Filtering by Tag: Vegan,Entertaining

Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Mr. Hibachi Mobile Hibachi Catering Rolls into Connecticut (sponsored post)

Features Restaurant Caterer Mobile Caterer Catering Japanese Hibachi Entertaining

CTbites Team

Your search for the perfect party has finally arrived. Connecticut now has a mobile Hibachi caterer who is ready to roll into your house and create the ultimate custom Hibachi party…just for you.

If you’re unfamiliar with the concept of “Hibachi “it’s a type of cuisine that was first introduced to Japan, a meal typically including meat, vegetables and seafood, cooked over very hot metal plates. The word “hibachi” comes from Japanese meaning "fire bowl."

Just like your favorite local Hibachi spot, Mr Hibachi pulls out all the stops for a hands on, interactive culinary experience. Guests (including kids) can take over the grill, score a cooking lesson, and learn some serious spatula skills. And then, of course, there is the time honored game of chefs throwing food into guest's mouths, and a REALLY fun twist, the Mr Hibachi SAKE GUN!! (a crowd favorite) Diners can “shoot” Sake at each other….or just enjoy some for themselves. Good times all around.


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Divine Treasures: Vegan & Gluten-Free European-Style Chocolates in Manchester CT

Restaurant Features Dessert Chocolate Valentine's Day Ice Cream Vegan Gluten-Free Special Dietary Needs

April Guilbault

Happily, eating plant-based is becoming easier and more accessible by the day. However, finding decadent desserts and sweets that fit this category have historically been a bit more of a challenge, given that milk, butter, and gelatin is usually involved when making things of the sweeter persuasion. Another challenge: finding gift-worthy artisan treats that are visual treats to the palate as well the eyes. You know, the type of special giant heart box of chocolates that Linus toted around waiting to give to Miss Othmar. At the end of the day, no one wants to be left out, including sweet and chocolate-indulging plant-eaters.

Well, these sweets do exist, Virginia, and they are located in Manchester so your plant-loving special someones can partake in all the sweet flavors and beautiful treats as the omnivores. Every sweet produced at Divine Treasures chocolate shop, which has been going strong since 2007, is vegan and gluten-free. In addition, Divine Treasures confections are made with health and enjoyment in mind. These European-style chocolates are crafted with high-quality ingredients but also, and here’s the amazing part, without refined sugar and corn syrup. Diane Wagemann, owner and chocolatier, studied the art of chocolate making in Belgium and Switzerland and then decided to adapt her grandmother’s family recipes to suit the goal of healthier eating. Instead of adding an abundance of sugars, Wagemann wants the inherent taste of the cacao to be the shining star. She sources the chocolate from small family-owned Fair-Trade certified businesses, so you can be sure that no fillers have been added to the chocolate, which sometimes can compromise the vegan integrity. 


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


At Home Raclette Primer from Fairfield/Greenwich Cheese Company

Features Catering Cheese Dining At Home Play With Your Food Entertaining

CTbites Team

Raclette is a dish indigenous to parts of Switzerland. The raclette cheese round is heated, either in front of a fire or by a special machine, then scraped onto diners' plates. We went to the cheese experts tat Fairfield/Greenwich Cheese Company to learn more about making Raclette at home, and the different varieties of cheese used to make this ultimate comfort food dish, just right for winter.

Raclette comes from the French word racler, which means "to scrape." It's a cheese traditionally eaten in the Swiss and French Alps. Cow herders used to take the cheese with them when they moved cows from the valley pastures up into the mountains. In the evenings around the fire, they would place the cheese next to the fire and, when it had melted, scrape it on top of the bread. Today we have easy to use machines to do the melting, but the results are just as delicious.

These are our favorite raclettes:


2022 CT Catering Guide: 18 Caterers For Your Next Event

Features Catering Caterers Catering Guide Holiday Entertaining Meal Delivery Guide Homepage Highlight

April Guilbault

You’re probably still recovering from the seasonal avalanche of candy corn, but the “other” holidays are now peeking around the corner-and it’s always better to be ready for them when they jump out at you. Whether for cozy and familial Thanksgiving gatherings, spirited and sparkly holiday parties, a Let’s-Get-2023-Right New Year’s celebration or any of your special events and holidays next year, these caterers will help you feast and fete with panache. Best part about this listing is that many of these caterers work throughout the entire state of Connecticut and even the tri-state area. Go forth and celebrate! Here are 18 Connecticut Caterers who will make your next event a stress-free delicious success!


Local Vegan Chef, Christian Tracey, Launches Plant-Based Video Recipe Series

Features Recipe Video Recipe Vegan Plant Based

CTbites Team

Christian (Chrissy) Tracey is a local Vegan Content Contributor, Video Host at Bon Appétit Magazine, and Head Chef at Chrissy’s. She lives in New Fairfield CT.

As a Vegan chef, Chef Christian Tracey knows a thing or two about the beauty of plants. She has recently launched a video series called “Plant Curious”, a plant-based series showcasing the food and cultures she loves. Tracey will be exploring cooking, baking, foraging, and a bit of her Jamaican culture. She strives to inspire her viewers to get excited about adding plants to their lifestyle---whether that be through diet and meal planning, or simply getting outside.

In this video, she features Ackee, the national fruit of Jamaica. The dish, Ackee & Saltfish, is an ode to her childhood and her Jamaican heritage. It's a traditional meal consumed on a regular basis in many Jamaican households, and is savory and vegetable forward.


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery

Restaurant Vegan Vegetarian Plant Based Chef Openings Healthy Eats

April Guilbault

I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.

Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic.


It’s A Woman’s World: Sara Oberhammer of Soulber Health + Healing

Features Interview It's A Woman's World Interview Vegan Gluten-Free Healthy Eats

Andrew Dominick

Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World” is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit, or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths, and setting examples for those who follow.

Sara Oberhammer is someone I’ve personally wanted to feature for a while. Many of you might know her as a bartender at various restaurants around Fairfield County—and if you’ve had several of those mango margaritas with the spicy, salty rim at either location of The Blind Rhino, that was Sara’s award-winning creation.

While you still might catch her mixing cocktails at your favorite haunt, Sara has paved her own path in wellness, offering health coaching, personal training, and meal prepping colorful, nutritious bowls that are vegan, gluten-free, and even the dressings are homemade.


2020 Guide To Caterers in Fairfield County CT: Events Big & Small

Features Catering Entertaining To-Go Holiday Best of CT Homepage

CTbites Team

The tumult of 2020 is all the more reason to celebrate hard this holiday season. Gather your loved ones, (in a socially distanced manner), and do yourself a favor this year…hire one of these outstanding Fairfield County caterers. Consider it a little gift to yourself, and enjoy the season even more by taking the work off of your plate. This bunch of professionals will set up, decorate, coordinate and serve a wonderful variety of delicious morsels for you and your guests. You can rest easy as your beautiful event unfolds before your very eyes. Sometimes, we get by with a little help from our friends, and in this case, our friends who cater…

This year, caterers are more full service than ever before, offering a range of catering options, both large and small. Whether you’re looking to bring in Friday night dinner with your family, or planning a small wedding, this talented crew can do it all.


Thanksgiving 2020: CT Guide To Restaurants & Caterers For Thanksgiving To-Go

Restaurant Features Thanksgiving Catering Entertaining Holiday Take Out Homepage

Kristin L. Wolfe

Many of us have sharpened our kitchen chops this last nutty year as we’ve spent more time at the stove than ever before. But it is time to give yourself a break while supporting local restaurants. It’s a tasty win win. Here are some Connecticut places that will dazzle you with a tremendous Thanksgiving spread either for takeout of eat in. So families, put the knives down, let yourselves be served, but sharpen those debate skills. Afterall, the Thanksgiving table tends to be a place where families air it all out or bring deep seated secrets to life? Okay, okay, or just go around the table and say what they are thankful for. Right, let’s go with that one.

Here are 50+ CT Spots for Thanksgiving Dining To Go!


Eat The Rainbow: Kasha & Root Vegetable Stuffed Purple Cabbage Recipe from Chef Lauren Braun Costello

Features Recipe Recipe Vegan Vegetarian

CTbites Team

Lauren Braun Costello is a local chef and author. You can find her @itslaurenofcourse.

This stuffed cabbage features kasha (coarse buckwheat groats) loaded with a rainbow panoply of sautéed root vegetables of your choosing. Unlike a traditional sweet and sour stuffed cabbage that is braised in a tomato sauce, this recipe calls for neither additional cooking after the wilted cabbage leaves have been stuffed, nor for a sauce. The result is a vibrant dish that highlights the crunch of the cruciferous cabbage. Make this dish entirely vegan by cooking the kasha without an egg.


Mr. Frosty's: Outrageously Tasty, Instagram Worthy Ice Cream with Old School Charm

Restaurant ice cream Special Dietary Needs Vegan Kid Friendly Take Out Delivery Dessert Homepage

Stephanie Webster

When Anthony and Rosa Luciano took over Mr. Frosty’s, 15 years ago, this classic ice cream spot had already been scooping the good stuff for happy customers for close to 60 years. Situated in the heart of East Norwalk, a few feet from the Norwalk River, Mr. Frosty’s feels like the type of spot you might wander across in a summer beach resort town. What makes Mr. Frosty’s a destination for Fairfield County ice cream enthusiasts? Anthony and Rosa never sit still. They are constantly researching and pushing to find the next great thing. Their creativity, playfulness, and willingness to experiment has made them a go-to for all things ice cream. Whether you’re looking for a take-out family style “Take & Make Fun Kit,” a Tornado, Shake, Apple Waffle Sundae, or whatever their latest and greatest seasonal flavors might be, the operative words are outrageous delicious fun here.

Truth be told, it was their new Vegan ice cream flavors that brought me to Mr Frosty’s on this visit, and yet somehow I managed to end up elbow deep in waffle sundaes, a pumpkin spice float, and several “Cravers.”


MANNA TOAST, All Day Café Opening in Westport

Restaurant Openings Breakfast Lunch All Day Dining Vegetarian Vegan Healthy Eats

Jessica Ryan

Toast, an all-day café will open on Church Lane in Bedford Square in late July.

Molly Healey, chef and owner, was until recently the owner of The Grateful Food company, a tri-state catering business. A classically trained chef who studied under the likes of Dan Barber, (Blue Hill at Stone Barnes) Molly is thrilled to open her first restaurant in Westport and described it to me as a “dream come true.”

While this is Molly’s first restaurant (with plans for expansion already in the works) she is no stranger to the local food scene. Many may recognize her from Walrus & Carpenter. It was there she met her husband, Charlie Gilhuly, now operations manager for The Cottage and OKO and her sous chef, Jason Weiner, also formerly of The Schoolhouse in Georgetown and The Blake in New Haven. Molly expresses her gratitude to the Waldman and Bass families who have encouraged her to follow this path and who have partnered up with her.

The Toast concept will feature a vegetarian menu with vegan options. The menu will include toasts, salads, soups and sides with fresh salmon available as an add-on for proteins for those who desire.