Filtering by Tag: Immune Boosting,Guilford

Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.


Bufalina Wood Fired Pizza in Guilford

Restaurant Guilford Pizza Lunch Kid Friendly

Amy Kundrat

Bufalina Wood Fired Pizza in Guilford is one of this shoreline town’s most charming and delicious destinations. Open since September 2011, Bufalina has earned a reputation for rustic, seasonally-driven, and Neapolitan-inspired pizzas.

We wanted to recreate the feeling that you are in our kitchen and we are cooking for you,” said Melissa Pellegrino, chef and co-owner of Bufalina alongside her husband, chef Matt Scialabba.


Easy Fall Fruit Picking @ Bishops Orchards Farm

Ingredients Guilford Local Farm Shoreline East kids activity Farm Fresh Kid Friendly

Deanna Foster

When I reluctantly moved to Los Angeles at the beginning of this decade, I missed our annual fall apple and berry picking trip so much that I dragged a posse of ex-East Coasters and their small children to the closest orchard (two hours into the desert) to pick apples one hot October Sunday.  To put it mildly, apple picking in California is a sad facsimile of the real deal here in New England.  The air was heavy, we were sweaty and the only ones enjoying the adventure were the children– they didn’t know any better.

Being back in New England, where there really is a fall season and apples taste like, well apples, we recently took advantage of the pick your own trifecta: September peaches, apples and raspberries and visited Bishops Orchards in Guilford, CT.