The CakeBox Opens "Swoon" Gluten Free Bakery in Ridgefield

The Cake Box Expands and Relocates, Swoon Takes Over:  Gluten free gourmet treats and cupcakes to live for...

As a mother of a child who has Celiac disease and cannot eat any gluten or wheat, I’ve struggled with finding cakes and desserts that actually taste like the real thing. I’ve found some good options at local markets but need an occasional splurge for a special event or party, or just because. Thankfully, there is good news if you’re in Fairfield County: a new gluten-free, nut-free bakery has opened. Soon after Cake Box of Ridgefield moved to its larger location, the same team opened Swoon.

Cake Box owners Robert Byrnes and Jordan Gregory, whose bakery is known for its variety of gourmet cupcake flavors and custom cakes, decided to open a gluten-free and nut-free bakery when Cake Box outgrew their Copp’s Hill Marketplace location. They explain, “We have been making gluten-free treats for customers that requested them. Now that we have a dedicated gluten-free and nut-free location, and can offer our customers the highest guarantee of no cross-contamination with other ingredients that may be problematic for them.  Which means they can relax and enjoy a cupcake like everyone else!”

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Embody Fitness Gourmet in Westport: Fitness Inspired Functional Food

When I first walked into Embody Fitness Gourmet after it opened last September, it was a hot sticky day, the kind that melts the asphalt in the road. I could barely breathe and was in the midst of my usual daily stress. My car had almost died and the AC was acting quirky so I rolled into the parking lot off Riverside Ave across from the gas station. I ordered a GT Surge, a blend of crushed ice, green tea, freshly pressed lemon and agave nectar accented with fresh mint. Suddenly, my mind drifted off as the cool mojito-like flavors hit my tongue. I was transported to some palm-tree beach far away. Now, that the days of hot sunshine are long gone, I pull over and grab a homemade bean and kale soup as well as another GT Surge, if only to return to the summer in my mind. It seems these days, after much bad news and crazy weather, I need to escape often. 

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Mike’s Organic Delivery Brings Local, Organic Food to Your Door

Mike Geller likes that he can tell his customers stories about how the food he delivers is grown and about the farmers who grow it.  Conversely, he states, “There are no stories to tell with big agricultural suppliers. No one wants to know about thousands of chickens crowded in a small space with no room to move and no access to the outdoors.” 

Mike started Mike’s Organic Delivery in June 2010 with a mission to reconnect people in Fairfield and Westchester Counties to where, how, and when their food is grown. After careful research, he selected 12 farms from the Hudson River Valley, Westchester County and Western Connecticut to become the suppliers for his nascent farm to home delivery service.  The farms all use practices many of us look for when supermarket label gazing: organic, sustainable, free range, pesticide-free, no added hormones, no steroids, and no antibiotics.  While we may find some of these methods on supermarket labels, Mike guarantees that his produce is picked no more than 36 and usually less than 24 hours before it reaches your door.  That is not likely the case with the produce we cart home from the grocery store.

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8 To The Bar Snack Bars: Raising the "Bar" in CT

Finally, A healthy nutty snack that is doesn’t taste overpoweringly of high fructose corn syrup! I’m talking about the new 8 To The Bar snack bar that a pair of Connecticut cousins have recently brought to Fairfield county markets.

Made of a medley of eight different organic nuts, oats, dried fruit, honey and coconut, the bar has a great taste and texture. I particularly love the sour cherries that give the snack a tanginess, which, married with the sesame and coconut and the crunchiness of the nuts, translates to a taste that is deliciously more-ish.

The bar hits the mark for post exercise recharging. I tried my first bar after a five-mile run and found it both satisfying and energizing (not to mention delicious) – a fact that local fitness studios have cottoned on to. The bars are now available at Joyride, Kaia Yoga and the Saugatuck Rowing Club in Westport.

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Rustico Trattoria: Traditional, Tasty Italian in Westport (sponsored post)

Wherever you are from, a meal at RUSTICO is like coming home. From the kitchen of Chef Miguel Angelo D'Onofrio, exquisite and thoroughly Italian dishes are only a heartbeat away. This family owned and operated establishment has been open for a year showcasing Chef Miguel's talents and passion for Italian cuisine. 

Chef Miguel was born in Brazil and his mother is from Spain, but he is all ITALIAN on his father's side and these roots run deep. From traditional recipes, handed down from generation to generation yet modernized by Chef Miguel's creativity, a meal at RUSTICO is a delicious culinary experience. Using only the highest quality meats and fish - no hormones or antibiotics of any kind - and sourcing only the freshest ingredients, Chef Miguel prepares each dish to perfection. For 25 years he worked as an executive chef in Connecticut and was most recently co-owner of Finalmente Trattoria, also in Westport. Now in his own space he prepares dishes that originate from the passion that is Italia, RUSTICO is an extension of Chef Miguel's history.

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Six Main: Elegant Raw & Vegetarian in Chester CT

Elegantly prepared, nuanced preparations of vegetarian, vegan and raw food dishes are the expert domain of Six Main Restaurant in Chester, CT. Housed in the former Chester Savings Bank, a stately 100-year old landmark situated at the center of this quaint central Connecticut town, Six Main helps to usher in the slow momentum of “contemporary plant-based gourmet cuisine” into the state.  

Open since summer 2012, Six Main is the result of a serendipitous collaboration between owner Bill de Jonge and award-winning raw chef Rachel Carr. Looking for a chef who would hold the same passion for healthy food, de Jonge hired Carr who happened to find herself in the Northeast after many years on the West coast at the helm of the well known Los Angeles raw vegan outpost, Cru. Their partnership also led to the cultivation of de Jonge's Old Lyme home, Upper Pond Farm, for produce specifically raised for the restaurant they were building.

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Cinch Gourmet Meal Market & Cooking Classes

Years ago, around the time The Brady Bunch was infiltrating almost every T.V. set in America, it was unlikely that your mom would have picked up dinner in lieu of cooking a homemade meal.  While it’s true that familiar words in your household at the time may have included Wendy’s, Burger King and Arby’s, you weren’t pulling up to the drive-in window to order healthy, gourmet food.  At home it may have been a casserole or a roast while mom always remained neatly coifed, and eating meals at the table as a family were normal.  

Fast - forward 40 years and life is a lot different. In our fast paced world today we often find ourselves in a pinch, pressed for enough time to prepare a well-balanced meal for our disappearing family dinners due to time constraints.  Enter Cinch, Fairfield’s newest “Gourmet Food Market.”  A market where you shop for high quality meals that you just heat and serve in your own home.  “Eat your heart out Carol Brady, let me tell you a little bit about the life of a 21^st century family on the go.” 

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Walter Stewart's Market Fall Shopping Guide (sponsored post)

Fall is here and Walter Stewart's Market, a fixture in downtown New Canaan since 1907, is celebrating the season with great products for your whole family. For those who haven’t shopped this local gem, take a a trip down the aisles of Walter Stewart’s Market, where you’ll find an amazing array of local, seasonal and specialty items...not to mention the Stewart’s wine shop.  Finally one stop shopping. 

How better to enjoy in these crisp Fall months, than with local apple and apple cider from Lyman Orchards in Middlefield CT or the exceptionally delicious Cider donuts from Blue Jay Orchards in Bethel. 

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Bartaco Restaurant Offers Gluten Free Menu

Good news for people with Celiacs Disease or those going gluten free. Turns out...bartaco Restaurant is almost completely gluten free! We sent our roving reporter, 9 year old Maizy Boosin, who suffers from Celiac, to test out the menu. See what she found out below... 

When bartaco opened its first location in Pt. Chester, NY last year, the goal was to serve simple, tasty food in a stylish yet relaxed environment. After having expanded to locations in Stamford, CT and West Hartford, CT, bartaco continues to fulfill its original goal with a considerable bonus:  the vast majority of its menu happens to be gluten free. 

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Kids Review: Cadiz Tapas in Bethel

Most of the time at restaurants, I have no idea what to order because there are so many great choices. At Cadiz, however I can choose many different dishes. I can even order ten and share with friends and family.

Cadiz is a place where you order several tapas and share among the group. Don’t be fooled though. It is located in the Bethel movie theater but that doesn’t mean it's cheap diner food. Plus, there are some great gluten-free options. 

My family started out with a basket of bread, a small plate of hummus with baked pita chips, and a bowl of Greek olives. The bread had a crunchy and flaky crust with a soft and warm inside. It tasted amazing; a great way to kick off the meal.

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