Filtering by Tag: Brunch,Vegetarian

Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


The Taco Project Introduces Former Alinea Chef as Culinary Director—Stamford Location Launches Brunch

Interview Restaurant The Taco Project Stamford Westchester Brunch Interview Chef Talk tacos Mexican Fast Casual Homepage

Andrew Dominick

Less than a year ago, we introduced readers to Stamford branch of The Taco Project, a fast casual Mexican restaurant whose roots began in Tarrytown in 2014.

Since April of 2022, The Taco Project and its brand grew even more outside of its existing Westchester locations (Tarrytown, Yonkers, Pleasantville, Bronxville) and its High Ridge Road spot in Stamford, as they’ve set their sights on the Florida market and opened up shop in Coral Springs.

But with growth comes some additions.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Pistachio Cafe Opens Second Location in New Haven with Syrian Specialties

Features Restaurant New Haven Café Breakfast Lunch Brunch Openings Coffee Shop Middle Eastern Dessert

Stephanie Webster

Some of you may be lucky enough to live near the popular Middle Eastern Pistachio Cafe in the Westville neighborhood of New Haven, but diners in downtown New Haven can finally experience the immense pleasure of settling into one of Pistachio’s signature Turkish Coffees or Pistachio Lattes. Last week, Pistachio Cafe opened a 2nd location at 1245 Chapel Street. Syrian artist, architect and owner, Mohamad Hafez, opened the original Pistachio location in 2020 with the goal of “giving guests the experience of hosting them in my domicile without taking them back to Syria.” In fact, the beautifully ornate and sumptuous interior has layer upon layer of detailing and decor straight from his childhood. . Every inch of this cafe is designed with objects of interest, and the stunning surroundings match the character of this Middle Eastern fan favorite.


Cluck Cluck: 7 Questions with Ben Pote of Wildacre Rotisserie in Greenwich

Interview Restaurant Chefs Chef Talk Local Chef CT Chef Fast Casual Chicken Vegetarian Greenwich Family Friendly

Andrew Dominick

In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.

This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower.


Park City Music Hall Launches Sunday Brunch...and It's Delicious

Restaurant Brunch Bridgeport Black Rock Live Music Comfort Food Egg Sandwich Cocktails Bar Family Friendly Homepage

Stephanie Webster

Park City Music Hall opened in 2020 in the Black Rock neighborhood of Bridgeport, after an extensive and beautifully executed renovation of what was once The Acoustic. The new team, the Torres family, also own neighborhood favorite, HarborView Market, situated just around the corner from the venue, where guests are often treated to live music, while enjoying a great casual seasonal breakfast and lunch menu. And let’s not forget their iconic chocolate chip cookies that always make the “best of” lists. The bottom line is, after 30 years in the business, the Torres folks know a thing or two about cooking and hospitality.

When they were offered the opportunity to reinvent and expand the beloved local music hangout, The Acoustic, they jumped in with what seemed like every hand in Black Rock. They created a spot that both increased the audience size and draw for the venue, but also amped up the experience with a new premium craft cocktail program and elevated bar menu, served Thursday through Sunday. Not only has Park City Music Hall become a spot to hear great local and national bands, but they are meeting the needs of hungry bar-goers, families, and food lovers, who come for dinner and their new…wait for it…BRUNCH!


Pier 131: Dine and Drink on the River in Shelton this Summer

Restaurant Shelton Comfort Food Waterfront Patio Outdoor Dining Burgers Italian American Pasta Lunch Brunch Openings

CTbites Team

Pier 131 Restaurant and Bar is poised to be one of CT’s “it” destinations this summer. Nestled along the newly renovated Shelton Riverfront with stunning views of the Housatonic River and the historic Old Shelton Railroad Bridge, Pier131 is located in one of the most stunning spots in Fairfield County.

Although very much a neighborhood restaurant, this high-energy gathering place and urban retreat opened its doors late last summer and quickly became a popular destination drawing diners and photographers from all over Fairfield and New Haven Counties – even on the coldest winter days.

The setting immediately draws you in and the tasty something for everyone menu will keep you coming back. Pier 131 has also done a great job giving diners an entertaining experience with live music several nights a week, a DJ every Sunday afternoon, as well as Trivia Night, a daily Happy Hour, $5 Margarita Tuesday, Pasta Sunday (with half off select bottles of wine). More events will be added to the line-up as the weather starts to warm.


45+ CT Restaurants & Caterers for Mother's Day (2022 Edition)

Features Restaurant Mother's Day Roundup Brunch Homepage

April Guilbault

For the giant purses stuffed with everything from snacks to bandaids, hair ties and toys, for the endless wiping of stuffy noses, the endless chauffeuring, the thoughtful advice on just about everything, the laughs and giggles and fun, the ever-listening ear, the big, enveloping hugs just when they were needed, the bowls of soup when you didn’t feel well, the shoulder to cry on, the craft projects during school vacations that killed some time and made a mess, the puddle-jumping on rainy days, the shivering on cold benches during long lacrosse games, the cheerleading from your biggest fan, the notes of encouragement in college care-packages filled with all your favorite things and…for all the things yet to come.

We love you, Moms, in all of your many, wonderful forms.


Haven Hot Chicken Opening 2nd Location in Orange CT

Restaurant Openings Orange Fried Chicken Sandwich Fried Chicken Sandwich Not Chicken Vegetarian Comfort Food To-Go Fast Casual

Stephanie Webster

Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, has announced its opening of a second location in Orange, Connecticut. Located at 550 Boston Post Road, the 1400 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their famous fries and seasonal limited-time offerings.(Read our review of their New Haven location here.)


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


Allium Eatery Rotisserie & Buvette Opens in Westport From Chef Michelle Greenfield

Restaurant Openings Westport Farm To Table French American Vegetarian

Jessica Ryan

Named after the stunning bulbous flower, Allium Eatery’s name is as impeccably cultivated as the plant. The name sets the tone for what’s inside – the décor, the food’s preparation and presentation, every little detail is deliberate, delicate.

When The Schoolhouse at Cannondale shut its doors for the last time at the onset of the pandemic, Chef Michelle Greenfield had some time to think about her next move.

Greenfield describes her dishes as refined American cuisine with French undertones, and that’s exactly what you can expect to find here. (Classically trained in French cuisine, her recent experiences also include the esteemed Bernard’s restaurant in Ridgefield, and, briefly, Jessup Hall in Westport.)


Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery

Restaurant Vegan Vegetarian Plant Based Chef Openings Healthy Eats

April Guilbault

I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.

Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic.


Pataka: Vibrant Fast casual Vegetarian Indian in New Haven

Restaurant Indian new haven Vegetarian vegan Fast Casual To-Go Healthy Eats Openings Homepage

Kristin L. Wolfe

It makes sense that the name of this now one-year old, bright spot in New Haven means FIREWORK. Its innovative, delicious dishes are bold and vibrant and the space pops out like none other. I typically prefer a dimly lit space when eating out and yet Pataka’s electrifying, glowing design, produced in part by Box 8 Creative, will mesmerize you and make you a believer; this fast casual, one-of-a-kind, veggie Indian experience, could not be any other way. It’s as if it is Diwali everyday. In addition to being a part of his father’s restaurant Sitar (in New Haven since 2006), Harry Singh has already created a local institution with House of Naan under his belt since 2016; so, knowing the demands and demographic of New Haven, a serious pocket of CT’s culinary creativity, was a given.


The Galley Waterfront Cafe: Great Sandwiches & Sea Breezes in Norwalk

Restaurant Norwalk Lunch Waterfront Breakfast Egg Sandwich Sandwich Brunch

April Guilbault

Sandwiches with sea breezes, comin’ up….

Ok, not the cran-grapefruit-vodka-lime type of SeaBreeze, the actual sea breezes. I think we can all agree that everything tastes better eaten outside, or better yet, by the water. The warm sun on your face, a slight breath of air coming off the Sound and subtle scents of briny water wafting. You hear the clink-clank of ropes on masts, a boat horn here and there. Hello, seagull, nice to see you and no, I won’t give you a fry. These fries are too good to give to the gulls, that’s why.

Fries and more, The Galley Waterfront Cafe is a place to head this summer. Motor up by boat and grab lunches to go or sit awhile at their outdoor seating and take in views of Norwalk Harbor while you hungrily gobble up bites of their fantastic sandwiches.


Chef Carlos Perez Debuts New Menu & A Sneak Peek at His Mexican Spot...Coming Soon!

Restaurant Litchfield Mexican American Tacos Openings Lunch Brunch Asian Dessert Homepage

Jessica Ryan

When asked if I wanted to head back to Litchfield to check out Chef Carlos Perez’s new spring menu at The Corner Restaurant and get a sneak peek into his newest Mexican venture (around “the corner”) I replied with a resounding Hell Yeah!

I first met Chef Carlos last July in the courtyard outside of his then new restaurant. It was in the height of the pandemic and I was thrilled to have an excuse to get out of dodge, but I had no idea just what was in store for me. (You can read more about that here.)

Last week, on a cool, rainy May day I hopped into my car for the beautiful hour-long drive along the newly verdant landscape. The drive there was the rainbow leading me to the proverbial pot of gold - The Corner Restaurant.


The Daily Cafe & Eatery Opens In Greenwich from Aux Delices' Debra Ponzek

Restaurant Greenwich Breakfast Lunch To-Go Grab-n-Go Comfort Food Vegetarian Openings

CTbites Team

After opening Aux Delices and making the eatery a household name in Fairfield County, why wouldn’t Debra Ponzek want to open a new cafe to accommodate the busy shoppers, commuters and local Greenwich residents with the perfect place to grab a quick bite?

Located in the heart of Greenwich Avenue, Daily Cafe and Eatery serves the Greenwich community seven days a week with grab-and-go breakfast and lunch items, made with fresh ingredients catered to accommodate the hustle and bustle of everyday life. Ponzek and her team officially opened their doors on May 5 on the Avenue, which was their ideal location.


Chef Rafael Palomino's Pacifico Continues as The Corner for Flavor in New Haven

Restaurant New Haven Latin American Celebrity Chef Brunch Homepage

Kristin L. Wolfe

What is it about Latin food that is just so ga’damn sexy? Is it the aura surrounding it, the parade of flavors, the colors, the collision of land and sea on the plate? Who the heck knows? Well, Pacifico in New Haven does. And that’s because beloved Chef Rafael Palomino and partner Moe Gad know a thing or two about the world they are serving up. Since 2004, Pacifico has tapped into the community with a vibe all its own, and a corner of town just made for fun, flavor, and people watching! And, with Covid restrictions loosening, yet safety measures still in place, their outside dining area will be THE PLACE TO BE this summer.