Filtering by Tag: healthy,Greenwich

Organika Kitchen Opens in Southport w/ Vegan, Gluten & Dairy Free Menu

Restaurant Organic Southport Special Dietary Needs To-Go Vegetarian healthy vegan

Jessica Ryan

Gino and Cathy Riccio have been an integral part of the Fairfield County restaurant scene for the past three decades, but their newest venture – an organic plant-based eatery – is uncharted territory for the couple. While many alleged healthy eateries have been popping up all over the place, Organika Kitchen takes the idea of healthy eating to a new level. I recently sat down the Riccios to learn about the inspiration behind their latest endeavor.

Organika is more than a restaurant Gino explained, “It’s an experience that is as much about the food as it is the customers and the employees.” Organika opened its doors in August to praise from vegetarians, vegans and meat-eaters alike. Cathy expanded on her husband’s thoughts. “We felt that we needed to be eating healthier. We grew up eating healthy, but somewhere along the way processed foods started to enter our diets. Now we have all this modified food and heavy-duty pesticides so even when we try to eat healthy we aren’t always.”  


Brunching at The National in Greenwich

Restaurant American Brunch Greenwich Bar Lunch

Jessica Ryan

Christmas was in the air in Greenwich this past weekend as the town’s Annual Holiday Stroll offered something for everyone: a chance to meet Santa, a ride in a horse drawn carriage, and for me, the opportunity to try out The National’s Holiday Brunch. 

I had not yet been to Chef Geoffrey Zakarian’s newest and his first restaurant in Greenwich. The celebrity chef has appeared on The Today ShowGood Morning America, and CBS Morning Show and has starred in many Food Network programs including Chopped, The Next Iron Chef and Cooks vs. Cons, the network’s newest show.  


The Granola Bar: Healthy Eats & Coffee In Greenwich

Restaurant Brunch Coffee Greenwich healthy Tea And Coffee Breakfast Lunch

April Guilbault

As more and more souls climb aboard the health(ier) train, the opportunities to eat well while eating out are becoming more frequent and less far between. Thankfully, the days of eating out with kids only to have them relegated to greasy, questionable servings of chicken nuggets, trans-fat laden fries, and white bread-grilled cheese or wondering how to stomach another blah serving of pasta primavera if you are vegetarian are fast departing. Enter, The Granola Bar, aka TGB.

Having established a loyal and vibrant following in Westport over the past 3 years, the duo of Julie Mountain and Dana Noorily decided to branch out to Greenwich just four short months ago. Judging from the speed at which the dining area filled up on the day I visited, the enthusiasm is running at full-speed boogie. From making their own granola a few years ago to now running two thriving restaurants, its been a wild ride but not so wild that they have forgotten where the brakes are located; TGB only serves breakfast and lunch, along with copious amounts of snacks. No dinner. That is precisely so that these two women can make it home to their own families for dinner. Hello, balance. It’s nice to see you again.


The National & Geoffrey Zakarian’s First Year in Greenwich + New Prix Fixe Lunch

Restaurant American Celebrity Chef Greenwich Lunch

Lou Gorfain

With its new, 3 course prix fixe lunch, The National offers a commodity not always found along “The Ave” in Greenwich: a real bargain.

CTBites was recently invited to sample the new lunch menu, and we’ll fill you in on that delicious deal in a moment. But first, we wondered how the restaurant has evolved since it opened a year ago. So we asked owner and celebrity chef, Geoffrey Zakarian.

"We are never on auto pilot," the restaurateur told us. "And we always listen to the needs and wants of the customers. One change that people are loving is that we put French Fries on the menu. We started with homemade chips, but the fries are a huge hit. Sometimes, it is just those small things that people embrace."


Chef Arik Bensimon Returns at Cafe 47 in Greenwich

Restaurant American French Greenwich Lunch

Jeff "jfood" Schlesinger

Many of us felt a sense of loss when Le Farm closed and Chef Arik Bensimon decided to pursue his other passion and create beautiful wood bowls. His brilliance in the kitchen, combining ingredients and textures as only great chefs can do, would be missed. Quietly and with no fanfare, Chef Arik has re-entered the Fairfield County food scene, at a small café in The Perfect Provenance in Greenwich, where his latest venture again proves his culinary talents in an environment dedicated to luxury and charity. When we spoke to him after the meal we asked him about this intimate space versus some of the larger restaurants he has worked in. He stated that he wanted this size, a place to serve the foods from his past.

The Perfect Provenance is the brainchild of Greenwich resident Lisa Lori, whose personal mission is to ensure every child can smile. All three of her sons were born with a rare condition, one of the prevented them from smiling. Numerous surgeries eventually corrected each and now Lori’s Three Little Bears project donates a percentage of the proceeds from T-shirts and bags to Operation Smile. These products are featured throughout the Perfect Provenance and have raised over $1 million to Operation Smile. The store is a perfect place for luxurious products and cuisine.


Zucchini Overload? Try This Westport Farmers’ Market Recipe for Stuffed Zucchini

Ingredients Recipe healthy

Lynn Felici-Gallant

A guy walks into a doctor’s office with a zucchini in one ear, a cucumber in the other, and a carrot stuck in his nostril. The man says, “Doc, this is awful. What’s wrong with me?” The doctor sits him down and says, “First of all, you need to start eating sensibly.”

To many at this time of year, zucchini is no laughing matter. In fact, this fruit of summer is so abundant some dare say they are sick of it. The good news is twofold: firstly, an abundance of any fruit in the Curcubita pepo family (which includes zucchini, summer squash, pumpkin, and cucumbers) is a sign of healthy bee pollination. While zucchini is easy to grow, it depends on plentiful bee activity for an abundant crop (or dedicated farmers who hand-pollinate). Assuming your favorite growers at the Westport Farmers’ Market haven’t been pollinating by hand, a bountiful crop of this summer staple means bees are happy. And when bees are happy. . . 


10 Questions with Ian Vest, Back 40 Kitchen in Greenwich

Restaurant Greenwich

Amy Kundrat

Chef Ian Vest of Greenwich's Back 40 Kitchen began his career as a busboy at thirteen years old. Since his teens, he has worked in top kitchens including Daniel Boulud's Manhattan hotspot, DBGB, where he served as Executive Chef. Ian's culinary ethos always begins by considering source—a fitting parallel for the refined farmhouse feel of Back 40 Kitchen in Greenwich, which gets much of its produce from its own farm in Washington, Connecticut. 

Get to know Connecticut's newest culinary transplant, his recent late night cravings, his chef mentor, and why making it rain truffles is not always a good thing.


Citarella Greenwich - Fresh from the Dock to your Table

Ingredients Recipe Greenwich Seafood Specialty Market

Jeff "jfood" Schlesinger

“I’ll meet you at the front gate at 5am.”

This email, which I received from Joe Gurrera, the owner of Citarella, required setting the alarm for 3:30am, grabbing two cups of coffee and driving the hour to the Fulton Fish Market in the Bronx. Visiting the new Fulton Fish Market was something I have always wanted to do, mingle with the best purveyors of the freshest and best selection of fish, just hours before it arrives at stores and restaurants in preparation for the day’s fare.

The history of Citarella dates to 1912, when a small fish shop opened in Manhattan. Over seventy years later, in 1983, Joe Gurrera purchased the shop and Citarella was born. Joe’s passion for fish started when he was a small boy venturing, in the dead of the night, to the original Fulton Fish Market. It was during these nightly excursions that he educated himself on the various fish and, more importantly, how to choose the best of the best.


Guide To Vegetarian & Vegan Restaurants in CT

Restaurant Organic Vegetarian healthy vegan

April Guilbault

Summer is here and that means road trips! Day trips! Exploring this great state of ours with its interesting nooks and crannies! You know, there is always one Big Kahuna of a question when out-and-about (besides, of course, “Where is there a good public restroom?”) and that would be: ”Where can we eat??!”. Aaaaannnd the answer goes on to get a bit more complicated when there’s a vegetarian or vegan in your traveling band of explorers. But thankfully, we have you and your veggie-eaters covered. Great spots all over the state to dine in a delightfully meat-free fashion. Many of these eateries even cater to gluten-free diners, too. Check the websites ahead of your travel time and you are good to go! Be off, young men and women! p.s.-You might be interested in taking a detour through Hamden on July 23rd for their Compassion Fest. It’s a gathering to promote the ideas of kindness, equity, and compassion AND there will be lots of vegan food there. 

Here are 16 delicious vegetarian & vegan Restaurants in CT.


Catch a Healthy Habit in Fairfield: New Summer Menu, Raw, Vegan, Gluten Free

Restaurant Juice Bar Smoothies Special Dietary Needs Vegetarian healthy vegan Raw

Jessica Ryan

Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.

This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.


Green & Tonic Opens 5th Location in Downtown Westport w/ Juices, Smoothies & Plant-Based Food

Restaurant Gluten-Free Organic Vegetarian healthy vegan Take Out

CTbites Team

Green & Tonic opened today in downtown Westport, bringing its own unique brand of cold-pressed juices, smoothies and plant-based food. Located at 70 Jesup Road in the nexus of Westport’s shopping district, this new grab-and-go location will offer organic cold-pressed juices, smoothies, cold brew coffee and a full plant-based menu for breakfast, lunch and dinner including acai bowls, soups, salads, savory wraps, rice bowls, snacks and chia dessert items.  The store will be hosting a Grand Opening party on Thursday, June 16 from 6:00pm – 8:00pm to introduce the store and will offer complimentary food and beverages. And for those unable to make the first party, Green & Tonic will host another community party also open to the public on Thursday, June 23 from 6:00pm – 8:00pm. Hours are Monday – Friday 7:00am – 7:00pm, Saturday 8:00am – 6:00pm and Sunday 9:00pm – 5:00pm. 

Burger Report: Chef Geoff Lazlo's Burger at Mill Street Bar + Table

Restaurant Byram Greenwich Comfort Food Burgers

Jeff "jfood" Schlesinger

Mill Street Bar and Table opened in the Byram neighborhood in Greenwich last October, the brainchild of Executive Chef Geoff Lazlo in partnership with Bill and Leslie King, who head up the organic-centric Back 40 Group. Many in Connecticut know of his work with Bill Taibe at The Whelk in Westport, but his roots with organic gardening and cooking with the finest bounty of the season goes back to his love of gardening and his introduction to the use of these ingredients with Alice Waters at Chez Panisse, Michael Anthony at Gramercy Tavern, and Dan Barber at Stone Barns.

While the Executive Chef at The Whelk, his burger received my “Best of…” in 2013 and with his newest adventure firmly established in the Fairfield County culinary landscape it was time to see if his newest creation was as great…IT WAS!

Chef Lazlo’s latest rendition is the “8OZ PASTURED BEEF BURGER,” described on the menu to include house-made mustard, aioli, Cheddar cheese, served on a potato-brioche, and served with hand-cut fries.


Zakarian's "Ugly Burger" at The National in Greenwich is a Beautiful Thing

Restaurant Celebrity Chef Greenwich Burgers

Jeff "jfood" Schlesinger

There is a new King of the Hill of hamburgers in Greenwich.

Since celebrity chef Geoffrey Zakarian opened The National several months ago at the lower end of Greenwich Avenue, I have received numerous emails telling me about its burger. On a sunny day I ventured to Greenwich, grabbed a table and ordered “THE NATIONAL UGLY BURGER” which includes Cabot Cheddar cheese, crispy Shallots, Ntl Sauce, and served with malt vinegar chips. I ordered it medium-rare.

The burger arrived and it was served on a wooden cutting board, with a pickle speared through the top of the bun. The melted cheese was oozing around the edges, dripping towards the serving board. The sautéed shallots were peeking from under the cheese, partnered with the edges of a single lettuce leaf. If the taste was as good as the presentation, this would be a great burger. The burger was accompanied by the chips that were vertically arranged in a separate metal vase.

 


Healthy Food Substitutions From The Granola Bar

Recipe Recipe healthy

The Granola Bar

The foundation of eating ‘right’ is preparing food that will not only satisfy the parameters of a healthy diet but will also leave one feeling satisfied. A healthy diet is only as effective as the impetus to remain on said diet and the more satisfying the meal, the more likely one would be to continue the trend. So, how do we make satisfying food more ‘healthy’? The simple answer is building flavors.  When you take away the reliance on sugars and fats to add richness and depth of flavor to a dish, it is important to pull flavors from more non-traditional roots. The Granola Bar in Westport (Greenwich coming soon) has some great tips for food substitutions that will enhance both the taste and health benefits of any dish. 


Ada’s Kitchen + Coffee (The Old Ada’s Variety Store) Opens in Riverside, Greenwich

Restaurant Coffee Greenwich Organic Riverside Lunch Dessert

Jessica Ryan

Occupying the old Riverside post office, Ada’s Variety Store was a local favorite. For many generations Ada was lovingly referred to as the old lady who sold penny candy to neighborhood kids; she was a pillar of the community. She has since passed away, but her legacy lives on. Her family remains involved with the little store’s brand new future, keeping her memory alive for many more generations to come.

The shop, now called Ada’s Kitchen + Coffee, is located near the Riverside train station and has been newly renovated by Ada’s nieces and nephews. With the help of friend and local interior designer, Katie Watson, the new Ada’s Kitchen + Coffee has been transformed into a bright, inviting space, melding the old with the new.


Lemon Miso Soup Recipe from Green & Tonic

Recipe Recipe Soups healthy

CTbites Team

As the weather cools down, soup season heats up. Winter is also a great time to nurture your body with nutrient rich healthy ingredients that will keep your immune system in fighting form. The chefs from Green & Tonic in Greenwich have build their brand creating recipes with a strong plant based foundation and this recipe for Lemon Miso Soup is no exception. This soup is simple to make and satisfying to eat. 

15 Places to Eat Healthy in CT: Juice Bars, Restaurants, Organic Markets & Food Trucks (2016 Edition)

Ingredients Restaurant Juice Bar Juice Cleanse Organic healthy Best of CT

April Guilbault

No partridges and pear trees in our version, but there were....

12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 Cooooookie Traaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!

Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.

Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.


Eastend Opens in Greenwich Serving Modernized American Cuisine

Restaurant American Greenwich

Jeff "jfood" Schlesinger

Eastend is the latest addition to Z Hospitality’s expanding portfolio of quality restaurants in Fairfield and Westchester Counties, joining Sole, Mediterraneo, Terra, Aqua and Aurora. Located at the bottom of Greenwich Avenue in the space formerly occupied by Primary Restaurant, it recently opened, 25 years to the week after Mediterraneo up the avenue.

Overseeing the menu is Executive Chef Albert DeAngelis. Chef Albert joined Z Hospitality Group as Executive Chef in 1989 and has been the creative vision behind the group’s Mediterranean-style bistros. Joining him in the kitchen is Chef Matt McNerny, a graduate of the CIA and formerly the chef du cuisine at Aurora in Rye and Sole in New Canaan.


The National Opens in Greenwich: A Conversation with Chef, Restaurateur, & TV Host Geoffrey Zakarian

Interview Restaurant Celebrity Chef Greenwich Openings

Amy Kundrat

The National, the newest restaurant from celebrated chef, restaurateur, TV host, author, and philanthropist Geoffrey Zakarian, is now open in the heart of downtown Greenwich, at 376 Greenwich Avenue.

We were invited to sit down with the chef just 24 hours after he opened the doors to the public. Sitting in a corner banquette, our candid conversation spanned his 30-year career, including his love for Greenwich, formative culinary influences, and his advice for aspiring chefs.

The National feels like an extension of Zakarian himself. They both exude a studied yet casual New York elegance, are utterly charming, and yet quite approachable. A former Greenwich resident, it is no surprise he chose to open the restaurant within this community he knows so well. The modern american bistro feels at home on the Avenue and inside, boasts the welcoming charm of a neighborhood café with a seasonal menu positioned to please.