Filtering by Tag: Gluten-Free,Sushi

Yuki’s Kitchen Opens in Westport with Authentic Korean, Japanese & Chinese

Restaurant Opening Westport Japanese Korean Chinese Kid Friendly To-Go Asian Food Noodle Soup Ramen Sushi Homepage

Dana Yee

I recently had the pleasure of dining at Yuki’s Kitchen, a charming Korean, Japanese and Chinese culinary haven that left me utterly impressed and thoroughly satisfied. From the moment I stepped in to this primarily take-out spot, the quaint friendly ambiance and attentive service set the stage for a memorable gastronomic experience. Ken and Yuki Piao, a husband and wife team, have been in the Fairfield/Westport area for more than +10 years and decided in November of 2022 to open a lovely tiny haven of authentically excellent Asian food. We also had the pleasure of enjoying some special dishes prepared by Yuki’s mother visiting from Korea for 2 months.


Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


Hachiroku Owners Open Hachiroku Handroll Bar & Tapas in East Rock, New Haven

Restaurant Openings New Haven Sushi Japanese Homepage

Stephanie Webster

Fans of Hachiroku Shokudo & Sake bar, which quietly opened in New Haven 2022, will be excited to hear that this team has expanded their portfolio of outstanding Japanese eateries with a NEW restaurant in the East Rock neighborhood of New Haven. The new spot is called Hachiroku Handroll Bar & Tapas, and much like the original, you will not find a sign outside….ya just have to know. Hachiroku Handroll Bar features a few highlights from Hachiroku Shokudo & Sake bar, but while the OG delivers a traditional izakaya menu with a few uber-fresh cuts of sushi, the new spot leans in on expertly executed, positively mouthwatering handrolls. And make no mistake, while the flavor profiles you will find here are not strictly “traditional,” the dining room looks and feels like a traditional sushi bar. With roughly 16 seats highlighting the artists/ sushi chefs in the center, dining here exudes the austere reverence that these handrolls deserve.


Divine Treasures: Vegan & Gluten-Free European-Style Chocolates in Manchester CT

Restaurant Features Dessert Chocolate Valentine's Day Ice Cream Vegan Gluten-Free Special Dietary Needs

April Guilbault

Happily, eating plant-based is becoming easier and more accessible by the day. However, finding decadent desserts and sweets that fit this category have historically been a bit more of a challenge, given that milk, butter, and gelatin is usually involved when making things of the sweeter persuasion. Another challenge: finding gift-worthy artisan treats that are visual treats to the palate as well the eyes. You know, the type of special giant heart box of chocolates that Linus toted around waiting to give to Miss Othmar. At the end of the day, no one wants to be left out, including sweet and chocolate-indulging plant-eaters.

Well, these sweets do exist, Virginia, and they are located in Manchester so your plant-loving special someones can partake in all the sweet flavors and beautiful treats as the omnivores. Every sweet produced at Divine Treasures chocolate shop, which has been going strong since 2007, is vegan and gluten-free. In addition, Divine Treasures confections are made with health and enjoyment in mind. These European-style chocolates are crafted with high-quality ingredients but also, and here’s the amazing part, without refined sugar and corn syrup. Diane Wagemann, owner and chocolatier, studied the art of chocolate making in Belgium and Switzerland and then decided to adapt her grandmother’s family recipes to suit the goal of healthier eating. Instead of adding an abundance of sugars, Wagemann wants the inherent taste of the cacao to be the shining star. She sources the chocolate from small family-owned Fair-Trade certified businesses, so you can be sure that no fillers have been added to the chocolate, which sometimes can compromise the vegan integrity. 


Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist

Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage

Jessica Ryan

In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.


Lovebird Gluten Free Fried Chicken + More Opens in Fairfield

Restaurant Fried Chicken Fried Chicken Sandwich Fairfield Sandwich Lunch To-Go Fast Casual Gluten-Free Special Dietary Needs Homepage

Jessica Ryan

There’s a new fried chicken restaurant in town and it’s not like any other.

Last summer Lovebird opened its first Connecticut eatery at 2385 Black Rock Turnpike in Fairfield on the heels of four successful Pennsylvania restaurants (Blue Bell, Bryn Mawr, Doylestown and Newtown.)

Stephanie Wilson Paulson, a long- time friend of founder John Ordway, decided to bring the restaurant to Connecticut and thought Fairfield to be an ideal location.

Lovebird is unique in that it is a celiac-friendly, gluten-free* restaurant that describes itself as a high quality chicken restaurant changing the way fried chicken is done, and redefining the way people are eating fried chicken. Free of GMO's, antibiotics, and unpronounceable ingredients, Lovebird uses only Gerber’s Amish Farm cage-free chicken for their made-to-order sandwiches, salads, and quinoa bowls, with vegetarian and vegan options. Diners shouldn’t overlook their sides, crispy Brussels, fried pickles and mac and cheese, all – of course – gluten-free!


Wildacre Rotisserie to Debut in Greenwich (via Hey Stamford!)

Restaurant Openings Chicken To-Go Take Out Lunch Cos Cob Greenwich Mediterranean Gluten-Free

Hey Stamford!

Wildacre Rotisserie, a new fast casual rotisserie restaurant, will make its debut in Greenwich, CT in Spring 2022. Led by former Starbucks and sweetgreen culinary leader and Fairfield County resident Ben Pote, the restaurant will bring a fresh take on traditional rotisserie to Cos Cob. The concept of the eatery, both in cuisine and design, is inspired by California with a thoughtfully curated menu that offers something for everyone.

Rotisserie chicken and slow-roasted cauliflower are at the heart of the menu, complemented by entree-style salads, plant-forward sides, and sauces that are made in-house daily, with thoughtful pops of flavor throughout. The chicken, for example, is rubbed with bay leaf, oregano, and fennel pollen, giving it an herbaceous, savory flavor, while the whole-roasted cauliflower is sprinkled with za’atar, a Middle-Eastern herb blend. Wildacre’s salads are hearty enough for lunch and dinner, or to eat alongside a whole roasted chicken or cauliflower. Guests can order a la carte or select a bundled meal, which offers the choice of either a rotisserie chicken or slow-roasted cauliflower main plus two sides and two sauces. Side dishes range from french fries to roasted brussels sprouts, and the majority of the menu is gluten-free. The California influence shows up throughout the menu, which features ingredients like fennel pollen, meyer lemon, and avocado, and flavors inspired by Mediterranean, Central American, and Asian cuisines.

Read the complete article on Hey Stamford!


East Rock Market Opens in New Haven With 5 Exciting Food Concepts

Restaurant Features Marketplace Food Court Sushi Gelato Dessert New Haven Pasta Italian Openings Homepage Japanese Juice Bar Pizza Take Out

James Gribbon

Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.

In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.

East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.


Gluten Free Pumpkin Muffins by Whitney Flood of Nine Main Café in New Preston

Recipe Features Recipe Baked Goods Muffin Gluten-Free

CTbites Team

Well it’s that time of year. What to do with all those pumpkin innards after your spawn (or you) have scooped and carved? Obviously, you eat it. Here’s one great idea from Chef Whitney Flood of Nine Main Café in New Preston & Farmers and Cooks, who has created a wonderful Gluten-Free Pumpkin Muffin recipe for all of you gluten intolerant folks out there.


Little Dumpling House Ghost Kitchen Opens in Westport from Folks at Grammies Donuts

Restaurant Asian Chinese Japanese Sushi Westport Openings Ghost Kitchen Homepage

Stephanie Webster

The team that brought you the uber popular Grammies Donuts + Biscuits is back with another crave-worthy ghost kitchen concept, Little Dumpling House. For those unfamiliar with the notion of a “ghost kitchen,” it simply means there is no dining space. Guests can order online and either get their meals delivered or picked up. In this case, it’s Asian to-go.

Little Dumpling House is the brainchild of owners, Charlie Gilhuly and Molly Healey, but their Asian inspired playlist is all Healey’s handiwork. The menu at Little Dumpling is small but very well executed, and also quite nicely priced. Healey wanted to create healthy clean flavorful Asian cuisine with something for everyone (including the kids), and they have delivered on that promise.


Hinoki Opens In Greenwich with Japanese Izakaya & Dim Sum

Restaurant Dim Sum Chinese Japanese Sushi Dumplings Greenwich Homepage

Jessica Ryan

Hinoki, a relaxed tapas-style Asian cuisine in a casual, fine dining atmosphere opens in Greenwich.

Some things are worth waiting for, and Hinoki was one of them. Slated to launch prior to the pandemic, the restaurant’s doors are finally open. Brought to you from the successful team behind Miku Sushi in Greenwich and Kumo Sushi Lounge in Scarsdale, K. Dong and Chef Steven Chen, Hinoki introduces a new concept in Asian cuisine, bringing together a relaxed tapas-style Asian cuisine known as Izakaya along with the exclusive chef’s table experience known as Omakase, in a stunning setting at 363 Greenwich Avenue in Greenwich. The two concepts are separated into three separate sleek and elegant dining areas including a private omakase event space, as well as an outdoor space on Fawcett Place.


It’s A Woman’s World: Sara Oberhammer of Soulber Health + Healing

Features Interview It's A Woman's World Interview Vegan Gluten-Free Healthy Eats

Andrew Dominick

Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World” is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit, or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths, and setting examples for those who follow.

Sara Oberhammer is someone I’ve personally wanted to feature for a while. Many of you might know her as a bartender at various restaurants around Fairfield County—and if you’ve had several of those mango margaritas with the spicy, salty rim at either location of The Blind Rhino, that was Sara’s award-winning creation.

While you still might catch her mixing cocktails at your favorite haunt, Sara has paved her own path in wellness, offering health coaching, personal training, and meal prepping colorful, nutritious bowls that are vegan, gluten-free, and even the dressings are homemade.


Kissaki Opens In Greenwich with An Outstanding Sushi Experience

Restaurant Sushi Seafood Japanese Greenwich Omakase Openings Homepage

Jessica Ryan

Kissaki has finally come to CT…Greenwich to be exact. The high end boutique sushi chain has earned accolades from Eater, The New York Times, The Wall Street Journal, and Crains, to name a few. Most recently the upscale and wildly popular sushi eatery shot into the spotlight on Page Six when comedian Jimmy Fallon left a $400 tip at the Watermill NY location. CTBites is thrilled to announce the restaurant’s Connecticut debut.

Kissaki is the latest in a slew of sushi and omakase joints now calling Greenwich home, but none, so far, has what this has - it’s got chutzpah. The Greenwich venue marks the restaurant’s 5th location after The Hamptons, Long Island City, The Bowery and Columbus Circle. There are plans for further expansion in the near future.


MOON Opens in Greenwich: Japanese Omakase + European Fine Dining

Restaurant Openings Greenwich Japanese American Sushi Fine Dining Cocktails Homepage

Jessica Ryan

Moon is the newest restaurant to grace Greenwich’s illustrious restaurant scene offering a mixed culinary concept featuring an immersive cocktail experience, and an authentic Japanese Omakase experience. The upscale eatery boasts an interior with influences from both Asia and Europe. Sleek lines, natural elements of woods, stone and glass grace the interior offering an atmosphere that is sophisticated, elegant and welcoming.


110 Grill Opens in Canton: Top 10 Most Allergy-Friendly Restaurants in America!

Restaurant Openings Special Dietary Needs Gluten-Free Allergy Friendly Food Allergy American Lunch Farmington

CTbites Team

The Shops at Farmington Valley will debut the first Connecticut restaurant location for 110 Grill, rated as “Top 10 most allergy friendly restaurants in America”. 110 Grill is New England’s Fastest Growing Restaurant Group and the opening of 110 Grill Canton will mark the 32nd location for the six-year-old Modern American restaurant group.

Located at 110 Albany Turnpike, the restaurant will feature 110 Grill’s signature modern-American fare with an array of comforting classics and unparalleled gluten-free and dietary restricted menus. Every 110 Grill location features a contemporary, yet inviting atmosphere with a spacious dining room and lounge, private dining room, outdoor patio and a large bar area.


Gluten-Free Connecticut Dining Guide from Gluten-Free New England: 75+ Spots

Features Restaurant Gluten-Free Special Dietary Needs Best of CT

Gluten-Free New England

Wicked Gluten Free has created a wonderful Gluten Free Connecticut Dining Guide for 2021. Check it out, and view the complete guide at www.wickedglutenfree.com.

Connecticut has always been ahead of the curve when it comes to gluten-free dining. And, as the number of people avoiding gluten rises at record pace, the number of restaurants working to accommodate them is absolutely skyrocketing. Although this makes going out to eat really fun, it also makes the job of compiling a list of favorites really difficult. And so, we present to you some of our favorite restaurants offering excellent gluten-free options.

Follow the link below for 75+ Connecticut restaurants, bakeries, and fast food spots that are either dedicated Gluten Free or very careful about cross contamination.


Don't Miss The MIKU Sushi Pop-Up at Tony's At The Jhouse

Restaurant Features Openings Pop-Up Dinner Sushi Japanese Italian Greenwich Homepage

Jessica Ryan

About a year ago I was invited to a press event at Tony’s at the J House in Greenwich, Connecticut which I covered for CTBites here. So when we were recently invited back to experience the new Miku Sushi Pop-up I was delighted.

The owners of MIKU SUSHI K Dong, and Chef Steve Chen, have created a special partnership with Tony Capasso, managing partner at Tony’s at the J House, to launch an all-new “elevated” sushi bar at the upscale steakhouse.

The MIKU x Tony’s pop-up is led by Executive Chef Joe Liu, former head sushi chef at Tao and Masa in Manhattan. The special menu features many of MIKU signature rolls as well as two new rolls, exclusive to Tony’s. The Tony Roll is made with bluefin toro, avocado, scallion and spicy lobster salad, and J House Roll with king salmon, avocado, wasabi sesame and spicy yellowtail.


The Little Beet Opening Summer 2020 in Westport with Gluten Free Dining

Westport Openings Gluten-Free Special Dietary Needs Healthy Eats Breakfast Lunch

CTbites Team

As reported by Dan Woog in 06880, The Little Beet is opening in Westport.

Ongoing construction has made the Fresh Market shopping center a bit grotty.

But it won’t last forever. And when the work is done, a new fast-casual eatery will join current tenants like Colonial Druggists, Dan’s Liquors and Orangetheory Fitness.

The Little Beet opens this summer.

According to its website, the 5-year-old chain offers “wholesome, healthy food that not only tastes great, but makes you feel great.” Food is “carefully sourced … from farmers and purveyors we trust, guaranteeing all of our food is gluten-free and better for you.”

There are a dozen Little Beets already, in New York, Westchester, Long Island, Washington DC, Virginia and Florida.

The menu includes make-your-own rice and quinoa-based meals, poké and other bowls, vegetable sides, and breakfast sandwiches, parfaits and oatmeal.

Read the full article here.