Filtering by Tag: Plant Based,Tapas

Crush Wine Bar Opens in West Hartford Center From Union Kitchen Team

Restaurant West Hartford Hartford County Opening Wine Bar Wine Dinners Wine & Spirits Tapas Homepage

Leeanne Griffin

The team behind West Hartford’s newest wine bar wants its guests to know that it’s far more than just wine – though its list is more than 400 bottles strong. 

Crush Wine Bar, which opened in the town center on Oct. 30, offers a full menu of thoughtful small plates alongside its extensive wine selection. Operations manager and beverage director Vish Badami said he thinks the food has been a bit of a surprise for guests in the first few weeks.

“People (expect) it's going to be cheese and charcuterie, and that's kind of the impression they have,” he said. “And then I think a lot of people are very pleasantly surprised with the quality of food, the thought process behind the food, the options, the freshness of the dishes.”

Crush Wine Bar is a sister restaurant to Union Kitchen, its LaSalle Road neighbor, which has evolved in recent years from a casual comfort-food spot to a more upscale experience with tasting menus. Both are owned by Bean Restaurant Group, which also owns and operates several other eateries in western Massachusetts, including The Student Prince in Springfield, the White Hut burger spots in Holyoke and West Springfield and the German-themed Wurst Haus in Northampton.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Siren Restobar Opens with Mediterranean Cuisine in Greenwich

Restaurant Old Greenwich Greenwich Mediterranean Lunch Homepage Tapas

Jessica Ryan

We recently had the pleasure of visiting Siren Restobar in Old Greenwich Connecticut. Owner Anshu Vidyarthi opened this new Mediterranean-inspired eatery in August. No stranger to the restaurant world, Vidyarthi is also the co-owner of Le Penguin and Le Fat Poodle with business partner Antoine Blech. Siren is his first solo project.

The tapas restaurant takes on flavors from throughout the Mediterranean region, and Siren’s culinary range extends to include influences from Syria, Turkey, Sardinia, Morocco, and Lebanon to name just a few.

Vidyarthi’s desire with Siren was to create serious food but whimsically. He doesn’t take himself too seriously and would prefer that you didn’t either. Siren serves the type of food that people who are well-fed and well-travelled are looking for. The authenticity of every dish is evident in every mouthful, simple ingredients that create a depth of flavor. One needn’t overcomplicate things. 


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Barcelona Wine Bar Launches Happy Hour Menu...And We Are Down

Features Restaurant Barcelona Wine Bar Norwalk Homepage Wine Cocktails Happy Hour Snacks Spanish Tapas

Andrew Dominick

We here at CTbites don’t normally focus on chain restaurants, both national and micro, but if there’s one that gets a pass it’s Barcelona Wine Bar. After all, Barcelona originated in South Norwalk way back in 1996 before expanding to other cities in Connecticut, then ultimately to Virginia, Pennsylvania, Massachusetts, Georgia, and a handful of other states.

My home base Barcelona is in Norwalk at the Waypointe. I know, I know, we all have our favorite location down in Fairfield County—or beyond if you’re in the New Haven or West Hartford area—mine happens to be Norwalk because it’s not only a newish one, but also because it’s a two mile drive away.

One day when I had a serious craving for chicken pimientos, I clicked on Barcelona’s menu and noticed a “Happy Hour” tab. Hey, listen, I love a good happy hour, so you’ve got my attention.


Local Vegan Chef, Christian Tracey, Launches Plant-Based Video Recipe Series

Features Recipe Video Recipe Vegan Plant Based

CTbites Team

Christian (Chrissy) Tracey is a local Vegan Content Contributor, Video Host at Bon Appétit Magazine, and Head Chef at Chrissy’s. She lives in New Fairfield CT.

As a Vegan chef, Chef Christian Tracey knows a thing or two about the beauty of plants. She has recently launched a video series called “Plant Curious”, a plant-based series showcasing the food and cultures she loves. Tracey will be exploring cooking, baking, foraging, and a bit of her Jamaican culture. She strives to inspire her viewers to get excited about adding plants to their lifestyle---whether that be through diet and meal planning, or simply getting outside.

In this video, she features Ackee, the national fruit of Jamaica. The dish, Ackee & Saltfish, is an ode to her childhood and her Jamaican heritage. It's a traditional meal consumed on a regular basis in many Jamaican households, and is savory and vegetable forward.


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery

Restaurant Vegan Vegetarian Plant Based Chef Openings Healthy Eats

April Guilbault

I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.

Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic.


Restaurant L'Ostal Opens in Darien with Beautiful Provençal Cuisine

Restaurant Darien Openings French Italian Spanish Provencal Fine Dining Tapas Homepage

Jessica Ryan

Darien finally gets a serious contender in upscale dining, bringing New York City excellence to the area without the city prices. Rooted in history and steeped in tradition, Restaurant L’Ostal celebrates the cuisines of Southern France and its neighboring communities from Catalonia, the Languedoc, Provence and the Alps of the Piemonte region of Italy with precision and accuracy.

Before I share my own culinary experience, you must meet Chef Jared Sippel and General Manager and Sommelier Joe Cracco.


The Lila Rose Opens in Stamford: Sophisticated, Deliciously Playful, and a True Dining Experience

Restaurant Openings Tapas American Global Cuisine Cocktails Stamford Bar Brunch Homepage Breakfast

Jessica Ryan

A couple of months ago John and Morgan Nealon (owners of the ever popular Taco Daddy) partnered up with Chef Mo Major, General Manager JJ Henao, and Mixologist Dave Cohade to create a restaurant experience like no other. This restaurant is The Lila Rose, a luxurious, sophisticated, whimsical and (I dare say) over-the-top restaurant.

The interior, dressed entirely in shades of pink and gold, is distinctly feminine with a flirty vibe that’s sophisticated yet playful. The Lila Rose is a delicious feast for the eyes offering up so much exquisite detail, you can’t possibly take it all in.

I had the opportunity to sample their menu a couple of weeks ago. With so few opportunities to “get away” these days, the Lila Rose fills that void, offering guests a truly memorable experience. This is the type of venue where you’ll want to slip into something more beautiful and we noticed that the guests thought so too.


Chef Jason Toledo Takes Over The Kitchen at Barcelona Wine Bar West Hartford

Restaurant Spanish Tapas Chef Chef Talk Menu Update West Hartford Hartford County

Jessica Ryan

Last week we took a road trip to Barcelona Wine Bar in West Hartford to meet Executive Chef Jason Toledo who recently joined the team there from the Boston locations. Barcelona Wine Bar, which first appeared on the scene in 1995, has been a go-to for tapas and wine lovers ever since. Known for their rustic Mediterranean and South American inspired influences, regulars seek out the restaurant’s signature dishes as a source of comfort and consistency. (I cannot, for example, not order the spinach and Chickpea Cazuela and the Gambas al Ajillo - ordered with extra bread to soak up the divine garlicky juices). While we all have our go-to comfort foods, discovering new items is an equally thrilling part of the experience.

With 18 locations in nine states, Barcelona prides itself on celebrating each chef’s individual talents, allowing for certain dishes to be exclusive to each restaurant. Each location, while unique, has a familiar and welcoming atmosphere.


10 Things—or Tapas—We Loved About Mezón Restaurant in Danbury

Restaurant Latin American Peruvian Mexican Danbury Tapas Homepage

Stephanie Webster & Andrew Dominick

For nearly a decade, Mezón Restaurant has been thought of as one of Connecticut’s premiere Latin eateries by word of mouth and its seen its fair share of media recognition—they are fresh off Connecticut Magazine Reader’s Poll wins for Best Latin in Fairfield County and the runner-up for Best Latin in the state. And that’s saying something considering they didn’t even know they were nominated and because of that, they didn’t publicize it.

Four years ago, our own Lou Gorfain sang Mezón’s praises after a small tasting of ceviche, pan seared pulpo, Dominican fried chicken, and churros. But everything food deserves an update, especially considering there’s a new chef at the helm, an obviously newer menu, and a haven for craft cocktails.

Oh, and I’m pretty sure Lou and Kristin are the only ones at CTbites who have been to Mezón. For Stephanie and me, we uttered the same thing, “I’m embarrassed I hadn’t been here before.”


Brunch at Barcelona Wine Bar Norwalk: The Secret Is Out

Restaurant Brunch Breakfast Spanish Tapas Norwalk New Haven West Hartford

Stephanie Webster

This review has been a long time coming. For the past year, my family has had a standing reservation either Saturday or Sunday morning at Barcelona Wine Bar’s Waypoint location. We have been regulars at their evening Tapas service, truly enjoying Chef Kaline Capps’ ever evolving but consistently well executed menu. However, the morning we walked in for Brunch, our weekend breakfast game was forever changed. Barcelona serves a 12 piece curated Brunch menu that knocks the socks off of most local breakfast menus, and the prices…well…there is only one item on the menu over $8. Scrambled Egg Montadito with Manchego and Serrano ham will run you $4.50. Migas Verduras with Brussel Sprouts, Cauliflower, and Aioli sets you back $6.50, and the incredibly delicious Chorizo Breakfast Bowl can be yours for $7.50. Every time we stagger out the door, full of cured Spanish meat and perfectly cooked eggs, we have reverse sticker shock. The menu features ingredients you know, each with a delightful Spanish twist. Now, I’ve shared my little secret. You know where to find me on the weekends. And I haven’t even gotten to the pancakes…


Gaudi Tapas & Wine: The Girls of Gaudi Bring The Spirit of Spain To CT

Restaurant Danbury New Fairfield Spanish Tapas Brunch Cocktails Homepage

Kristin L. Wolfe

As soon as you cross the threshold of Gaudi Tapas & Wine, past the sandy white stone facade, Meditteranean blue trim, and mosaic details on the walls, your passport has been stamped; you have officially been transported to Spain. 

The Ruiz sisters hit gold when they recruited another set of siblings to underscore and deliver on their much-awaited dream restaurant. (Saray practically stared at the location for four years, before it was available and ready for them and their dream). Enter: Jose Flores, who has worked under the esteemed Arturo Franco-Camacho at Shell & Bones; and his brother, Oscar who has worked under Michelin star chef Luis Bollo of Salinas. Needless to say, you take the passion of two sisters--twins no less--and the powerhouse skills of talented chefs, and what do you get? Well, eh hem, as of October 2, you get a statewide nomination for Best Restaurant Newcomer of the Year. 


Famed Plant Based Chef Matthew Kenney and Marcia Selden Partner Launch "Naked Fig Catering"

Features Entertaining Vegan Plant Based Catering Caterer

CTbites Team

Huge news for CT catering! The famed LA plant based Chef, Matthew Kenney Cuisine, is partnering with CT Catering Company, Marcia Selden to create Naked Fig Catering, a new plant-based catering company, launching this month.

Naked Fig Catering will embody the proficiency and finesse offered by Marcia Selden Catering to serve the elevated, refined plant-based cuisine that MKC is known for. The collaboration provides an opportunity to expand culinary presence into the catering and events industry, where Naked Fig will curate unforgettable culinary experiences that redefine the current standards in this category market.


At Gaudí Tapas and Wine, Dreams Come True via CT Magazine

Restaurant Spanish Tapas Openings

Connecticut Magazine

Connecticut Magazine recently sited Gaudi Tapas and Wine as one of their favorite restaurants for 2018. We thought you should take a look…and taste.

Saray Ruiz saw something in the little house-like building off Route 37. The one with the small parking lot and everyday architecture. The one others drove by thousands of times without a second glance.

I’m going to open a restaurant there one day, she’d tell her twin sister, Noemi Ruiz, and anyone else who would listen to her dream. “It’s not going to happen,” Noemi would say.

At the time, a few years back, the spot was home to a Mexican restaurant. Saray had a feeling that would change and thought the cozy spot could host a restaurant inspired by her childhood in Lleida, a small town in the Catalonia region of Spain, within driving distance of Barcelona. This past fall, when she and her once-skeptical twin opened Gaudí Tapas and Wine, her dream became a reality.

And what a dream it is.


Zaragoza Tapas Bar: Excellent Tapas & Award Winning Cocktails in New Milford

Restaurant Milford Tapas Lunch Spanish Mediterranean Homepage

Kristin L. Wolfe

Zaragoza’s tapas bar opened in New Milford in April 2016. The CTBites crew covered them a few months before their official opening and shared owner Artie Praino’s anticipation of a long-time dream come true after years in the deli business. Now, two and a half years later, they are a much beloved, popular spot for delicious, creative plates and cocktails.

Fully informed by several Zaragoza regulars that I was sure to be delighted, my belly gurgled for a new tapas experience. I’ve had the pleasure of going to Spain a few times, so, admittedly, morsels from those adventures like ceviche, calamari, and chorizo propelled me to the restaurant with little hesitation. I was eager to taste what their twist on the classics would be.


190 Main Bar & Restaurant: New Tapas Eatery Opening in Westport

Restaurant Openings Westport Tapas Bar

CTbites Team

New bar & restaurant opening in Westport as reported by WestportNow. 

A new bar and restaurant, 190 Main, opens Dec. 15 at 190 Main St., according to Melissa Gorman, co-owner with Sam Alang. Gorman said the eatery offers small plates and tapas featuring seafood specialties. Gorman is a Weston resident who grew up in Savannah, Georgia where she previously managed several restaurants. The 190 Main Street space was previously occupied by the Vine Wine Room that closed in July and the the Luxe Wine Bar, which closed in April 2016. The restaurant offers lunch Thursday through Sunday and dinner every day, according to Gorman. 


Bar Lupa in Westport Brings Italian Twist on Tapas

Restaurant Italian Westport Openings Lunch Tapas Spanish

CTbites Team

 In Italian, stuzzichino means a snack, or appetizer, or nibble. Assaggio, similarly, means a small amount of food or drink.

From Italian to Spanish, both translate roughly to tapas, an Iberian food culture that pairs small servings of food with drink in a laid-back setting.

It’s the kind of cuisine and vibe that Massimo Tabbacco and Miguel Angelo D’Onofrio, co-owners of the recently opened Bar Lupa, want to achieve at their redesigned space on the Post Road in Westport.

“It’s little portions, so you can taste a variety of things,” Tabbacco said. “It’s basically the same thing as Spanish tapas. But here in America, they know the word tapas more than stuzzichino.”

To avoid confusion, the items are listed on the menu as “Italian tapas,” but the dishes are inspired by Tabbacco’s and D’Onofrio’s respective upbringings — in Rome and Sao Paolo, Brazil, which has a large Italian population — and shared experience working in Italian restaurants throughout Fairfield County, as well as New York City.

Read the complete article on Westport News.