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GreenChic Recipe: Green Goddess Salsa

Features healthy Recipe Farm Fresh

Jennifer Spaide

Jennifer Spaide is the Founder of Greenchic.com, and is dedicated to educating and inspiring individuals to lead healthy lives, starting with what they eat. She lives in New Canaan and is a registered nutritionist, cook, mom, and foodie. 

This recipe was developed for one of my readers who was looking for a healthy salsa to serve at a party..."something a little green." I was so pleased she had made the request because this Green Goddess Salsa has become one of my staples. It is packed with healthy ingredients and is amazingly nutritious. It also has a clean, fresh flavor that is perfect with homemade tortilla chips, with eggs in the morning, or served with grilled meats. 

Green Goddess Salsa 


Meet the Yeastie Boys @ Billy's Bakery in Fairfield

Ingredients Bakery Fairfield Breakfast Comfort Food Dessert

Marcy Shinbaum

Those of us that live in the town of Fairfield have followed Billy’s Bakery from its tiny rustic beginnings to its current bright retail space like a pig snorting out truffles.  We stop in and wander around wondering what doughy treats we will pick up, but really, we know exactly what we want before even stepping out of the car.  The reason we wander is because it gives us an excuse to meander over to the sample basket and spread soft churned butter on slices of fresh baked bread.  I’m not embarrassed to admit that on more than one occasion that sampling has been my lunch.

I recently decided to stop into the bakery with a fresh eye, contemplating whether or not this local shrine was good enough to warrant a road trip from the far corners of Fairfield County.  


Stuffed: The Benefits of Stale Bread

Features Holiday Thanksgiving Recipe

Michael Mordecai

Michael Mordecai is baker behind The Fairfield Bread Company and the wonderful "Flaxette."

In giving thanks, respect is inherent. Our earth provides for us. We accept these provisions not with greed, but with appreciation. In celebrating food and the bounty of the earth, it is only right to respect the food by utilizing it to the fullest. Using leftovers to create new dishes minimizes waste of food and preparation time.

Leftover stale bread has infinite uses. Hardened crusts and heels are transformed into delicious sweet or savory dishes. But now is the time to make stuffing. Use day-old (or 2 or 3 day-old) bread. Use what you have, crusts and all. If you must buy bread to make stuffing, buy a variety of day-old bread (or rolls) from a trusted bakery. The more varied the types of bread, the better the flavor, although one type will work: white, whole wheat, rye, pumpernickel, or sourdough.


Ask Chef Nicole: Thanksgiving Side Dishes

Features Ask Chef Nicole Holiday Thanksgiving Recipe

Nicole Straight

Thanksgiving is my all time favorite holiday, there’s no pressure to give gifts, and the whole day is about being together with people you love (or at least like very much) and think about all of the things I am grateful for.  And of course, there’s the meal…

When it comes to Thanksgiving, I must admit I am a bit of a purist.  I want to know that this annual meal will taste exactly as it did last year and the year before that.  The recipes I use are the ones my mother used and the ones her mother used.  While I have made some small changes over the years (mostly to make life easier) the flavors are exactly the same as I remember them when I was young.  My other favorite thing about Thanksgiving is the day after Thanksgiving sandwich, which is basically a little bit of everything (warmed just a little) stuffed between 2 soft pieces of white bread.   

When you make these recipes, be sure to make a little extra so you have enough for those yummy “day after sandwiches." Here are three of my favorites: Oven Roasted Brussel Sprouts with Prosciutto, Chestnuts and Apple; Mapled Sweet Potatoes; Classic Cranberry Sauce. 


Cooking at Home: Radish Greens

Features healthy Recipe Farm Fresh

Elizabeth Keyser

Elizabeth Keyser is a local writer living in Fairfield. Her work has been published in The New York Times, GQ, American Photo, The New York Post, Connecticut Magazine, as well as CT newspapers. She writes restaurant reviews and a food column for the Fairfield County Weekly.

Radishes and chard were the last things growing in the garden. A creature had gnawed on one of the radishes, so it was time to pull them up. But I wasn’t just harvesting the root. I was eying their bright healthy-looking greens.

Yes, you can eat radish greens. They contain more vitamin C, calcium, potassium and folate than the root, and while peppery, they’re mellower than the root. They say you can eat them raw, but I’m turned off by the fury-prickly texture. I make soup with them.

Radish leaf soup is an old French recipe. You can find it in Larousse Gastronomique, but it’s easy enough to wing it. This is a quick soup. You’ll be eating in this mildly piquant green elixir in 30 minutes.

Radish Greens Soup


It's Breakfast Time: Eggs in Phyllo, Pita or Tortilla Cups

Features Ask Chef Nicole Recipe Breakfast Kid Friendly

Nicole Straight

You wake up on Saturday morning. You're feeling guilty about feeding your kids frozen waffles every day this week. It's time to break out of the mould and try out a new recipe...something with a little pizazz. How about eggs? Boring you may say, but these are not just any eggs. This is an egg breakfast that comes wrapped in its own carb (in the form of phyllo, tortilla, or pita cups). With the addition of veggies, cheese, or meat you've got a whole meal in one tasty little package.

They look complicated but they only take about 20 minutes, and your family will love the results. 

 

 Eggs in phyllo, pita bread, or tortilla cups 


Whole Foods Market Opens in Milford

Ingredients Events Specialty Market Opening

Stephanie Webster

You would have thought they were giving away TV's at the pre-opening party at Whole Foods Market in Milford. A line snaked through the parking lot as people clamored to get a glimpse of this new glittering grocery mecca. The new location officially opened its doors today with their customary breaking of the bread ceremony, and I kid you not when I say that Milford residents have one more reason to smile when they wake up in the morning. 

Wine Chat: Le Beaujolais n'est Pas Arrive

Ingredients Greenwich Norwalk Ridgefield Specialty Market Wine Chat

CTbites Team

I am convinced that one of the best kept and most unfortunate secrets in the wine world is how good wines from Beaujolais actually are.  Yes, that’s right–Beaujolais.  The word itself creates a certain conundrum. It has been misappropriated and used as a gigantic ruse to convince the American wine drinking public that Beaujolais is actually that thin, fruit juicy froth that Georges Duboeuf has celebrated for years.  Quel disastre! 

Let me break it down: red wines of all stripes are crushed during harvest (the vendange), racked and barreled to age. Some wines – like great Spanish Riojas don’t get released for 7-8 years after they are harvested.  The wait is worth it and the wines benefit from age.  Not Beaujolais Nouveau.  Beaujolais Nouveau is crushed and rushed into the bottle mere weeks after being picked.  And it tastes like it.  What the heck was Dubouef thinking? Obviously he wasn’t.


Ask Chef Nicole: Chicken Pot Pie...Easy Comfort Food

Features Ask Chef Nicole Recipe Comfort Food Kid Friendly

Nicole Straight

A few days ago I had some puff pastry left over from one of my cooking classes, and given the autumn chill, I decided to make a chicken pot pie. I used to love these growing up, and my mother loved making them-- remove from freezer, open box and bake 40 minutes. My recipe is not quite that simple as it is made from scratch, but short of a frozen entree, this chicken pot pie is as easy as it gets.  

Don't be intimidated by the ingredients. The foundation for this savory baked pie is the mirepoix (diced onion, celery and carrot) which you can purchase from Trader Joe's. Now how's that for convenient? Feel free to leave out whatever veggies you don't have on hand, and don't be afraid of frozen vegetables. If you're tight on time, they can be a great shortcut. 

Enjoy, and watch my step-by-step video for additional cooking tips.

Easy Chicken Pot Pie


Wake Up to Holly’s Wickedly Plain Oatmeal

Ingredients Specialty Market Breakfast

Stephanie Webster

I’m definitely one of those people who remain deep in a breakfast rut for an embarrassingly long period of time. For the past 2 years, it’s been Arrowhead Mills Old Fashioned Oatmeal (never instant). I get very cranky when I run out. But while stocking up last week at Whole Foods, a cute, yellow package positioned right next to my target oatmeal caught my eye. Holly’s Wickedly Plain Oatmeal. “The yummiest, healthiest, highest protein oatmeal” the package exclaimed. Could it be? I wondered. Who is this Holly and what can she possibly have done to improve oatmeal? On a whim (brave foodie that I am) and of course following careful inspection of the package (protein count, fiber, etc – okay, fine, Type A foodie that I am), I decided to give it a whirl. And I have not looked back since. Sorry, Arrowhead Mills.

Resource Guide to Buying your Thanksgiving Turkey

Ingredients Going Green Holiday Organic Specialty Market Thanksgiving

CTbites Team

Photos c/o Ekonk Hill Turkey FarmAnaliese Paik, Founder of the Fairfield Green Food Guide has compiled this exhaustive shopping guide to purchasing your free-range, organic, all natural Thanksgiving turkey. Everything you need to know about where to find the centerpiece of your holiday is here. 

There is no better time to aim high for superior freshness and quality in our food than when we’re playing hostess to friends and family at Thanksgiving. All eyes are sure to be on the turkey so now is the perfect time to check that most important food purchase off our to do list. If you’re like me, you are also thinking about where and how the turkey was raised and what it was fed. Well, you are in luck because there are many excellent choices of all natural, free-range, organic, and kosher turkeys available in local stores. If you are looking for extremely rare locally-grown organic Heritage Turkeys, they are available for home delivery. Choosing Heritage Breeds, which have been passed down from generation to generation because they taste good, helps preserve genetic diversity as well as American culinary traditions. Please note that the most coveted birds sell out fast.

Here is a complete guide to buying your Thanksgiving turkey with brands from your local Fairfield County markets. 


Hummus Taste Test...Who's got the Best in FC?

Ingredients Specialty Market

Stephanie Webster

A few weeks ago at a CT Bites editorial mtg. we got into a heated discussion regarding which brand of hummus was the best on the market. This may seem odd to some, but we are serious about our food here. Everyone had their personal favorites, and the issue could not be decided concretely by debate...there is no convincing a foodie. Chef Nicole stepped in with the perfect solution to our hummus conundrum…a humus showdown, or in practical terms a blind taste test. 

The editorial team loved the idea, so last week we gathered to talk shop, and more importantly, to eat hummus...lots of hummus. We tried to get a sampling from a wide range of markets, and even included a favorite Middle Eastern restaurant. Sure, we may have missed some, but here were our contenders: 

 

Hummus Showdown Contenders


Halloween Recipes: Screamin’ Meanie Pulled Pork Bites

Kids Bites Features Ask Chef Nicole Holiday Recipe Kid Friendly

Nicole Straight

Here is yet another fun and tasty party pleaser. We have listed two techniques for the creation of this delicious dish. Your selected preparation will depend on your expendable time, and your desire for home made fare vs. store bought ingredient assembly. We made these both ways over the weekend, and you will be happy with the results either way.

If you are not a regular pulled pork eater, try it. The sweetness of the BBQ sauce, and the tenderness of the slow cooked pork makes this a real treat. 

 

Technique #1  I'm short on time:

Screamin’ Meanie Pulled Pork Bites (Mini corn bread and pulled pork sandwiches)


Easy Halloween Party Recipes Part 1: Bloody Fingers

Kids Bites Features Ask Chef Nicole Holiday Recipe Kid Friendly

Nicole Straight

Halloween is around the corner, and this week, in honor of this ghoulish holiday, CT Bites will feature a daily recipe to help you plan the perfect Halloween party. These dishes are both adult and kid-friendly, and are simple time-saving delicious meals that will leave you plenty of time for dress-up. This is the first in our series, and really... what defines the real joy of Halloween more perfectly than eatable severed body parts?

These "Bloody Fingers" are an updated version of a perennial favorite, pigs in a blanket. I like to use chorizo, but you could substitute chicken apple sausage or Portuguese linguica. 

Bloody Fingers in a Blanket (AKA chorizo in puff pastry)


Soup's On!! 17 Bean & Barley Soup Mix from Trader Joe's

Features Ask Chef Nicole Soups Recipe Kid Friendly

Nicole Straight

Soup season is upon us bringing to the table a plethora of wonderful Fall dinner options. I am always on the hunt for interesting new contenders for my weekly line-up, so I jumped on a tip from a friend who recommended that I check out the 17 Bean & Barley Mix from Trader Joe’s.

The bag's ingredient list has an interesting assortment of, you guessed it, 17 types of barley and dried beans, including black eyed peas, pinto, lentils and navy. You would certainly enjoy this bean mix up straight, but I decided to throw in some added protein and a little varied flavor with the help of some smoked turkey wings, (although you could use a ham hock or bacon as well).

Here’s my recipe for Hearty Bean & Smoked Turkey Soup.  This soup can also be made vegetarian by omitting the turkey and using vegetable stock. It is a simple weeknight entree everyone will enjoy. 


An IKEA Smorgasbord...No Assembly Required

Ingredients Features Specialty Market Swedish New Haven

Sarah Green

"IKEA, Swedish for common sense," is how the commercial goes. Yet my common sense seems to escape me while shopping there. Although the products are nifty and super cheap, it is NOT my greatest talent to build beautiful furniture from planks of wood, a package of bolts, and a direction sheet that has only arrows as its vocabulary.   Yet back I go, trip after trip, filling my cart with baskets of every size, shape, and dimension and spectacular flower-shaped light bulbs that may or not  fit in American lamps. "What’s the sense?" I have asked many times. Now I know. It’s all about the sense of TASTE- The IKEA food mart rocks! Tack sa mycket, (thank you)  Bjorn! 

Now I must confess, I lived in Stockholm for years so my taste for things Swedish is admittedly subjective. So, to be fair and unbiased in writing about the food, I decided to have a Smorgasbord with my Westport peeps so they could tell me their unadulterated opinions. Here's how it went down:


Wine Chat: Wine Pairings for Fall Flavors

Ingredients Features Darien Fairfield Ridgefield Specialty Market Westport Wine Chat

CTbites Team

Fall is here.  And beyond the obvious weather changes: frost alerts, foliage color and the end to most farmers’ markets, there are other exciting changes in the lives of wine enthusiasts: Fall marks the start of the red wine drinking season!

Sure we drink red wine in the Summer, but enthusiasm for the darker reds is tempered by the weather, and the kind of red wine experiences that appear easily from a slight chill in the air can at best be forced in the heat of outdoor dining.  

But as the leaves start falling and people begin to spend more time indoors, out comes the Le Creuset for stews, Emile Henry for roasts, the cast iron skillets for, well, that restaurant style pan seared rib eye. We all know that wine is made for food – and Fall food is made for red wine.  

So, here, in an inaugural ditty on wine in CT Bites, we wanted to share with you not only our unfettered enthusiasm (break out the mandolines – we’re talking the kitchen variety not featured instrument in Rod Stewart’s Maggie) for the high season of food and wine with some recommendations about what to try and buy across the next few months leading up to Winter. (See our local resource guide with recommendations below.)