Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More! Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage April Guilbault August 18, 2023 Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself! Read More
Terrain Cafe In Westport Opens New Bar & Exclusive Bar Menu Features Restaurant Happy Hour Bar Opening Westport Bar Menu Healthy Eats Cocktail Lounge Cocktails Homepage Stephanie Webster August 13, 2023 One of the most visually eye-candy-esque restaurants in CT, Terrain Cafe, has recently added a new bar to their ever-expanding dining space. For years, guests haven’t been able to get enough of this local seasonal menu under the helm of Chef Jes Bengston, and tables can often be tricky to score. But now, you don’t need a reservation to grab a seat at Terrain. Simply sidle up to their new walk-ins only bar (always my favorite seat in the house), and enjoy their brand new dedicated bar menu, created exclusively for those 13 seats. Don’t worry, you’ll still be able to order the full Terrain Café menu from your bar stool, but wait till you see what else only you can enjoy.Let’s start with the bar itself. Just like everything else at Terrain, it’s sexy rustic chic. The thick white marble slab counter is bright and elegant by day, and vibey by night as the lights dim and those happy hour feels set in. Read More
My Top 8 Romantic Seafood Restaurants with a Seaview (via Nutritionist Lori-Ann Marchese) Features Restaurant Seafood Waterfront Romantic Nutrition Healthy Eats Lori-Ann Marchese August 01, 2023 Lori-Ann Marchese is the Head Trainer of Body Construct and a licensed nutritionist.Who doesn’t enjoy a nice romantic dinner night with your loved one seaside! Connecticut has one of the most beautiful Seafood Seaview restaurants in New England!Lori-Ann Marchese - certified dietician and owner of Body Construct Fitness has brought you some of her most favorite and unique Top 8 waterfront dining restaurants.With a healthy conscious mind when choosing their food items, we can assure you a romantic, seaview night out with your partner that will still align with your nutrition goals. Read More
Healthy Local Eats for Cinco de Mayo (Or Any Day) via Nutritionist Lori-Ann Marchese Features Cinco de Mayo Healthy Eats Nutrition Lori-Ann Marchese May 02, 2023 Lori-Ann Marchese is the Head Trainer of Body Construct and a licensed nutritionist. She has a few healthier options for local eats to try this Cinco De Mayo.Want to celebrate Cinco while keeping your fitness goals? We have hand selected a cocktail and dish from eight amazing CT restaurants with this in mind. Happy eating everyone! Read More
Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness April Guilbault February 07, 2023 This is the story of a plant-based burger patty that began with a wedding invitation. Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein. Read More
Guide To Juice Bars in Connecticut (2023 Edition) Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight April Guilbault January 30, 2023 Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. Enjoy our ultimate Guide to Juice Bars in Connecticut. Read More
Layla’s Falafel Introduces 'Layla’s Create Your Own' Bowls Restaurant fairf Stamford Westport Middle Eastern Healthy Eats Lunch Take Out Meals To Go Jessica Ryan June 19, 2022 It’s hard to fathom there might be someone in Fairfield County not yet familiar with Layla’s Falafel. With locations in Stamford, Westport, and Fairfield, Layla’s is bustling with activity – and with good reason, their food is delicious. Layla’s offers something for everyone, satisfying a variety of palates and diet preferences, with options for vegans and vegetarians as well as those with celiac/gluten issues. This Middle Eastern fare is wonderful, fresh, and not to mention healthy.And with that we are happy to share the great news that Layla’s Custom Bowls have been added to the menu. They’re healthy, incredibly satisfying and delicious. And just like the other menu options the bowls can be made vegetarian, vegan and gluten-free. Read More
8 Home Meal Delivery Services in Connecticut: Don't Cook! Order Up! Features Home Delivery Meal Delivery Delivery Service Prepared Food Best of CT Roundup Highlight April Guilbault June 07, 2022 Tired of cooking? Or maybe you love to cook but just can’t face the stove one…more…night. There are a million reasons why help is sometimes needed in the kitchen: a dear friend had a baby and hasn’t slept in 3 weeks, a neighbor is sick, your parents are getting older and you want to make sure they eat well, you’ve been away on vacation and would love to have some meals for when you return, or, well, you’re just plain sick of cooking (as we mentioned). It is vacation time, after all. Whether you need prepared meals for someone special or just to supplement your own cooking and streamline life a bit, there are plenty of options that make it easy. And delish! That’s precisely why we are highlighting these eight fantastic services. Some cater to dietary needs, some focus on local or organic ingredients, and all offer many tasty options to satisfy.Here are 8 home meal delivery services we have enjoyed in Connecticut. Read More
Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage Jessica Ryan May 14, 2022 In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers. Read More
Nit Noi Opens in Cos Cob with Unique Broth Bar Concept & Divine Dumplings Features Restaurant Openings Asian Bone Broth Dumplings Greenwich Healthy Eats CTbites Team March 26, 2022 Nit Noi has just opened in Greenwich’s Cos Cob? The Greenwich Free Press has the full scoop.This month a new retail food establishment, Nit Noi, opened at 3 Strickland Road in Cos Cob with a unique proposition: a broth-based menu with a Thai twist, plus a variety of hand-folded dumplings.North and Jillian Shutsharawan, a husband and wife team who opened their first Nit Noi location in Norwalk in 2017, explained that Nit Noi means ‘a little bit,’ in Thai.North and Jillian Shutsharawan at the Nit Noi location in Cos Cob. March 4, 2022 Photo: Leslie YagerWhile many people think of broth as a building block for recipes, broth has become a new food category in itself, and Shutsharawans said their slow simmered broths are unlike anything store bought. They are both nourishing and filling.The idea for a broth type business emerged during a trip North and Jillian took to Colorado.“All the restaurants were chowder or chili,” North said. “Lots of meat and potatoes.”“By that point brodo had become a big thing in the city,” Jillian said, adding that Chef Marco Canora had successfully established the concept at his East Village restaurant, Hearth, where he opened up a takeout window just for hot cups of broth.“Our broth is different,” Jillian added. “Ours is Thai style, so we use different herbs and different types of bones. The production is completely different.”“My mom has a great noodle soup recipe,” said North, who was born in Bangkok. His family moved to New York when he was six.They later moved to Norwalk, where he met Jillian in high school.Read the complete article here. Read More
CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight April Guilbault January 26, 2022 We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More! Read More
Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan Stephanie Webster January 25, 2022 As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT. Read More
Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery Restaurant Vegan Vegetarian Plant Based Chef Openings Healthy Eats April Guilbault November 30, 2021 I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic. Read More
Pataka: Vibrant Fast casual Vegetarian Indian in New Haven Restaurant Indian new haven Vegetarian vegan Fast Casual To-Go Healthy Eats Openings Homepage Kristin L. Wolfe November 19, 2021 It makes sense that the name of this now one-year old, bright spot in New Haven means FIREWORK. Its innovative, delicious dishes are bold and vibrant and the space pops out like none other. I typically prefer a dimly lit space when eating out and yet Pataka’s electrifying, glowing design, produced in part by Box 8 Creative, will mesmerize you and make you a believer; this fast casual, one-of-a-kind, veggie Indian experience, could not be any other way. It’s as if it is Diwali everyday. In addition to being a part of his father’s restaurant Sitar (in New Haven since 2006), Harry Singh has already created a local institution with House of Naan under his belt since 2016; so, knowing the demands and demographic of New Haven, a serious pocket of CT’s culinary creativity, was a given. Read More
The Home Cook: ‘Heat & Eat’ Meal Delivery Service Features Ingredients Home Delivery Dining At Home Delivery Service Catering Caterer Meal Delivery Homepage Stephanie Webster June 23, 2021 I’ve got to be honest. I really don’t like to cook. I LOVE to eat, but like many parents, the daily dinner drama is, well, just that…a ground hogs day “oh lord not again” situation. For this reason, I have spent a good deal of time, sampling and reviewing the local meal delivery services/caterers who can provide me with a dinner experience that feels “home cooked” but only involves my heating things up in and around my oven. #lazyandlovingitOne might think that identifying this type of local ‘heat & eat’ meal delivery service would be an easy task, but the requirements involved in successfully prepping large quantities of food that fares well in transit, and then is to be re-heated by an “at home cook,” is trickier than you might think. Meal prep like this requires determining the proper balance of par-cooking dishes, heating instructions for dummies, and developing meal plans that work for any and all family dynamics. Read More
Marcia Selden Catering Creates Perfect Picnicking for Greenwich Polo (sponsored post) Features Catering Caterer Home Delivery Picnic CTbites Team June 04, 2021 Wanna do something totally different and truly tasty thanks to Marcia Selden Catering and The Greenwich Polo Club? All summer long, you can get on the field and in the competitive horse action at Greenwich Polo Club’s Sunday public matches. Fun Fact: Polo is the world's oldest known team sport.So, what’s better than dressing up and watching beautiful horses and skilled players compete on a nice summer day? I’ll tell you what….Marcia Selden Catering has created custom polo picnic boxes available weekly for pre-order. Each picnic box feeds 2 people and each is packed with its own deliciousness. Read More
Jackie’s Empanadas On The Go: Artisanal Argentine Food Delivered Ingredients Features Empanadas Home Delivery Cottage Bakers Latin American Bakery Argentine Comfort Food Caterer Camille Vynerib May 26, 2021 Due to the pandemic, many families have primarily been eating at home for the past year. Home-cooked meals are great but can get monotonous, and let’s be real -- sometimes you just don’t want all the work. Jackie’s Empanadas On The Go is a great solution for tired parents, young adults craving a quick delicious meal, and anyone looking for a unique alternative to the meal-time grind. They can be purchased frozen or baked, picked up or delivered… how easy is that?!Jackie Mendive, the founder of Empanadas On The Go, said her journey began by preparing empanadas for her family and friends. Mendiv grew up in Argentina, and she wanted to keep her upbringing and culture alive. Jackie says she would often think to herself, “I wish I could just order them online” since the actual preparation was extremely time-consuming. In January of 2017, she decided to begin selling her empanadas to local families. Since then, Empanadas On The Go has expanded to all of Fairfield County, Westchester County, as well as delivering to Manhattan and Brooklyn. Read More
The Westport Farmers' Market Is Back for the 2021 Summer Season with 50+ Vendors Features Ingredients Farmers Market Westport Healthy Eats Farm To Table Farm Fresh Ingredients Farm Stand Local Artisan Bread Bakery Food Truck CTbites Team May 25, 2021 The need to eat strikes in many different forms. Craving something healthy? At The Westport Farmers’ Market, you can grab some freshly grown produce to satisfy that yearning. Want something refreshing? Stop by the handmade popsicle stand to cool down. How about something sweet? Head to the various artisan bakers selling freshly baked pastries and bread.After a brief intermission from the end of their winter season back in March, the Westport Farmers Market has reopened to serve the community fresh produce, baked goods and everything in between. Open Thursdays from 10-2 on Imperial Avenue in Westport, the market is something you will not want to miss.With over 50 vendors determined to provide market-goers with healthy and fresh products, Westport residents can look forward to grabbing organic, local ingredients to prepare a healthy meal, or even a pre-made breakfast or lunch… after visiting all the other vendors…of course.Visit the Westport Farmers Market to enjoy goods from any of their over 50 vendors or check out a few of our favorites below! Read More
Barvida Organic Plant-Based Eatery & Juice Bar Opens in Darien Restaurant Juice Bar Juice Cleanse Healthy Eats Smoothies Openings April Guilbault May 12, 2021 Their name nails it: Barvida. Vida, life.I might have simply walked in, but I had a bounce in my step as I left.See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida. Read More
The Food Crate Delivers Ultimate New England Seafood Experience To Your Doorstep (sponsored post) Features Ingredients Home Delivery Seafood Delivery Service Lobster Lobster Roll Lobster Bake Catering CTbites Team May 05, 2021 Is there anything more perfect than hosting a dinner party for 6-8 people, where the meal is delivered to your doorstep, arrives in a single pre-made pot, and you don’t have to do ANY of the work? I think not. It is for this reason that I sing ALL the praises for THE FOOD CRATE’s customizable ATLANTIC STEAMPOT. This quintessential New England seafood experience comes ready to cook in its own container, complete with Snow Crab, Peeled White Shrimp, Atlantic Clams, Mussels, Smoked Sausage (optional), Potatoes and Corn….and the best part is…everything has been done for you. This dinner party in a box arrives perfectly layered. No muss. No fuss, All you need to do is pour wine or beer and cook as per the directions on the label. Bonus: Want more yum? Add up to 2.5LBS of mixed King Crab, Lobster, Shrimp and more Snow Crab a la carte and invite a few more guests.BONUS!! CTbites Readers Get 10% OFF with Code FC10 Read More
