll out another all-natural vegan burger that supposedly tastes close to, or like beef.
Created by Impossible Foods and CEO/founder/scientist Pat Brown, and appropriately named The Impossible Burger, this meatless option is solely made from plants. It’s made up of wheat and potato proteins for a familiar beef burger-like texture, vitamins, amino acids, sugars, and uses konjac (from Japanese yams) and xanthan (made by fermentation) as binders for the patty. It also uses a molecule called heme, which carries oxygen in our blood. Heme is in every living thing, plants included, and makes our blood red. Since red meat contains large amounts of heme, The Impossible Burger uses heme made from fermentation, and gives it a meatier taste than most vegan or veggie burgers on the market. It uses two fats, coconut oil and soybeans to give it that much needed sizzle effect when it hits the grill.
We usually post our “Healthy Eats” roundup at the beginning of January, when everyone is recovering from their holiday-induced food stupors. Indulgence ruled the roost for one-too-many weeks, so January brings a time of detox “get it all away from me” vigilance. After thinking about all of this healthy food, though, we realized that healthy eating isn’t just for those first weeks in January; it’s for all twelve months. I mean, man cannot survive on pork belly and butter alone (can he?).
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
Owners Jeffrey and Cai Pandolfino have taken Green & Tonic from a delivery service to a plant-based dine on-the-go favorite with three Fairfield County locations and now a fourth location in downtown New Canaan location at 5 Burtis Avenue. Green & Tonic will offer their unique brand of organic cold-pressed juices, nutritional cleanse programs, meal plans, superfood smoothies, as well as a full menu of prepared foods including salads, side salads, wraps and soups all made fresh daily. The New Canaan store will also debut the new expanded breakfast menu, healthy kid-friendly snacks and a new store design. Green & Tonic hopes to engage the community in discussions about health & wellness "healthy happy hours", bringing in health professionals to address topics like nutrition strategies, natural remedies, sports nutrition, children’s health, and integrative health therapies.
Food Evolution, a gourmet plant-based café, has recently opened in Ridgefield's Marketplace located at Copps Hill Plaza, 109 Danbury Road, taking over the space formerly occupied by a vegan cafe.
The new owner of Food Evolution is Ridgefield resident Elizabeth Berney, a passionate vegan and elementary school teacher for the past 18 years. Berney and her omnivore husband purchased the restaurant from its original owner, a local real estate developer eager to sell the restaurant to owners dedicated to maintaining a plant-based menu.
The fact that the old Westport Library building — opposite what will soon be the former Klaff’s — now houses a Starbucks is seen by some longtime Westporters as a symbol of how the town changes.
Another symbol is on the way. Freshii — a strangely spelled “fast casual” restaurant offering salads, burritos, wraps, quinoa and rice bowls, yogurts, breakfast, soups, juices and smoothies, all made with high-quality, fresh ingredients — opens soon in the same former library building.
The address is both 1 Main Street, and 19 Post Road East. There will be entrances on the Post Road, and Parker Harding Plaza.
From macrobiotics to cooking the perfect brunch for Mom, Six Main restaurant in Chester has announced their class line-up for the month of April. Each class is $65 per person and includes recipes, demonstration by the chef instructor, and tasty samples of everything made in class. Call 860-322-4212 to reserve your seat, reservations are required.
Asian Fusion Wednesday April 10th 11am-2pm
The menu and recipes you'll learn for this class, includes: Spicy Mushroom Spring Roll, Veggie Pad Thai with crispy tofu, and Ginger Green Tea Ice Cream.
Intro to Macrobiotics Wednesday April 24th 11am-2pm
Six Main will close their doors as of September 27, 2014. From their website announcement: "Thank you to all of our loyal customers for a wonderful 2 1/2 years, and most of all we would like to thank our farmer, Baylee Drown and her team at Upper Pond Farm for providing us with such inspiring food."
Elegantly prepared, nuanced preparations of vegetarian, vegan and raw food dishes are the expert domain of Six Main Restaurant in Chester, CT. Housed in the former Chester Savings Bank, a stately 100-year old landmark situated at the center of this quaint central Connecticut town, Six Main helps to usher in the slow momentum of “contemporary plant-based gourmet cuisine” into the state.
Open since summer 2012, Six Main is the result of a serendipitous collaboration between owner Bill de Jonge and award-winning raw chef Rachel Carr. Looking for a chef who would hold the same passion for healthy food, de Jonge hired Carr who happened to find herself in the Northeast after many years on the West coast at the helm of the well known Los Angeles raw vegan outpost, Cru. Their partnership also led to the cultivation of de Jonge's Old Lyme home, Upper Pond Farm, for produce specifically raised for the restaurant they were building.
