Filtering by Tag: healthy,Mediterranean

The Blondinit: Israeli Restaurant Coming To Westport

Features Openings Westport Mediterranean Israeli Middle Eastern

Dan Woog

If you want authentic Israeli food, go to Israel.

Or Brooklyn.

Soon though, dishes like shakshuka (poached eggs in a simmering tomato sauce with vegetables and spices) and deep-fried matzo stuffed with cheese will be available in Westport.

On, ironically, Church Lane, in Westport.

The Blondinit will fill the space vacated this winter by Manna Toast. It’s the first restaurant venture for Solomon and Inda Sade, who own several other businesses already. Her background is in retail and fashion.

But this is their passion project. They love food and entertaining. And they’re putting their money where their, um, mouths are: They’re funding it themselves.

While not Israeli, the Sades have strong ties there. Solomon’s parents were born in Israel. His father had 10 siblings, his mother, 8.

Growing up on Long Island, his family visited there every summer. More recently, he and his wife honeymooned in Israel.

When COVID struck, they and their 1-year-old left New York for their second home in the Poconos. But after 6 months of boredom — “the event of the day was standing outside Walmart with rubber gloves,” Solomon recalls — they moved to suburban New Jersey.

The Blondinit’s meats, pitas, pickled goods and beers will all be “authentic” from Brooklyn.

It will be delivered fresh daily. The Sades will not use freezers or microwaves. All leftover food will be donated to pantries and food rescue organizations.

Read the complete article on Dan Woog’s 06880.

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Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.

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Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist

Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage

Jessica Ryan

In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.

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Wildacre Rotisserie to Debut in Greenwich (via Hey Stamford!)

Restaurant Openings Chicken To-Go Take Out Lunch Cos Cob Greenwich Mediterranean Gluten-Free

Hey Stamford!

Wildacre Rotisserie, a new fast casual rotisserie restaurant, will make its debut in Greenwich, CT in Spring 2022. Led by former Starbucks and sweetgreen culinary leader and Fairfield County resident Ben Pote, the restaurant will bring a fresh take on traditional rotisserie to Cos Cob. The concept of the eatery, both in cuisine and design, is inspired by California with a thoughtfully curated menu that offers something for everyone.

Rotisserie chicken and slow-roasted cauliflower are at the heart of the menu, complemented by entree-style salads, plant-forward sides, and sauces that are made in-house daily, with thoughtful pops of flavor throughout. The chicken, for example, is rubbed with bay leaf, oregano, and fennel pollen, giving it an herbaceous, savory flavor, while the whole-roasted cauliflower is sprinkled with za’atar, a Middle-Eastern herb blend. Wildacre’s salads are hearty enough for lunch and dinner, or to eat alongside a whole roasted chicken or cauliflower. Guests can order a la carte or select a bundled meal, which offers the choice of either a rotisserie chicken or slow-roasted cauliflower main plus two sides and two sauces. Side dishes range from french fries to roasted brussels sprouts, and the majority of the menu is gluten-free. The California influence shows up throughout the menu, which features ingredients like fennel pollen, meyer lemon, and avocado, and flavors inspired by Mediterranean, Central American, and Asian cuisines.

Read the complete article on Hey Stamford!

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RAWA: Middle Eastern Fusion in New Haven

Restaurant New Haven Middle Eastern Mediterranean Kid Friendly

James Gribbon

Several years ago, hungry and lost on a ski trip in the hinterlands of northern Vermont, I convinced the crew to stop at the first sign that said "brew" on it, which is how we all discovered (and loved) Trout River Brewing, then up in Lyndonville. Another time, half the Earth's orbit away on a sweltering evening before a show at the Bowery Ballroom, a little A-shaped chalkboard got us to check our stride with the words "Cheap Drinks," and an arrow pointing down stairs revealed by open steel doors in the sidewalk. The cellar bar was a riot of antique lamps, taxidermy, and, well, us after several of the promised drinks - some of which they even asked us to pay for.

The point is: places found when I've been lost or without particular plans have been some of the bookmarked highlights of my adult life, and RAWA in New Haven is one.

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Arugula Bistro in West Hartford Celebrates 25 Years with A New Look

Restaurant Hartford County West Hartford Mediterranean Middle Eastern Homepage

Kristin L. Wolfe

Have you strolled down Farmington Avenue lately? West Hartford is BAAAACK! And, Arugula Bistro is now all dressed up and ready to party. The colorful block mural and beautiful lavender plants along the front of the restaurant are just two visual signs that Arugula is awaiting your arrival. Back open this summer after some much needed reno, your spirit and belly will be delighted by the changes. Like many restaurants, some time closed during the pandemic was spent fixing to-do list projects. What went from much needed new flooring to some equipment and furniture overhauls, became the redo Chef Christiane Gehami and Chef Michael Kask had always wanted it to be. The pair have run Arugula together for twenty-five years and they’ve worked hard to evolve; behind them, in long-time starring roles on the team are also Steve Reynolds and Shari Warbelow.

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Capuli Opens in Westport with Casual California-Mediterranean Cuisine

Restaurant Westport Openings Mediterranean Healthy Eats Family Friendly take Seafood Kid Friendly Lunch Outdoor Dining

Jessica Ryan

Nestled in among the shops on the Post Road, at the former Westport Pizza location, you’ll find a gem of a family eatery called Capuli, which made a quiet entrance into Westport at the end of January.

After relocating their young family from California to Westport, Owners Andrea and Chef Armando Brito were searching for just the right location to open a restaurant and were thrilled with the newly available space in their new hometown. Chef Armando brings over 20 years of experience from Bay area restaurants such as Corso, Rivoli, Bistro Liaison and Rick & Ann’s. He was also a private chef for Kappa Beta Theta in Berkley and was awarded a scholarship to cook and learn about the various cuisines in Italy.

We sat down with Andrea who told us that Capuli was created to serve the community. “We want to offer home style meals for our guests who want them but don’t want to have to do the dishes.” Capuli, named for the fruit bearing tree found in Chef’s native country of Ecuador, draws inspiration from coastal California and the Mediterranean. A simple concept, Capuli, doesn’t pretend to be anything other than what it is, offering a variety of fresh, seasonal ingredients, whole grains and lean protein. Nothing is complicated here.

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Nala’s Kitchen: Healthy Food Delivered & Now Available Throughout CT

Features Restaurant Take Out Home Delivery Healthy Eats healthy Meals To Go West Hartford

Kristin L. Wolfe

As of February 1, fans of Nala’s Kitchen will be able to get some of their delicious, wholesome meals at various Noble Convenience Stores across Connecticut. Sure, You can order their meals online whenever you’d like, but what a radical shift for your gas and go stops! Imagine going to a convenience store, after pumping gas, and, instead of coming out with candy, soda, and some unidentifiable colorful snack you’d likely feel guilty and sick over twenty minutes later, you could leave your local Noble’s munching on something that will be both healthy and gaa’damn delicious.

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Mediterranean Favorite, Basso Restaurant & Wine Bar, Opens In Westport TODAY

Restaurant Openings Westport Mediterranean Italian Pizza Spanish Venezuelan Comfort Food

Stephanie Webster

Chef Renato Donzelli, owner of Basso Restaurant & Wine Bar, has moved his longtime favorite Norwalk spot to Westport, CT. Basso opens his doors today in the beautiful two story building that once housed Matsu Sushi on Jesup Road. A loyal following, very favorable word of mouth, and a consistently excellent Mediterranean menu made Basso a huge success, and a neighborhood hangout for 13 years, so why Westport? Donzelli has had his eye on this restaurant friendly town for some time, but most importantly, he wanted to expand his dining capacity, and add al fresco dining to the menu. The new location boasts all of the above in addition to a wood fired pizza oven where Donzelli can now incorporate his family’s Neapolitan pizza recipes to his cooking repertoire. After tasting The Stallion Pizza last night at the soft opening, featuring Spanish chorizo, spicy sofrito, mozzarella, and fresh basil, I can say with great certainty, that I too am happy Donzelli found a new home where his dreams can be realized.

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CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.

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Summer Quinoa Salad with Peaches and Minty Lime Dressing via Westport Farmers' Market

Features Recipe Recipe Kosher Gluten-Free healthy Salads

Liz Rueven

When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.

In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.

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Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.

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Tyler Anderson Opens Terreno at The Goodwin Hotel in Hartford

Restaurant Openings Mediterranean Italian hartfo Hartford Celebrity Chef Homepage

Catherine Ribeiro

In full disclosure, I have worked with Chef Tyler Anderson. If you have worked in the restaurant industry in Connecticut you probably have too, in one way or another. If you have eaten in Connecticut, the same can still be said: you have worked to get a reservation at his Millwright’s, worked to pick out the perfect slice at his Square Peg and you have worked to get the best seat in the house at Anderson’s High George. But now, Tyler is bringing us all back to his most familiar ground, aptly titled Terreno - his latest venture, boasting Cal-Italian fare, in the space that formerly housed Restaurant Porrón.

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"Healthy PlanEat" Creates App for CT Shoppers to Order Ingredients from Local Farmers....Help Them Raise $$

Features Technology Local Farm CT Farms Sustainable healthy

CTbites Team

Healthy PlanEat is a CT food startup that exists to help re-energize the connection between communities and local farms so people can have a healthy and sustainable diet. It's founder, Rosemary Ostfeld, is an environmental scientist who built the Healthy PlanEat website where people can order food from local organic farms to pick up at the farm, farmers market, or pop-up pick-up points. This fall, a pop-up was run at Kidcity Children's Museum in Middletown and was a great success - "I love the fact that I can get local, fresh, and organic food. I am supporting local farmers in my community and the prices are much more reasonable than the grocery store" said customer, Diana C.

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Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.

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Playa Bowls Opening In West Hartford w/ Bowls & Smoothies Galore

Restaurant Smoothies Acai Bowl healthy west har open Breakfast lunch

CTbites Team

West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.

Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!

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Little Beet Table Opens in Greenwich: Healthful, Veggie Forward, & Gluten Free!

Restaurant healthy Vegan Vegetarian Gluten-Free Greenwich Openings Brunch Lunch Homepage

Kristin L. Wolfe

The LBD. The Little Black Dress. It’s the item in a gal’s closet that never disappoints. It fits, it’s classy, not too overstated, but makes the fresh statement, “I’ve arrived.”

Well, guess who has arrived in Greenwich? The LBT. Little Beet Table.  It too is classy, not too overstated, and undeniably fresh.

Following its successful predecessors in New York and Chicago, and under the esteemed direction of chef and culinary director Matt Aita (Rouge Tomate, Daniel, Jean Georges), Little Beet Table is amping up what it means to offer fresh, wholesome delicious food. From brunch to lunch and dinner, to cocktails and snacks, LBT puts a real twist on traditional sweet and savory bites and does it all gluten-free. As one of the first exclusively gluten-free restaurants around, Little Beet Table is on top of their game when it comes to unearthing tasty, healthy alternatives for the gluten-based dishes most of us crave, but some of us can’t or shouldn't have.

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