Summer is here and that means road trips! Day trips! Exploring this great state of ours with its interesting nooks and crannies! You know, there is always one Big Kahuna of a question when out-and-about (besides, of course, “Where is there a good public restroom?”) and that would be: ”Where can we eat??!”. Aaaaannnd the answer goes on to get a bit more complicated when there’s a vegetarian or vegan in your traveling band of explorers. But thankfully, we have you and your veggie-eaters covered. Great spots all over the state to dine in a delightfully meat-free fashion. Many of these eateries even cater to gluten-free diners, too. Check the websites ahead of your travel time and you are good to go! Be off, young men and women! p.s.-You might be interested in taking a detour through Hamden on July 23rd for their Compassion Fest. It’s a gathering to promote the ideas of kindness, equity, and compassion AND there will be lots of vegan food there.
Here are 16 delicious vegetarian & vegan Restaurants in CT.
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
Green & Tonic opened today in downtown Westport, bringing its own unique brand of cold-pressed juices, smoothies and plant-based food. Located at 70 Jesup Road in the nexus of Westport’s shopping district, this new grab-and-go location will offer organic cold-pressed juices, smoothies, cold brew coffee and a full plant-based menu for breakfast, lunch and dinner including acai bowls, soups, salads, savory wraps, rice bowls, snacks and chia dessert items. The store will be hosting a Grand Opening party on Thursday, June 16 from 6:00pm – 8:00pm to introduce the store and will offer complimentary food and beverages. And for those unable to make the first party, Green & Tonic will host another community party also open to the public on Thursday, June 23 from 6:00pm – 8:00pm. Hours are Monday – Friday 7:00am – 7:00pm, Saturday 8:00am – 6:00pm and Sunday 9:00pm – 5:00pm.
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
After the holidays it's time to get off to a great start in 2015 at the Schoolhouse at Cannondale Restaurant in Wilton, CT. Based on customer requests, they will again be offering Vegetarian Wednesdays. These meatless dinners will be offered each Wednesday begining JANUARY 7 and extend through MARCH! The 4 course prix fixed menu will be provided at a very reasonable price of $40. excluding tax & gratuity.
Food Evolution, a gourmet plant-based café, has recently opened in Ridgefield's Marketplace located at Copps Hill Plaza, 109 Danbury Road, taking over the space formerly occupied by a vegan cafe.
The new owner of Food Evolution is Ridgefield resident Elizabeth Berney, a passionate vegan and elementary school teacher for the past 18 years. Berney and her omnivore husband purchased the restaurant from its original owner, a local real estate developer eager to sell the restaurant to owners dedicated to maintaining a plant-based menu.
The fact that the old Westport Library building — opposite what will soon be the former Klaff’s — now houses a Starbucks is seen by some longtime Westporters as a symbol of how the town changes.
Another symbol is on the way. Freshii — a strangely spelled “fast casual” restaurant offering salads, burritos, wraps, quinoa and rice bowls, yogurts, breakfast, soups, juices and smoothies, all made with high-quality, fresh ingredients — opens soon in the same former library building.
The address is both 1 Main Street, and 19 Post Road East. There will be entrances on the Post Road, and Parker Harding Plaza.
As “Grand Openings” of restaurants go, this one was as grand as they come. A crowd of lucky invitees, including members of the press, city officials, business, university leaders, tastemakers, foodies, area restaurateurs, friends and family gathered around Executive Chef Avi Szapiro, to watch him cut the ceremonial ribbon. At promptly 5:00 pm on Wednesday, March 27th, in New Haven ROÌA Restaurant officially opened its doors.
After several months of research, demolition plus an additional six months of meticulous renovation, this venerated-but neglected 101 year old space, which once housed the dining room of the Taft Hotel was finally reborn.
ROÌA, named after a river that flows between France and Italy, has been buffed, primed, renovated into a glistening Beaux-Arts jewel of a restaurant with a decidedly modern tilt by Szapiro and his lovely wife, Meera. The couple, who moved here in 2011 from Brooklyn (where else?) have truly left no stone unturned in their mission to revamp this historic landmark: uncovering original mosaic-tile marble flooring, reclaiming white oak walls, buffing woodwork, installing red leather banquettes, restoring flourishes and medallions on the ornate plaster ceiling and moving (yes, moving!) the soaring dramatic staircase. While descending up or down these “storied” treds, patrons can reenact their very own “Hello Dolly!” moment. (At least I did.)
From macrobiotics to cooking the perfect brunch for Mom, Six Main restaurant in Chester has announced their class line-up for the month of April. Each class is $65 per person and includes recipes, demonstration by the chef instructor, and tasty samples of everything made in class. Call 860-322-4212 to reserve your seat, reservations are required.
Asian Fusion Wednesday April 10th 11am-2pm
The menu and recipes you'll learn for this class, includes: Spicy Mushroom Spring Roll, Veggie Pad Thai with crispy tofu, and Ginger Green Tea Ice Cream.
Intro to Macrobiotics Wednesday April 24th 11am-2pm
With 15 entries and some stiff competition, the judges Nancy Roper and Bill Taibe ate their way through traditional and not so traditional cabbage dishes. After careful consideration and much deliberation, a winner was announced with two dishes tied for second place.
Drumroll.....Chef Selma Miriam and Noel Furie, owners ofBloodroot Vegetarian Restaurant, were winners with their S'chee (Russian cabbagesoup) recipe. Their soup was delicious topped with a dollop of sour cream and pinch of dill. The women of Bloodroot have been supporting local and organic before these terms were even considered part of our daily lingo. Check out their winning recipe below:
The first thing I noticed when I walked into Eren’s Grill was the neatness and precision of the refrigerator case. Platters of perfectly aligned kebabs await the grill. Bowls of bright-red-hued eggplant-tomato salad and pale, fluffy humus. Glistening rows of dark-green stuffed grape leaves. Then Eren, a young man wearing chef’s white’s embellished with the Turkish flag, stepped out from the open kitchen and proudly started telling me about his fresh and homemade food.
Fairfield’s new and only Turkish restaurant is a small joint in a strip mall. With just a few tables, it does a lot of take-out and catering. Whether eat-in or take-out, it’s a welcome addition to the Tunxis Hill section of Fairfield, a neighborhood that could use more good food. And the food here is good: fresh and full of flavor. Ottoman cuisine has a long and noble history, and Eren – who was head chef of the Athens’ Tike, an international group of Turkish restaurants in places like London, Cyprus and Kiev -- for 8 years -- is proud to put his signature on it. “I want to play a little,” he says.
Six Main will close their doors as of September 27, 2014. From their website announcement: "Thank you to all of our loyal customers for a wonderful 2 1/2 years, and most of all we would like to thank our farmer, Baylee Drown and her team at Upper Pond Farm for providing us with such inspiring food."
Elegantly prepared, nuanced preparations of vegetarian, vegan and raw food dishes are the expert domain of Six Main Restaurant in Chester, CT. Housed in the former Chester Savings Bank, a stately 100-year old landmark situated at the center of this quaint central Connecticut town, Six Main helps to usher in the slow momentum of “contemporary plant-based gourmet cuisine” into the state.
Open since summer 2012, Six Main is the result of a serendipitous collaboration between owner Bill de Jonge and award-winning raw chef Rachel Carr. Looking for a chef who would hold the same passion for healthy food, de Jonge hired Carr who happened to find herself in the Northeast after many years on the West coast at the helm of the well known Los Angeles raw vegan outpost, Cru. Their partnership also led to the cultivation of de Jonge's Old Lyme home, Upper Pond Farm, for produce specifically raised for the restaurant they were building.
Liz Rueven is a CTbites contributor and the founder of a new blog, Kosher Like Me.
The Stand Juice Company opened a second location in Fairfield , CT five weeks ago and they are rockin’ already. Carissa Dellicicchi and Mike Hrizdo, the dynamic husband and wife duo behind the Stand in Norwalk (opened in 2006), complement each other perfectly.
Carissa is the cook and creative force and Mike is the organizer and funny man. They first met in Miami at a raw foods market and bonded over their love for organic vegetarian eats and their passion for exploring the connection between better eating and healing the body.
I'm no food diva- sure I love a fine dining experience. I enjoy white tablecloths- and the particularly high-end places that scrape the crumbs from your table between courses. But there is a time and a place for this sort of event.
Though I love a great restaurant, I am equally satisfied by a well made sandwich, burger, or just about anything from a greasy spoon diner. When I worked in Boston I frequented the street meat kabob purveyor, and enjoyed a couple visits to Clover- a vegetarian food truck. Cheap, hearty, and satisfying, I miss these lunch options more than I miss Barbara Lynch.
So when Gmonkey mobile, a sustainable & vegetarian food truck, began tweeting their presence in Hartford earlier this month, I knew I had to try it.
Perhaps one of the keys to the bold flavors and exciting range of vegan desserts presented in Hannah Kaminsky’s latest cookbook, VEGAN DESSERTS, SUMPTUOUS SWEETS FOR EVERY SEASON, is that she insists that there aren’t any disclaimers about her recipes. “Each dessert must be delicious, bold and beautiful, not just for a vegan dessert but for ANY dessert.” It is for that reason, that Kaminsky’s latest book will appeal to a wide range of home bakers including those concerned with reducing fat and sugar, vegans and vegetarians, and Kosher bakers (always on the prowl for non-dairy desserts) alike.
Last spring we told you about Bereket, an tiny authentic Turkish eatery tucked behind a gas station in Bridgeport. This fortuitous find primarily offered takeout, but if you were lucky enough to get one of the 3 small tables, you were served food worthy of an Ottoman emperor. While we loved hiding out behind the Citgo station, we were pleased to hear that owner Selahattin Cinar had moved his very reasonably priced menu and talented cooks to a much larger space in Blackrock (the old Helados Vazquez). With an upgraded interior worthy of the excellent fare, Selahattin can now focus on the customer experience...and a more gracious host you've never seen. Warm up your car for a quick departure to Bridgeport.
Overlooking the Mediterranean sea, nestled among 3 hills and their valleys, is the beautiful, old town of Safita, Syria. Only a few miles from the long island sound, nestled between Westport and Fairfield proper, is the beautiful, month old middle eastern restaurant, SAFITA. It is the "Tale" of two Safitas, both with their charm, beauty, and authenticity. And it is just this authenticity that Kheder Hassoun and his family bring to this brand new Middle Eastern restaurant, situated where the old Chat 'N Chew used to be. Tiny in size but big in hospitality, Safita, at 2217 Post Road in Fairfield is pulling in the crowds, night after night. This is middle eastern at its finest, with "Ummu" ("mother" in Arabic) Amal in the kitchen, cooking up all her own recipes from scratch. This ain't your roadside Shawarma.
Too early to start planning your Thanksgiving menu? Think again. Stop by the market this Thursday November 4th as BLOODROOT RESTAURANT presents vegetarian stuffing fit for your holiday table or any really any table. Their CHESTNUT STUFFING with shitake mushroom gravy starts with their own bread crumbs (don’t even think of NOT eating their bread when dining there) from the previous day’s choice of house baked potato rye, oatmeal sunflower or whole wheat loaves. They combine those precious crumbs with chopped and roasted chestnuts, bright orange squash, pumpkin seeds and gently sauteed onions and shallots. This combo would be perfect on its own or alongside your holiday entree.
Celeriac apple puree is the base of the luscious filling in BLOODROOT’S FILO PASTRY SHELLS.
Given the "Worth It" rating from the NY Times, it was easy to rally a group of hungry enthusiasts to join me at Navaratna for lunch last week. Navaratna is the newest Indian restaurant in the ever expanding dining scene in downtown Stamford. This packed lunch spot is unique in that it features Southern Indian cuisine that is strictly vegetarian (and certified Kosher). As a lover of Indian food, I was intrigued, and we descended upon Navaratna to explore its distinctive menu.
If you discover sweet potatoes and spinach in your fudge brownies at Green Gourmet to Go don't be surprised. OK, you can keep that a secret from your kids because the veggies are not detectable in these moist, chocolatey bites or in the Blondies with a sweet potato base. The chocolate (anti oxidants a plenty!) masks the veggies and you will be better off for having added a few more to your daily intake. My fave desserts were the peanut butter chocolate chip cookies and the almond oaties. They tasted most like what I would expect (read: crave) from a cookie. Imagine eating your veggies in your dessert! I didn't mean to jump to the end first but I was so enthralled by the ingredients list that I did exactly that!
Linda Soper-Kolton has been open in Black Rock for only 5 weeks but she is well on her way to establishing herself as a resource for healthy meals and nutrient dense foods.
Summer is here and that means road trips! Day trips! Exploring this great state of ours with its interesting nooks and crannies! You know, there is always one Big Kahuna of a question when out-and-about (besides, of course, “Where is there a good public restroom?”) and that would be: ”Where can we eat??!”. Aaaaannnd the answer goes on to get a bit more complicated when there’s a vegetarian or vegan in your traveling band of explorers. But thankfully, we have you and your veggie-eaters covered. Great spots all over the state to dine in a delightfully meat-free fashion. Many of these eateries even cater to gluten-free diners, too. Check the websites ahead of your travel time and you are good to go! Be off, young men and women! p.s.-You might be interested in taking a detour through Hamden on July 23rd for their Compassion Fest. It’s a gathering to promote the ideas of kindness, equity, and compassion AND there will be lots of vegan food there. 
