Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More! Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage April Guilbault August 18, 2023 Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself! Read More
Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious. Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford April Guilbault June 07, 2023 Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. And it’s all vegan. Without getting too Hallmark-y, it is all based in love, as well. Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. Read More
Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch) Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage Richard Kaufman via The Patch April 07, 2023 The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.The Stamford location will be the restaurant's first stand-alone location.DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.Read the complete article on The Patch. Read More
Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness April Guilbault February 07, 2023 This is the story of a plant-based burger patty that began with a wedding invitation. Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein. Read More
Guide to 35+ Vegetarian and Vegan Restaurants & Bakeries in Connecticut (2023 Edition) Features Restaurant Vegan Homepage Guide Vegetarian Highlight April Guilbault February 04, 2023 Cutting down on meat these days? If you are, then no doubt you are on the lookout for delicious plant-based eateries. Here’s our listing for you—you little budding veggie lover—that highlight fabulous eats to break any preconceived ideas about being plant-forward in the ol’ Nutmeg State. Read More
Cluck Cluck: 7 Questions with Ben Pote of Wildacre Rotisserie in Greenwich Interview Restaurant Chefs Chef Talk Local Chef CT Chef Fast Casual Chicken Vegetarian Greenwich Family Friendly Andrew Dominick November 10, 2022 In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower. Read More
Park City Music Hall Launches Sunday Brunch...and It's Delicious Restaurant Brunch Bridgeport Black Rock Live Music Comfort Food Egg Sandwich Cocktails Bar Family Friendly Homepage Stephanie Webster October 02, 2022 Park City Music Hall opened in 2020 in the Black Rock neighborhood of Bridgeport, after an extensive and beautifully executed renovation of what was once The Acoustic. The new team, the Torres family, also own neighborhood favorite, HarborView Market, situated just around the corner from the venue, where guests are often treated to live music, while enjoying a great casual seasonal breakfast and lunch menu. And let’s not forget their iconic chocolate chip cookies that always make the “best of” lists. The bottom line is, after 30 years in the business, the Torres folks know a thing or two about cooking and hospitality.When they were offered the opportunity to reinvent and expand the beloved local music hangout, The Acoustic, they jumped in with what seemed like every hand in Black Rock. They created a spot that both increased the audience size and draw for the venue, but also amped up the experience with a new premium craft cocktail program and elevated bar menu, served Thursday through Sunday. Not only has Park City Music Hall become a spot to hear great local and national bands, but they are meeting the needs of hungry bar-goers, families, and food lovers, who come for dinner and their new…wait for it…BRUNCH! Read More
Roadrunner Kitchen + Bar: Santa Fe Inspired Street Food in Black Rock Features Interview Restaurant Black Rock Bridgeport Tacos Cocktails Family Friendly Homepage Andrew Dominick April 19, 2022 There’s only one way to begin an article about a restaurant that bears the name RoadRunner, and that’s with very Looney Tunes-like MEEP, MEEP!Now that we’ve gotten the silliness out of the way—for now—it’s time to dish on this Bridgeport newcomer.RoadRunner Kitchen + Bar comes to the Black Rock neighborhood from the New Canaan Restaurant Group whose restaurants include Gates in New Canaan and Bruxelles Brasserie in South Norwalk.RoadRunner, though, is the polar opposite of its sister restaurants in terms of its high energy, casual vibe that suits families as well as adults who simply want to kick it at the bar and crush a few tacos.But make no mistake, just because you read “tacos” doesn’t mean this is a Mexican joint. It’s New Mexican inspired. No, not like New American, but with Mexican food. We’re talking Santa Fe street eats and easy drinking cocktails with some fun shots thrown into the mix. Read More
Haven Hot Chicken Opening 2nd Location in Orange CT Restaurant Openings Orange Fried Chicken Sandwich Fried Chicken Sandwich Not Chicken Vegetarian Comfort Food To-Go Fast Casual Stephanie Webster March 03, 2022 Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, has announced its opening of a second location in Orange, Connecticut. Located at 550 Boston Post Road, the 1400 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their famous fries and seasonal limited-time offerings.(Read our review of their New Haven location here.) Read More
Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan Stephanie Webster January 25, 2022 As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT. Read More
Allium Eatery Rotisserie & Buvette Opens in Westport From Chef Michelle Greenfield Restaurant Openings Westport Farm To Table French American Vegetarian Jessica Ryan December 03, 2021 Named after the stunning bulbous flower, Allium Eatery’s name is as impeccably cultivated as the plant. The name sets the tone for what’s inside – the décor, the food’s preparation and presentation, every little detail is deliberate, delicate.When The Schoolhouse at Cannondale shut its doors for the last time at the onset of the pandemic, Chef Michelle Greenfield had some time to think about her next move.Greenfield describes her dishes as refined American cuisine with French undertones, and that’s exactly what you can expect to find here. (Classically trained in French cuisine, her recent experiences also include the esteemed Bernard’s restaurant in Ridgefield, and, briefly, Jessup Hall in Westport.) Read More
Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery Restaurant Vegan Vegetarian Plant Based Chef Openings Healthy Eats April Guilbault November 30, 2021 I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic. Read More
Pataka: Vibrant Fast casual Vegetarian Indian in New Haven Restaurant Indian new haven Vegetarian vegan Fast Casual To-Go Healthy Eats Openings Homepage Kristin L. Wolfe November 19, 2021 It makes sense that the name of this now one-year old, bright spot in New Haven means FIREWORK. Its innovative, delicious dishes are bold and vibrant and the space pops out like none other. I typically prefer a dimly lit space when eating out and yet Pataka’s electrifying, glowing design, produced in part by Box 8 Creative, will mesmerize you and make you a believer; this fast casual, one-of-a-kind, veggie Indian experience, could not be any other way. It’s as if it is Diwali everyday. In addition to being a part of his father’s restaurant Sitar (in New Haven since 2006), Harry Singh has already created a local institution with House of Naan under his belt since 2016; so, knowing the demands and demographic of New Haven, a serious pocket of CT’s culinary creativity, was a given. Read More
Amis Trattoria Switches to Sharable, Family Style Italian Dining Features Restaurant Westport Italian Amis Trattoria Family Friendly Andrew Dominick August 24, 2021 When CTbites last left Amis Trattoria in October of 2020, the Italian-inspired restaurant adopted a fresher, more fun approach. It’s still fresh and fun, only with an idea that executive chef Jes Bengston wanted to implement just under a year ago. The thought for Amis then was small, shared plates and heaps of handmade pasta meant to be passed around amongst your dining companions. Well, it’s here.“Everything is meant to be a taste or a bite,” Bengston says. “It should feel like you’re having dinner at your grandmother’s house. It’s how I eat, even when I went to Don Memo solo, I was kind of confused on what to order, but I still got a bunch of stuff so I could have a bite.”Like Bengston, I’m on the sharing bandwagon. Heck, you probably are, too. It’s why Amis’ antipasti refresh is a dozen dishes deep. You and your family or friends, or a mixture of the two, can pick at a shallow dish of citrusy, herby olives with a little heat from pickled fresno chilis or you can fight over who gets the last couple of pecorino and black pepper dusted cacio e pepe fries.Amis’ O.G. roots are sticking around, though. Crispy Brussels sprouts and those fat, tender, saucy old school meatballs are still favorites that aren’t going anywhere. Just expect less heavy fare to balance it out like spicy crab bruschetta with a burst of brightness from lemon aioli and some Calabrian chili heat. It’s a nice bite and no one would blame you for not sharing this particular plate. Read More
The Daily Cafe & Eatery Opens In Greenwich from Aux Delices' Debra Ponzek Restaurant Greenwich Breakfast Lunch To-Go Grab-n-Go Comfort Food Vegetarian Openings CTbites Team May 19, 2021 After opening Aux Delices and making the eatery a household name in Fairfield County, why wouldn’t Debra Ponzek want to open a new cafe to accommodate the busy shoppers, commuters and local Greenwich residents with the perfect place to grab a quick bite?Located in the heart of Greenwich Avenue, Daily Cafe and Eatery serves the Greenwich community seven days a week with grab-and-go breakfast and lunch items, made with fresh ingredients catered to accommodate the hustle and bustle of everyday life. Ponzek and her team officially opened their doors on May 5 on the Avenue, which was their ideal location. Read More
Little Barn To Open Second Location in Shelton Features Shelton Openings American Gastropub Family Friendly CTbites Team April 30, 2021 Guess what! The uber family-friendly, American pub, Little Barn, is opening a second location in Shelton CT.The first Little Barn opened in Westport 8 years ago serving us casual pub fare, with their new American menu. Given the success of the Westport location, the owners decided to expand. They chose Shelton for the second location as it is a town with dynamic growth and development and they wanted Little Barn to be a part of Shelton’s future.Little Barn’s comfort food menu varies from burgers and tacos to healthy salads and Buddha bowls. They also feature many craft beers and signature cocktails, and bar is ALWAYS hopping. We have enjoyed Little Barn’s commitment to supporting local bands and have spent many a fun night listening to live music at the “barn.”The Shelton location, which will have a large outdoor patio, will be open mid-summer 2021 and will have live music on the weekends. Read More
Capuli Opens in Westport with Casual California-Mediterranean Cuisine Restaurant Westport Openings Mediterranean Healthy Eats Family Friendly take Seafood Kid Friendly Lunch Outdoor Dining Jessica Ryan April 14, 2021 Nestled in among the shops on the Post Road, at the former Westport Pizza location, you’ll find a gem of a family eatery called Capuli, which made a quiet entrance into Westport at the end of January.After relocating their young family from California to Westport, Owners Andrea and Chef Armando Brito were searching for just the right location to open a restaurant and were thrilled with the newly available space in their new hometown. Chef Armando brings over 20 years of experience from Bay area restaurants such as Corso, Rivoli, Bistro Liaison and Rick & Ann’s. He was also a private chef for Kappa Beta Theta in Berkley and was awarded a scholarship to cook and learn about the various cuisines in Italy.We sat down with Andrea who told us that Capuli was created to serve the community. “We want to offer home style meals for our guests who want them but don’t want to have to do the dishes.” Capuli, named for the fruit bearing tree found in Chef’s native country of Ecuador, draws inspiration from coastal California and the Mediterranean. A simple concept, Capuli, doesn’t pretend to be anything other than what it is, offering a variety of fresh, seasonal ingredients, whole grains and lean protein. Nothing is complicated here. Read More
Eat The Rainbow: Kasha & Root Vegetable Stuffed Purple Cabbage Recipe from Chef Lauren Braun Costello Features Recipe Recipe Vegan Vegetarian CTbites Team October 14, 2020 Lauren Braun Costello is a local chef and author. You can find her @itslaurenofcourse.This stuffed cabbage features kasha (coarse buckwheat groats) loaded with a rainbow panoply of sautéed root vegetables of your choosing. Unlike a traditional sweet and sour stuffed cabbage that is braised in a tomato sauce, this recipe calls for neither additional cooking after the wilted cabbage leaves have been stuffed, nor for a sauce. The result is a vibrant dish that highlights the crunch of the cruciferous cabbage. Make this dish entirely vegan by cooking the kasha without an egg. Read More
Cavatappi with Carrot Pesto and Lemon Arugula by Sue Smith, Prime Health Style Features Recipe Recipe Vegetarian Pasta CTbites Team August 13, 2020 What’s cooking people? The Westport Farmers’ Market and Sue Smith from Prime Health Style, have a great vegetarian recipe for the pasta lovers out there. Cavatappi is the Italian word for corkscrew, hence the name of this spiral-shaped, macaroni-like pasta. It’s ideal for use with a thick sauce, here paired with a zesty carrot pesto. This vegetarian recipe creates a tasty and satisfying summer one-dish meal, or can be served as a side dish. See notes below for easy vegan and gluten-free substitutions. Read More
MANNA TOAST, All Day Café Opening in Westport Restaurant Openings Breakfast Lunch All Day Dining Vegetarian Vegan Healthy Eats Jessica Ryan May 24, 2020 Toast, an all-day café will open on Church Lane in Bedford Square in late July.Molly Healey, chef and owner, was until recently the owner of The Grateful Food company, a tri-state catering business. A classically trained chef who studied under the likes of Dan Barber, (Blue Hill at Stone Barnes) Molly is thrilled to open her first restaurant in Westport and described it to me as a “dream come true.”While this is Molly’s first restaurant (with plans for expansion already in the works) she is no stranger to the local food scene. Many may recognize her from Walrus & Carpenter. It was there she met her husband, Charlie Gilhuly, now operations manager for The Cottage and OKO and her sous chef, Jason Weiner, also formerly of The Schoolhouse in Georgetown and The Blake in New Haven. Molly expresses her gratitude to the Waldman and Bass families who have encouraged her to follow this path and who have partnered up with her.The Toast concept will feature a vegetarian menu with vegan options. The menu will include toasts, salads, soups and sides with fresh salmon available as an add-on for proteins for those who desire. Read More
