Filtering by Tag: Health & Wellness,Marijuana

Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


CT Shopping Guide for Recreational Cannabis-Legal in CT TODAY!

Features Cannabis CBD Chocolate CBD Marijuana Guide Medical Marijuana Health & Wellness Highlight

Carly Terzigni

CBD-infused products have risen in popularity in recent years thanks to de-stigmatization, and a new law passed in the state of Connecticut could see yet another spike in public interest. In 2021, Connecticut made it legal for those with prescriptions to purchase cannabis in-state. But as of today, January 10th of this year, the recreational sale of adult-use cannabis will become legal, with nine medical marijuana operators already approved for business. But in addition to those businesses, there are a wide variety of shops around the state that already sell CBD-infused products, such as oils, creams, and edibles. Perhaps you are just as curious as the rest of us to learn more about the benefits of CBD (for starters, it won’t get you high), or maybe you are a seasoned pro and want to find new local businesses to support while shopping for all of your favorite CBD products. 

Today, we are going to focus on that final category (since, after all, we’re all foodies here). CBD can be used in a wide variety of ways, including as an infused ingredient in gummies, coffee, seltzers, cookies, honey, candies, and more. Check out some of the shops around the state where you can pick up some of these CBD products, as well as a few national brands to be on the lookout for the next time you head to the store.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!