Filtering by Tag: Fast Casual,Vegetarian

Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Press Burger Opens in Wilton With Tasty "Feel Good" Burgers & Fried Chicken Sandwiches

Restaurant Burgers Hot Dogs Fast Casual Wilton Fried Chicken Fried Chicken Sandwich Opening Comfort Food Kid Friendly Lunch

Ella Alpert

The beloved New Canaan burger joint, Press Burger, has opened its second location in Wilton with even more delicious and creative eats. Co-owners Seth Leifer and John Gallagher set out to continue Press Burger’s mission as a delicious and fresh form of fast food, while expanding beyond its classic burgers and fries with new sauces, fried chicken sandwiches, the carrot dog (you’d be surprised how good it tastes), and more. As Leifer puts it, Press Burger is the Cava, Sweetgreen, or Chipotle of the burger world, a type of “cleaner, finer, fast casual.”


Don Rene Taqueria: Tasty Mexican + Fusion Tacos and More in Milford

Interview Features Restaurant tacos Milford Fast Casual Homepage Interview

Andrew Dominick

At the beginning of 2023, CTbites covered a new Latin American restaurant in Norwalk called Alma Bistro, owned by Alma Miranda and Ulises Jimenez. It was at Alma Bistro where my memory was jogged when Miranda mentioned that Jimenez, who wasn’t present on the day of our visit, is also the owner and head chef at Don Rene Taqueria in Milford.

Don Rene had been on my Windows Notepad program that serves a double purpose as a calendar where I keep a running list of places I’m interested in covering. I know, I’m so organized.

Three months after that article went live, I found myself kicking it with Jimenez at his super busy taqueria where Mexican tacos and apps are the canvas, but it’s also where Jimenez flexes his creative chops and blends in flavors from other cultures.

Jimenez, who’s from Mexico originally, opened Don Rene in 2021 in the growing Milford Downtown that already includes a Colony Grill location, Scratch Baking, Archie Moore’s, and the outstanding Strega.


NYC's Fast Casual NAYA Middle Eastern Counter & Grill Brings Middle Eastern Cuisine to Darien

Restaurant Darien Fast Casual Opening Middle Eastern

CTbites Team

In just a few short weeks, the Fairfield County dining scene will welcome NAYA Middle Eastern Counter & Grill opens its doors on June 23rd in Darien, CT. Originating from the heart of New York City, NAYA has gained widespread acclaim for its Middle Eastern flavors. Renowned for drawing long lines during the bustling lunch hour in NYC, NAYA is now set to captivate the vibrant community of Darien, nestled within the lively Darien Commons at 146 Heights Road, Darien, CT 06820. With a commitment to delivering an unparalleled fast casual dining experience, perfected in the Big Apple, NAYA is poised to serve the Fairfield County community.


Hot Murga Indian Hot Chicken Opens in New Haven

Restaurant Fried Chicken Sandwich Fried Chicken Hot Chicken Comfort Food New Haven Opening Fast Casual To-Go Indian

James Gribbon

"Suffer for your art” is the operative phrase when reviewing a hot chicken joint. From the roar of takeoff, to the turbulence, and spine-compressing jolt of landing, you know what’s coming because you’ve bought the ticket and taken this ride before. You can predict the future: it’s the opposite of gambling. In a new study researchers found gorillas will spin themselves until they fall over because getting dizzy is kind of like getting high to them, and that’s fun. Same goes for humans scorching our faces off via chicken breast. 

Occasionally on the rides we buy, something unexpected happens. It may be a “Yes, thank you for waiting: we currently have no idea where we sent your bags,” or it may be “So sorry, there’s a mechanical issue on your cross-Atlantic flight, and you’ll have to stay in a free room in Reykjavik for 24 hours and watch the Aurora Borealis.” Could go either way. Which is why it’s pretty cool to find an Indian/Nashville hot chicken smashup on Howe Street in New Haven.


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


The Taco Project Introduces Former Alinea Chef as Culinary Director—Stamford Location Launches Brunch

Interview Restaurant The Taco Project Stamford Westchester Brunch Interview Chef Talk tacos Mexican Fast Casual Homepage

Andrew Dominick

Less than a year ago, we introduced readers to Stamford branch of The Taco Project, a fast casual Mexican restaurant whose roots began in Tarrytown in 2014.

Since April of 2022, The Taco Project and its brand grew even more outside of its existing Westchester locations (Tarrytown, Yonkers, Pleasantville, Bronxville) and its High Ridge Road spot in Stamford, as they’ve set their sights on the Florida market and opened up shop in Coral Springs.

But with growth comes some additions.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Cluck Cluck: 7 Questions with Ben Pote of Wildacre Rotisserie in Greenwich

Interview Restaurant Chefs Chef Talk Local Chef CT Chef Fast Casual Chicken Vegetarian Greenwich Family Friendly

Andrew Dominick

In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.

This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower.


Po-Yo Peruvian in Danbury: Empire of the Incas Owner Opens Pollo a la Brasa Focused Spinoff

Features Restaurant Interview Peruvian pollo a la brasa Danbury Homepage Fast Casual beer Chicken

Andrew Dominick

Chicken-n-beer may be the title of a 2003 Ludacris album, but it’s also a spinoff concept brought to you by a Danbury mainstay, Empire of the Incas and owner David Aliaga.

At Po-Yo, the savory focus should be easily guessed is you’re familiar with Peruvian cuisine and one of its popular dishes, pollo a la brasa. We even dig that the restaurant’s name teaches the masses how to properly pronounce “POLLO,” although, those who’ve watched enough Breaking Bad and Better Call Saul are likely well-versed in its pronunciation.


Más Tacos Por Favor! La Taqueria Expands to Darien

Features Interview Restaurant Tacos Margaritas Mexican Fast Casual Openings Darien Homepage

Andrew Dominick

A little more than two years ago, Dennis Lake opened his fast casual, but gourmet approach to a taqueria right at the top of Greenwich Avenue. Now he’s taken his homemade blue corn tortilla tacos, Mexican side dishes, and margaritas to Darien’s The Corbin District with a second location of La Taqueria.

But don’t call it a franchise. Maybe don’t even ask him if that’s the plan, even if it does lend extremely well to damn near every city and town. Instead, Lake would likely prefer you call it a well thought out expansion.


Fan Favorite, Haven Hot Chicken Is Opening in Norwalk

Restaurant open Norwalk Fried Chicken Fried Chicken Sandwich Fast Casual

CTbites Team

Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, today announced that it will be opening its third location in Norwalk, Connecticut. Located at 596 Westport Avenue, the 2500 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their beloved fries, sides and seasonal limited-time offerings. The group recently opened its Orange location in June 2022, and its first, flagship location in the heart of New Haven in October 2020.


Lovebird Gluten Free Fried Chicken + More Opens in Fairfield

Restaurant Fried Chicken Fried Chicken Sandwich Fairfield Sandwich Lunch To-Go Fast Casual Gluten-Free Special Dietary Needs Homepage

Jessica Ryan

There’s a new fried chicken restaurant in town and it’s not like any other.

Last summer Lovebird opened its first Connecticut eatery at 2385 Black Rock Turnpike in Fairfield on the heels of four successful Pennsylvania restaurants (Blue Bell, Bryn Mawr, Doylestown and Newtown.)

Stephanie Wilson Paulson, a long- time friend of founder John Ordway, decided to bring the restaurant to Connecticut and thought Fairfield to be an ideal location.

Lovebird is unique in that it is a celiac-friendly, gluten-free* restaurant that describes itself as a high quality chicken restaurant changing the way fried chicken is done, and redefining the way people are eating fried chicken. Free of GMO's, antibiotics, and unpronounceable ingredients, Lovebird uses only Gerber’s Amish Farm cage-free chicken for their made-to-order sandwiches, salads, and quinoa bowls, with vegetarian and vegan options. Diners shouldn’t overlook their sides, crispy Brussels, fried pickles and mac and cheese, all – of course – gluten-free!


The Taco Project Opens in Stamford with Vibrant Mexican Fast Casual Fare

Restaurant The Taco Project Tacos Mexican Fast Casual Cocktails Stamford Openings To-Go Lunch Homepage

Andrew Dominick

Tarrytown, Yonkers, Bronxville, Pleasantville, and now Stamford.

Since opening in 2014 in Tarrytown, The Taco Project’s popularity kept growing in Westchester, and now they’ve brought their brand of Mexican-inspired fast casualness across the state border to the busy High Ridge Shopping Center.

Co-owner Carmelo Milio—who’s one of The Taco Project’s head honchos with partners Sebastian Aliberti and Nicholas Mesce—mentioned that opening their fifth location in Stamford was a natural progression for their brand.

“Being that we’re all Westchester residents (Sebastian is in Pleasantville, I’m in Armonk, and Nick’s in Dobbs Ferry), we come to Stamford to hang out often,” he says. “We’ve always thought about opening here, but we didn’t necessarily want it to be Downtown, so we can cater to our fans in Pound Ridge and Bedford as well. We like to be in these type of neighborhoods where it’s a little more laid back, more families, but still keep a fun ambiance while getting your food to you quickly, like within 15 minutes or so.”


Haven Hot Chicken Opening 2nd Location in Orange CT

Restaurant Openings Orange Fried Chicken Sandwich Fried Chicken Sandwich Not Chicken Vegetarian Comfort Food To-Go Fast Casual

Stephanie Webster

Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, has announced its opening of a second location in Orange, Connecticut. Located at 550 Boston Post Road, the 1400 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their famous fries and seasonal limited-time offerings.(Read our review of their New Haven location here.)


Road Trip: Crotty's Cheesesteaks: A Taste of Philly in New Rochelle

Features Interview Restaurant Road Trip cheesesteaks New Rochelle Westchester Hudson Valley Fast Casual Homepage

Andrew Dominick

Imagine NOT having to drive over 100 miles for a cheesesteak.

No, I don’t mean just any cheesesteak. I’m talking about thin-sliced, practically shaved steak, drippy golden yellow Cheez Whiz, translucent onions, and a hoagie roll that strikes that balance of soft and chewy.

Your neighborhood pizza joint that claims to have a “Philly” doesn’t count. It’s fine if you made the mistake and ordered that dry, sorry excuse for a cheesesteak once, just don’t let it happen again.

You no longer have to settle for less. Crotty’s Cheesesteaks—located directly across from Hugenot Park and a hop, skip, and a jump from Iona College—is here to save you from all the bad cheesesteaks that exist in the general area and beyond.


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


Dogtown: West Coast Meets East Coast Fast Casual Dogs, Burgers, + More from Son of Former Swanky Franks Owner

Features Interview Restaurant Milford Burgers Hot Dogs Fast Casual Homepage

Andrew Dominick

If you’re a hot dog connoisseur in Fairfield County, you surely remember the legendary roadside eats at Swanky Franks. It’s safe to say that a lot of us still miss the ripper style dogs, THAT CHILI, and the fresh cut skin-on fries that were served to you in a plentiful heap.

Things like that have a way of coming back. Well, almost.

For Bobby Manere Jr. there is a full circle kind of feeling at Dogtown, located in a half commercial, half residential area off of a busy main road in Milford.

If Manere’s last name sounds familiar, it should. His father, Robert Manere Sr., was the fourth owner of Swanky Franks from the late 1980s until the later 2000s. He might be the Swanky Franks head hot dog honcho that a younger generation remembers the most.