Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More! Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage April Guilbault August 18, 2023 Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself! Read More
Terrain Cafe In Westport Opens New Bar & Exclusive Bar Menu Features Restaurant Happy Hour Bar Opening Westport Bar Menu Healthy Eats Cocktail Lounge Cocktails Homepage Stephanie Webster August 13, 2023 One of the most visually eye-candy-esque restaurants in CT, Terrain Cafe, has recently added a new bar to their ever-expanding dining space. For years, guests haven’t been able to get enough of this local seasonal menu under the helm of Chef Jes Bengston, and tables can often be tricky to score. But now, you don’t need a reservation to grab a seat at Terrain. Simply sidle up to their new walk-ins only bar (always my favorite seat in the house), and enjoy their brand new dedicated bar menu, created exclusively for those 13 seats. Don’t worry, you’ll still be able to order the full Terrain Café menu from your bar stool, but wait till you see what else only you can enjoy.Let’s start with the bar itself. Just like everything else at Terrain, it’s sexy rustic chic. The thick white marble slab counter is bright and elegant by day, and vibey by night as the lights dim and those happy hour feels set in. Read More
My Top 8 Romantic Seafood Restaurants with a Seaview (via Nutritionist Lori-Ann Marchese) Features Restaurant Seafood Waterfront Romantic Nutrition Healthy Eats Lori-Ann Marchese August 01, 2023 Lori-Ann Marchese is the Head Trainer of Body Construct and a licensed nutritionist.Who doesn’t enjoy a nice romantic dinner night with your loved one seaside! Connecticut has one of the most beautiful Seafood Seaview restaurants in New England!Lori-Ann Marchese - certified dietician and owner of Body Construct Fitness has brought you some of her most favorite and unique Top 8 waterfront dining restaurants.With a healthy conscious mind when choosing their food items, we can assure you a romantic, seaview night out with your partner that will still align with your nutrition goals. Read More
The Porch at Christies: Neighborhood Eatery With A Mission Restaurant Westport Breakfast Lunch Bakery Philanphropy Ella Alpert June 21, 2023 Pride, potential, purpose, passion, and a love for all positive P words are the founding ideals of The Porch at Christies, and the core of their mission. Included in this list of P’s is of course Pecoriello, the founding family and owners of The Porch and partner organization, Sweet P Bakery. The Porch serves a delicious menu of items from baked goods, to breakfast bowls, sandwiches, salads, coffee, and more. There is truly something for everyone. However, visiting The Porch is not solely a culinary experience. The inviting atmosphere of inclusivity and community makes it hard to simply grab a meal and go. The Porch is the perfect spot for a nice meal with family, coffee with friends, and even a place to meet someone new. Read More
maman, NYC’s Beloved French Bakery & Café Opening in Greenwich June 18th Restaurant Opening Greenwich Bakery Celebrity Chef Dessert Baked Goods Cookies Bread Shop Tea And Coffee CTbites Team June 14, 2023 maman, NYC’s beloved French Bakery & Café, is expanding to Connecticut with its first location in Greenwich (98 Greenwich Ave). Opening June 18th, the Provençal-inspired café, created by co-founders Elisa Marshall and Benjamin Sormonte, will bring its fan-favorite salads, sandwiches, made-famous-by-Oprah Nutty Chocolate Chip Cookies to the Greenwich community. In true maman fashion, the decor will feature florals, signature toile print, and vintage and antique furniture, all drawing inspiration from the South of France. Brokered by Brand Urban, Greenwich’s full-service real estate advisory and brokerage company, maman Greenwich is the perfect spot to savor a morning coffee or pastry or grab brunch or lunch with friends. With 2,300 sqft of space, maman Greenwich is also the perfect spot to host events with your closest friends and family. Maman Greenwich will be open Monday - Friday from 7:30am - 6pm and Saturday-Sunday from 8am - 6pm. On opening day, Maman will have a cookbook signing with Elisa from 10am-12pm, and a Father’s Day Special, serving a complimentary S’mores A La Minute Cookie for dads with any purchase! Read More
Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious. Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford April Guilbault June 07, 2023 Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. And it’s all vegan. Without getting too Hallmark-y, it is all based in love, as well. Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. Read More
Healthy Local Eats for Cinco de Mayo (Or Any Day) via Nutritionist Lori-Ann Marchese Features Cinco de Mayo Healthy Eats Nutrition Lori-Ann Marchese May 02, 2023 Lori-Ann Marchese is the Head Trainer of Body Construct and a licensed nutritionist. She has a few healthier options for local eats to try this Cinco De Mayo.Want to celebrate Cinco while keeping your fitness goals? We have hand selected a cocktail and dish from eight amazing CT restaurants with this in mind. Happy eating everyone! Read More
Leven(thal) Cookies: OMFG Cookies Delivered To Your Doorstep Features Restaurant Bakery Cottage Bakers Cookies Delivery Jessica Ryan April 03, 2023 love at first bite…In full disclosure I don’t think I’ve met a cookie I didn’t like but as we all know there’s a difference between like and love. I have a sweet tooth that’s very discerning with exceptionally high standards. My tooth can easily separate the good from the very good, great, outstanding and the OMIGOD. So when I received a box of warm Leven(thal) Cookies I knew my sweet tooth had its work cut out. Leven(thal) is a fun, punny play on the name Leventhal, as in Jess Leventhal, baker of these oversized mini-baseball mound shaped treats. The young mother of three – all aged 3 and under! – moved to Westport two and a half years ago. She started baking during her maternity leave and started posting some of her creations on Instagram. The reaction was almost immediate and soon she was filling orders. Read More
Bonkers Cupcakes Offers Build Your Own Cupcakes in Fairfield CT Restaurant Features Cupcakes Bakery Baked Goods Dessert Build Your Own Kid Friendly Fairfield Cakes Oliver Clachko February 21, 2023 Build your own cupcakes? Yes please.We really feel like we hit the jackpot,” says Kris Stevens, owner and operator of Bonkers Cupcakes in Downtown Fairfield. “We absolutely love making these things, and being able to sell them is truly amazing.”Bonkers offers a variety of cake flavor options, and gives customers the ability to select a cake flavor and then top it with their favorite frosting. Sure they have all the cake classics like chocolate, vanilla, and red velvet, as well as more creative choices like banana. To complement these flavors, Bonkers has a large selection of both Italian and American buttercream frostings. Stevens points out that Italian buttercream, which is much softer and not as overly sweet as American buttercream, is preferred both by himself and many customers. The notable frosting flavors include coconut, raspberry, salted caramel, and even coffee. Read More
Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness April Guilbault February 07, 2023 This is the story of a plant-based burger patty that began with a wedding invitation. Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein. Read More
Guide To Juice Bars in Connecticut (2023 Edition) Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight April Guilbault January 30, 2023 Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. Enjoy our ultimate Guide to Juice Bars in Connecticut. Read More
Guide to New Haven Bakeries: Italian, Mexican, Puerto Rican & Asian Must-Try Bake Shops Features Restaurant New Haven Bakery Baked Goods Dessert Cakes Cookies Pastries Bread Bread Shop Carly Terzigni November 30, 2022 New Haven is a foodie hotspot in Connecticut, with no shortage of top-notch restaurants featuring cuisines from all around the globe. That level of quality, sheer abundance of choices, and beautiful blends of cultures extend to the city’s bakeries and cafes, which offer some of the best sweets and baked goods you can imagine. Whether you are looking for a quick dessert or a catered order for your next big event, you definitely do not need to look beyond New Haven’s city limits to find what you are looking for.The next time you find yourself in New Haven, be sure to carve out some time during your visit to check out one (or several) of these great bakeries listed below. Pro tip: don’t stop at just one dessert; stock up on these tasty sweets like we did and enjoy them all week long.NOTE: If you have a favorite New Haven Mexican, Italian, Puerto Rican, Brazilian, or Middle Eastern bakery and it’s not on this list, please contact us and we will add it to the list. Read More
Bridgeport's Brazilian, Mexican & Italian Bakeries Worth a Sweet Visit Features Restaurant Bakery Dessert Custom Cakes Cakes Cookies Homepage Carly Terzigni October 16, 2022 Bridgeport, Connecticut is teeming with hidden culinary gems. The city is an exciting kaleidoscope of culture and is among the top cities in the state to immerse yourself in Brazilian traditions. And when it comes to Brazilian cuisine, some of the more highly sought-after destinations are the bakeries. After all, who doesn’t love a perfectly baked dessert after dinner (or before dinner – or as a whole meal itself – we won’t judge)?Next time you are in Bridgeport, make it a point to stop by one of their many bakeries to experience some of the best in locally-owned sweetness. Whether you are craving a freshly baked concha or a savory breakfast item, you should be able to find them in ample supply in The Park City.NOTE: If you have a favorite Bridgeport Brazilian, Mexican or Italian bakery and it’s not on this list, please contact us and we will add it to the list. Read More
Election Cake Bake-Off Seeks CT Bakers To Compete: CTbites to Judge! Features Cooking Contest Baker Bakery Stephanie Webster October 04, 2022 On Saturday, November 5 from 1:00 - 3:00 pm, Connecticut’s Old State House in Hartford will host its first in-person Election Cake Bake-Off, a competition featuring entries from professional bakers and pastry chefs from across the state….and CTbites will be there to help judge the winner!Bakers who would like to participate may contact Nicole Sousa at nicole.sousa@cga.ct.gov or 860.522.6766, or can apply directly here: bit.ly/ctosh2022bakeoff.Inspired by the Early American custom of celebrating Election Day with the traditional Hartford Election Cake, this festive Bake-Off invites chefs to submit their modern interpretation of the traditional spice cake, which will be judged on taste and creativity of decoration.This year’s judging panel includes Stephanie Webster, founder of the foodie website CTBites, food blogger David Milton of @thedamgram on Instagram, Executive Sous Chef Jamey Maloof of Sift Bakery in Mystic, former Connecticut Secretary of the State Denise Merrill, and 2022 Connecticut Kid Governor Makhi Etienne-Modeste.The winning baker will have their cake featured in a statewide publication and on social media, along with other to-be-announced prizes. Read More
Nutcracker Egyptian Bakery & Candy Shop in Fairfield Restaurant Features Bakery Fairfield Candy Shop Egyptian Middle Eastern Baked Goods Imported Oliver Clachko July 19, 2022 In July of 2021, Khaled H. Khaled opened Nutcracker Egyptian Bakery & Candy Shop in Fairfield with his wife and three children. The Egyptian bakery quickly found an ample following, says Khaled. “All different sorts of people come in. Some people for the candy, some for the baklava, and [many still] for other things.” The family-run shop’s offerings consist of a variety of Middle-Eastern baked goods, as well as a selection of treats from Egypt’s most beloved brands. Khaled learned how to bake early while working at his family’s confectionery in Cairo. After moving to Fairfield in 2012, he continued to hone his craft while experimenting with possible improvements. Accordingly, Nutcracker offers many different delicacies with an enormous variety of flavors. Read More
Layla’s Falafel Introduces 'Layla’s Create Your Own' Bowls Restaurant fairf Stamford Westport Middle Eastern Healthy Eats Lunch Take Out Meals To Go Jessica Ryan June 19, 2022 It’s hard to fathom there might be someone in Fairfield County not yet familiar with Layla’s Falafel. With locations in Stamford, Westport, and Fairfield, Layla’s is bustling with activity – and with good reason, their food is delicious. Layla’s offers something for everyone, satisfying a variety of palates and diet preferences, with options for vegans and vegetarians as well as those with celiac/gluten issues. This Middle Eastern fare is wonderful, fresh, and not to mention healthy.And with that we are happy to share the great news that Layla’s Custom Bowls have been added to the menu. They’re healthy, incredibly satisfying and delicious. And just like the other menu options the bowls can be made vegetarian, vegan and gluten-free. Read More
Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage Jessica Ryan May 14, 2022 In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers. Read More
Nit Noi Opens in Cos Cob with Unique Broth Bar Concept & Divine Dumplings Features Restaurant Openings Asian Bone Broth Dumplings Greenwich Healthy Eats CTbites Team March 26, 2022 Nit Noi has just opened in Greenwich’s Cos Cob? The Greenwich Free Press has the full scoop.This month a new retail food establishment, Nit Noi, opened at 3 Strickland Road in Cos Cob with a unique proposition: a broth-based menu with a Thai twist, plus a variety of hand-folded dumplings.North and Jillian Shutsharawan, a husband and wife team who opened their first Nit Noi location in Norwalk in 2017, explained that Nit Noi means ‘a little bit,’ in Thai.North and Jillian Shutsharawan at the Nit Noi location in Cos Cob. March 4, 2022 Photo: Leslie YagerWhile many people think of broth as a building block for recipes, broth has become a new food category in itself, and Shutsharawans said their slow simmered broths are unlike anything store bought. They are both nourishing and filling.The idea for a broth type business emerged during a trip North and Jillian took to Colorado.“All the restaurants were chowder or chili,” North said. “Lots of meat and potatoes.”“By that point brodo had become a big thing in the city,” Jillian said, adding that Chef Marco Canora had successfully established the concept at his East Village restaurant, Hearth, where he opened up a takeout window just for hot cups of broth.“Our broth is different,” Jillian added. “Ours is Thai style, so we use different herbs and different types of bones. The production is completely different.”“My mom has a great noodle soup recipe,” said North, who was born in Bangkok. His family moved to New York when he was six.They later moved to Norwalk, where he met Jillian in high school.Read the complete article here. Read More
Uncle Matt's Bakery & Café: Breakfast, Lunch, Artisan Bread & Pastries in Sandy Hook Restaurant Bakery American French Café Breakfast Breakfast Sandwich Lunch Bread Shop Baker BEC Openings Stephanie Webster February 08, 2022 If you live in Connecticut, you may recognize Matthew Kirshner. He is the pastry chef, bread baker, and owner of the popular Sandy Hook newcomer, Uncle Matt’s Bakery and Café, but he has spent time baking in our fair state for over 20 years. Kirshner has graced the kitchens of The Roger Sherman Inn, Wave Hill Breads, Bantam Bread Company, and even the Russian Tea Room in NYC. (Side note: Wave Hill and Bantam were just awarded “Best Bread in CT” by Food & Wine). But in June of 2021, after years of being covered in flour in other people’s kitchens, Matt decided it was time to get dirty in his own. Thus, one of Sandy Hook’s most beloved spots, Uncle Matt’s Bakery, was born, serving breakfast, lunch, as well as a wide array of outrageously good pastries, and artisan bread. Read More
CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight April Guilbault January 26, 2022 We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More! Read More
